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Artie Fufkin, Polymer Records

Last on at 5pm, 25th Oct 2016

M50

About
Bests
All Races
Mileage
Training

Races
76
Miles
5666
Miles
35
Miles
111
Miles
40
WAVA
71.02%
5k
18:30
10k
39:01
10M
1:05:13
Half
1:25:33
20M
2:42:05
Mara
3:30:33

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Best Times
Best WAVA

Dist	Races	1999	2007	2008	2009	2010	2011	2012	2013	2014	2015	PB	WB
5km	28				19:23	19:28	18:30	19:47	20:26	22:16	27:36	18:30 5:57/mi	71.02
10km	9			39:45	39:01	40:57		42:41				39:01 6:17/mi	68.06
6.9mi	1					51:53						51:53 7:31/mi	57.16
7mi	2							58:10				58:10 8:19/mi	52.20
10mi	8			1:08:19	1:07:12	1:05:13		1:20:03	1:13:21			1:05:13 6:31/mi	66.63
10.3mi	1						1:25:45					1:25:45 8:20/mi	52.66
13.1mi	18		1:43:23	1:27:34	1:29:05	1:25:33	1:28:03	1:32:59	1:41:38	1:48:14		1:25:33 6:32/mi	67.67
14mi	1				1:41:36							1:41:36 7:15/mi	60.80
15mi	1				2:07:12							2:07:12 8:29/mi	52.03
30km	3				2:28:39	2:37:57	2:24:44					2:24:44 7:46/mi	57.55
20mi	1				2:42:05							2:42:05 8:06/mi	55.46
26.2mi	3	3:55:02			3:59:16	3:30:33						3:30:33 8:02/mi	57.23

