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Non-runner

Last on at 9pm, 22nd Mar 2025

F60 West Yorkshire

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Races
82
Miles
12519
Miles
22
Miles
2781
Miles
17282
WAVA
69.94%
Mile
7:07
5k
23:40
10k
48:12
10M
1:21:56
Half
1:54:38
20M
4:55:00
Mara
4:29:04

About Me
Lost 2018/9 to a mystery foot injury, pooled about in 2020 and now my knee has gone. No more running for me. Show More...

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Fetchie Flab Fighters
Inbetweenies - not skinny, not fat, need to lose around a stone ...

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	PB	WB
1mi	3						7:27 64.38	7:07 68.15				7:07 7:07/mi	68.15
5km	12		25:06 62.34			26:21 62.10	24:50 65.89	23:40 69.94				23:40 7:37/mi	69.94
10km	20	52:03 60.67	54:56 58.08	53:55 59.81	56:40 56.90	52:59 61.54	50:26 65.39	48:12 69.21			55:44 62.00	48:12 7:45/mi	69.21
7mi	2					1:03:08 59.10		1:09:10 55.21				1:03:08 9:01/mi	59.10
7.5mi	4		1:10:26 54.55			1:12:13 54.96						1:10:26 9:23/mi	54.96
15km	2		1:47:16 44.99					1:31:34 55.77				1:31:34 9:49/mi	55.77
10mi	5	1:40:17 51.86		1:33:51 56.64			1:26:26 62.94	1:21:56 67.19		1:27:57 64.12		1:21:56 8:12/mi	67.19
13.1mi	8		2:20:37 49.33		1:56:18 61.71	1:54:38 62.60	1:59:34 60.74	2:30:05 48.98	1:56:00 64.15			1:54:38 8:45/mi	64.15
14.2mi	3			2:22:06 53.54	2:13:47 57.50						2:30:02 55.09	2:13:47 9:25/mi	57.50
20mi	1				4:55:00 36.89							4:55:00 14:45/mi	36.89
22mi	2				5:19:00 37.97	4:54:00 41.20						4:54:00 13:22/mi	41.20
25mi	2				5:28:00 41.58							5:28:00 13:07/mi	41.58
26.2mi	3			4:50:41 48.74	4:29:04 53.13						5:07:24 49.61	4:29:04 10:16/mi	53.13

