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Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch

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bigandy43

Last on at 5pm, 2nd Mar 2023

M45

About
Bests
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Mileage
Training

Races
11
Miles
587
Miles
0
Miles
16
Miles
4
WAVA
43.89%
5k
29:33
10k
1:04:31
10M
1:47:55
Half
2:43:48
Mara
6:17:28

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2013	PB	WB
5km	3			32:17 39.75	29:33 43.89	29:33 9:31/mi	43.89
10km	3	1:04:31 40.92	1:11:41 36.84			1:04:31 10:23/mi	40.92
10mi	2	1:47:55 40.08	1:51:54 38.65			1:47:55 10:48/mi	40.08
13.1mi	1	2:43:48 35.09				2:43:48 12:30/mi	35.09
26.2mi	2		6:17:28 31.92	6:46:20 29.65		6:17:28 14:24/mi	31.92

2013		Result	WAVA	Distance
2 Mar	Darlington South Park parkrun PB	29:33	43.89	5km
16 Feb	Darlington South Park parkrun	30:32	42.47	5km
2010		Result	WAVA	Distance
17 Oct	Kielder Marathon SB	6:46:20	29.65	26.2mi
15 Apr	Tees Forest Trail Race - Preston Park SB	32:17	39.75	5km
2009		Result	WAVA	Distance
29 Nov	Thirsk 10 SB	1:51:54	38.65	10mi
9 Aug	Darlington 10K SB	1:11:41	36.84	10km
26 Apr	London Marathon PB	6:17:28	31.92	26.2mi
2008		Result	WAVA	Distance
30 Nov	Thirsk 10 PB	1:47:55	40.08	10mi
5 Oct	Great North Run PB	2:43:48	35.09	13.1mi
21 Sep	Middlesbrough Tees Pride 10k PB	1:04:31	40.92	10km
10 Aug	Darlington 10k	1:07:49	38.93	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	0	0	0	0	2	2	0	0	0	0	0	0	4
2013	0	0	2	0	0	0	0	0	0	0	0	0	2
2013	0.1	0	0	0	0	0	0	0	0	0	0	0	0.1
2013	14	27	8	6	4	0	0	0	0	0	0	0	59
2013	2	0	0	0	0	0	0	0	0	0	0	0	2
2013	11	0	0	0	0	0	0	0	0	0	0	0	11
2011	2	0	0	0	0	0	0	0	0	0	0	0	2
2011	12	2	0	0	6	0	0	9	6	2	0	0	38
2011	0	0	0	0	0	0	0	0	1	0	0	0	1
2010	4	0	0	3	25	20	25	29	16	47	0	0	170
2010	0	0	0	0	5	0	0	0	0	0	0	0	5
2009	60	69	30	47	2	2	14	18	7	34	0	0	283
2008	0	0	0	0	0	0	0	0	0	0	30	4	34

Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4
-	-	-	-	-	-	-
Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11
-	-	-	-	-	-	-
Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18
-	-	-	-	-	-	-
Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25
-	-	-	-	-	-	-

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