2016		Result	WAVA	Distance
23 Apr	Finsbury parkrun			5km
2015		Result	WAVA	Distance
27 Jun	Hampstead Heath parkrun SB	27:36	49.01	5km
2014		Result	WAVA	Distance
23 Mar	Brentwood Half Marathon SB	1:48:14	54.66	13.1mi
8 Mar	Chelmsford Central Parkrun SB	22:16	59.86	5km
2013		Result	WAVA	Distance
27 Apr	Leeds parkrun #291 SB	20:26	65.24	5km
20 Apr	Leeds parkrun #290	20:40	64.50	5km
13 Apr	Leeds Parkrun	20:33	64.87	5km
6 Apr	Leeds parkrun #288	21:11	62.93	5km
30 Mar	Leeds Parkrun	21:41	61.48	5km
24 Mar	Brentwood Half Marathon SB	1:41:38	57.82	13.1mi
24 Feb	Snake Lane 10 SB	1:13:21	59.97	10mi
2 Feb	Leeds parkrun #279	20:30	64.55	5km
12 Jan	parkrun Leeds Hyde Park	20:51	63.47	5km
2012		Result	WAVA	Distance
26 Dec	Chevin Chase PB	58:10	52.20	7mi
27 Oct	Leeds parkrun #264	20:15	65.35	5km
20 Oct	Leeds Hyde Park Parkrun #263	20:10	65.62	5km
13 Oct	Leeds Hyde Park Parkrun #262 SB	19:47	66.89	5km
29 Sep	Leeds Hyde Park Parkrun #260	20:22	64.98	5km
22 Sep	Leeds Hyde Park Parkrun #259	20:01	66.11	5km
16 Sep	Great North Run Half Marathon SB	1:32:59	62.82	13.1mi
9 Sep	Wetherby 10K SB	42:41	62.97	10km
11 Aug	Leeds parkrun	20:15	65.35	5km
4 Aug	Leeds parkrun	20:12	65.51	5km
28 Jul	Leeds Park Run #251	20:24	64.87	5km
21 Jul	Leeds Park Run #250	20:52	63.42	5km
14 Jul	Leeds Hyde Park Parkrun	21:28	61.65	5km
13 Jun	Otley 10 SB	1:20:03	54.95	10mi
25 Mar	Brentwood Half Marathon	1:48:02	54.07	13.1mi
4 Feb	Leeds Park Run	20:00	65.69	5km
22 Jan	Brass Monkey Half Marathon	1:33:35	62.11	13.1mi
1 Jan	Box Hill Knacker Cracker	1:16:00	35.20	10km
2011		Result	WAVA	Distance
11 May	John Carr 5k Series PB	18:30	71.02	5km
1 May	Bluebell Trail 10.3 PB	1:25:45	52.66	10.3mi
20 Mar	Brentwood Half Marathon SB	1:28:03	66.01	13.1mi
5 Mar	parkrun Leeds Hyde Park	19:15	67.77	5km
13 Feb	Stamford 30K PB	2:24:44	57.55	30km
5 Feb	parkrun Leeds Hyde Park	20:14	64.48	5km
23 Jan	Brass Monkey Half Marathon	1:34:28	61.28	13.1mi
1 Jan	parkrun Leeds Hyde Park	21:26	60.87	5km
2010		Result	WAVA	Distance
26 Dec	Chevin Chase	58:26	51.51	7mi
3 Oct	Harewood 10M Trail Race	1:16:33	56.95	10mi
19 Sep	Great North Run	1:32:19	62.71	13.1mi
21 Aug	parkrun Leeds Hyde Park SB	19:28	67.02	5km
8 Aug	Darlington 10k SB	40:57	65.06	10km
4 Jul	Burn Valley Run	1:35:19	60.73	13.1mi
20 Jun	North Downs Run SB	2:37:57	52.73	30km
30 May	Ilkley Trail Race PB	51:53	57.16	6.9mi
25 Apr	Shakespeare Marathon PB	3:30:33	57.23	26.2mi
21 Mar	Brentwood Half Marathon PB	1:25:33	67.67	13.1mi
28 Feb	Snake Lane 10 PB	1:05:13	66.63	10mi
31 Jan	Meltham 10K	44:18	59.94	10km
2009		Result	WAVA	Distance
29 Nov	Thirsk 10 SB	1:07:12	64.66	10mi
22 Nov	Leeds Abbey Dash	40:44	65.19	10km
20 Sep	Great North Run SB	1:29:05	64.78	13.1mi
13 Sep	Wetherby 10K PB	39:01	68.06	10km
29 Aug	parkrun Leeds Hyde Park	19:24	66.85	5km
9 Aug	Darlington 10K	40:01	66.36	10km
12 Jul	Northumberland Coastal Run PB	1:41:36	60.80	14mi
4 Jul	parkrun Leeds Hyde Park SB	19:23	66.90	5km
13 Jun	parkrun Leeds Hyde Park	19:26	66.73	5km
10 Jun	Otley 10	1:11:05	61.13	10mi
19 Apr	Lochaber Marathon SB	3:59:16	50.36	26.2mi
22 Mar	Ashby 20 PB	2:42:05	55.46	20mi
8 Mar	Nike Milton Keynes Half Marathon	1:32:27	62.28	13.1mi
22 Feb	Snake Lane 10	1:07:20	64.38	10mi
15 Feb	Stamford 30K SB	2:28:39	55.89	30km
1 Feb	Dewsbury 10K	41:56	63.17	10km
25 Jan	Benfleet 15 PB	2:07:12	52.03	15mi
2008		Result	WAVA	Distance
5 Oct	Great North Run SB	1:27:34	65.75	13.1mi
14 Sep	Wetherby 10K SB	39:45	66.63	10km
7 Sep	Leeds Half Marathon	1:29:28	64.36	13.1mi
24 Aug	Leek Half Marathon	1:52:09	51.34	13.1mi
10 Aug	Newark Half Marathon	1:34:35	60.87	13.1mi
13 Jul	Eccup 10 SB	1:08:19	63.45	10mi
9 Mar	Brentwood Half Marathon	1:35:02	60.50	13.1mi
2007		Result	WAVA	Distance
30 Sep	Great North Run SB	1:43:23	55.61	13.1mi
1999		Result	WAVA	Distance
18 Apr	London Marathon SB	3:55:02	51.27	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	0	26	26	0	0	0	0	0	0	0	0	52
2013	82	37	27	95	85	48	0	0	0	0	47	0	421
2012	5.2	1	0	0.8	3	0	0	0	0	0	0	0	10
2012	70	30	87	45	31	27	104	104	139	125	73	41	877
2012	0	0	0	0	40	0	0	0	0	0	0	0	40
2012	32	0	0	0	0	0	0	0	0	0	0	0	32
2011	0	0	0	0	0	0	0	0	0	3.9	8.5	12.2	24.5
2011	137	139	147	135	116	101	7	10	12	33	78	63	978
2011	0	0	0	0	0	0	0	0	0	0	12	0	12
2011	0	0	0	0	0	0	0	0	0	0	12	67	79
2010	176	167	206	137	93	74	50	76	42	10	0	58	1090
2009	0	0	0	0	40	0	0	0	0	0	0	0	40
2009	86	139	203	139	102	87	96	138	107	39	133	144	1412
2008	0	0	0	27	63	107	110	137	112	104	93	84	837

Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3
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Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10
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Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17
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Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24
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Artie Fufkin, Polymer Records

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