2016		Result	WAVA	Distance
17 Jul	Bramham 10k	59:39	57.93	10km
24 Apr	London Marathon SB	5:07:24	49.61	26.2mi
12 Mar	Dentdale Run SB	2:30:02	55.09	14.2mi
7 Feb	Dewsbury 10K SB	55:44	62.00	10km
2015		Result	WAVA	Distance
22 Feb	Snake Lane 10 SB	1:27:57	64.12	10mi
2014		Result	WAVA	Distance
19 Jan	Brass Monkey Half Marathon SB	1:56:00	64.15	13.1mi
12 Jan	Peco XC League Race 3			5mi
2013		Result	WAVA	Distance
26 Dec	Chevin Chase SB	1:09:10	55.21	7mi
15 Dec	Peco XC League Race 2			5mi
24 Nov	Peco XC League Race 1	42:11	64.26	5mi
7 Sep	The Leeds Golden Mile PB	7:07	68.15	1mi
17 Aug	Leeds Parkrun	25:30	65.67	5km
4 Aug	Saltaire Shaker PB	1:31:34	55.77	15km
10 Jul	Hyde Park Harriers Summer Mile	7:25	64.67	1mi
1 Jun	Wharfedale Trail Half SB	2:30:05	48.98	13.1mi
25 May	Temple Newsam parkrun Mobrun	26:08	63.34	5km
23 May	Apperley Bridge Canter			10km
20 Apr	Meanwood Valley Trail Race	1:09:14	58.67	7.5mi
6 Apr	Roundhay Parkrun	25:30	64.91	5km
24 Mar	Thirsk 10 PB	1:21:56	67.19	10mi
16 Mar	Leeds Parkrun	25:40	64.49	5km
3 Mar	Peco XC League Race 5	43:57	60.97	5mi
17 Feb	Peco XC League Race 4	48:17	55.50	5mi
3 Feb	Dewsbury 10K PB	48:12	69.21	10km
20 Jan	Brass Monkey Half Marathon CANCELLED			13.1mi
13 Jan	Peco XC League Race 3	48:44	54.99	5mi
12 Jan	York parkrun #44 PB	23:40	69.94	5km
1 Jan	Roundhay Parkrun	25:17	65.46	5km
2012		Result	WAVA	Distance
16 Dec	Peco XC League Race 2	41:58	63.85	5mi
25 Nov	Peco XC League Race 1	48:37	55.12	5mi
23 Sep	Kirkstall Abbey 7	57:27	62.78	6.7mi
8 Sep	The Leeds Golden Mile SB	7:27	64.38	1mi
27 Aug	Spofforth Gala Trail Race 10k	57:29	58.03	10km
25 Jul	Golden Acre Relay	24:12	59.17	2.75mi
15 Jul	Eccup 10 SB	1:26:26	62.94	10mi
31 May	Apperley Bridge Canter	54:54	60.07	10km
5 May	Leeds Parkrun SB	24:50	65.89	5km
14 Apr	Meanwood Valley Trail Race	1:08:51	58.31	7.5mi
17 Mar	Roundhay Parkrun (in reverse)	26:09	62.57	5km
11 Mar	Peco XC League Race 5	50:11	52.78	5mi
4 Mar	Dewsbury 10k (rearranged) SB	50:26	65.39	10km
19 Feb	Peco XC League Race 4	53:00	49.98	5mi
22 Jan	Brass Monkey Half Marathon SB	1:59:34	60.74	13.1mi
15 Jan	Peco XC League Race 3	49:58	53.01	5mi
2011		Result	WAVA	Distance
18 Dec	Peco XC League Race 2	44:33	59.45	5mi
27 Nov	Peco XC League Race 1	42:45	61.96	5mi
8 Oct	Roundhay Parkrun SB	26:21	62.10	5km
24 Sep	Roundhay Parkrun	27:43	59.04	5km
18 Sep	Kirkstall Abbey 7 PB	1:03:08	59.10	7mi
4 Jun	Wharfedale Trail Half	2:32:48	46.97	13.1mi
28 May	Meanwood Valley Trail Race SB	1:12:13	54.96	7.5mi
26 May	Apperley Bridge Canter	56:21	57.87	10km
24 Apr	Guiseley Gallop	1:01:36	52.93	10km
23 Apr	Roundhay parkrun	27:25	59.01	5km
16 Apr	Wensleydale Wander PB	4:54:00	41.20	22mi
5 Mar	Trollers Trot	5:28:25	41.93	25mi
6 Feb	Dewsbury 10k SB	52:59	61.54	10km
23 Jan	Brass Monkey Half Marathon PB	1:54:38	62.60	13.1mi
2010		Result	WAVA	Distance
17 Oct	Amsterdam half marathon SB	1:56:18	61.71	13.1mi
21 Aug	Marsden Moors Meander SB	5:19:00	37.97	22mi
7 Aug	Moors The Merrier PB	4:55:00	36.89	20mi
5 Jun	Wharfedale Trail Half	2:39:30	44.47	13.1mi
16 May	Brathay Windermere Marathon PB	4:29:04	53.13	26.2mi
13 Mar	Dentdale Run PB	2:13:47	57.50	14.2mi
6 Mar	18th Trollers Trot PB	5:28:00	41.58	25mi
28 Feb	Huddersfield 10 k SB	56:40	56.90	10km
2009		Result	WAVA	Distance
22 Nov	Leeds Abbey Dash SB	53:55	59.81	10km
18 Oct	Bradford City Run SB	1:33:51	56.64	10mi
2 Aug	Idle Trail Race	1:01:59	51.47	10km
26 Jul	Pudsey 10K Challenge	1:03:35	50.17	10km
17 May	Brathay Windermere Marathon SB	4:50:41	48.74	26.2mi
14 Mar	Dentdale Run SB	2:22:06	53.54	14.2mi
22 Feb	Huddersfield 10K	58:17	54.74	10km
2008		Result	WAVA	Distance
23 Nov	Leeds Abbey Dash	56:17	56.68	10km
28 Sep	Horsforth 10K SB	54:56	58.08	10km
17 May	Meanwood Valley Trail PB	1:10:26	54.55	7.5mi
19 Apr	Hawkshead Trail Race SB	1:47:16	44.99	15km
6 Apr	Baildon Boundary Way SB	2:20:37	49.33	13.1mi
26 Jan	Leeds Hyde Park Time Trial SB	25:06	62.34	5km
2007		Result	WAVA	Distance
25 Nov	Leeds Abbey Dash SB	52:03	60.67	10km
30 Oct	Race you to the Summit	47:44	42.34	4mi
14 Oct	Kirkby Overblow Trail Race	1:03:17	51.97	10.4km
7 Oct	Harewood Trail Race SB	1:40:17	51.86	10mi
15 Jul	Idle Trail Race	59:38	52.46	10km
24 Jun	Leeds 10K - Jane Tomlinson Run For All	54:45	57.14	10km
10 Jun	Harewood House Chase	56:34	55.31	10km

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