Laidlow

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Dist	Races	2007	2008	2009	2010	2015	2017	2019	2021	PB	WB
5km	3	28:50	25:28	23:29						23:29 7:34/mi	54.77
10km	8		56:12	49:58	49:04	50:43	47:50			47:50 7:42/mi	57.28
13.1mi	5		2:04:03	1:57:45			1:50:54	1:53:14		1:50:54 8:28/mi	54.21
26.2mi	2						4:07:59		4:26:00	4:07:59 9:28/mi	49.67

2021		Result	WAVA	Distance
3 Oct	London Marathon SB	4:26:00	48.33	26.2mi
2020		Result	WAVA	Distance
4 Oct	Virtual London Marathon			26.2mi
2019		Result	WAVA	Distance
8 Sep	Great North Run SB	1:53:14	53.97	13.1mi
28 Apr	London Marathon			26.2mi
17 Feb	BHF Harewood House Half Marathon	2:01:00	50.09	13.1mi
2017		Result	WAVA	Distance
10 Sep	Great North Run PB	1:50:54	54.21	13.1mi
18 Jun	Pudsey 10k	59:15	46.24	10km
21 May	Great Stirling Run Marathon PB	4:07:59	49.67	26.2mi
2 Apr	Wakefield Hospice 10k PB	47:50	57.28	10km
2015		Result	WAVA	Distance
13 Sep	City of Stirling 10k SB	50:43	53.64	10km
2010		Result	WAVA	Distance
18 Jul	Bupa Great North 10k SB	49:04	53.98	10km
2009		Result	WAVA	Distance
20 Sep	Great North Run SB	1:57:45	48.90	13.1mi
12 Jul	BUPA Great North 10K SB	49:58	52.91	10km
28 Jun	Hatfield business park 5k charity fun run PB	23:29	54.77	5km
3 May	Great Edinburgh Run 10K	53:03	49.84	10km
1 Mar	BHF Knebworth Jog	52:09	50.70	10km
2008		Result	WAVA	Distance
5 Oct	Great North Run SB	2:04:03	46.35	13.1mi
20 Jul	BUPA Great Capital Run SB	56:12	47.05	10km
1 Jun	Hatfield Business Park 5k Fun Run SB	25:28	50.39	5km
2007		Result	WAVA	Distance
3 Jun	Keep Your Eye on the Ball 5k SB	28:50	44.46	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	5	6	27	0	0	0	0	0	0	0	0	0	39
2024	0	3	11	2	12	18	13	13	10	5	18	7	114
2023	0	0	4	0	3	6	0	6	3	0	14	0	36
2022	0	0	17	3	9	0	6	0	0	6	27	0	67
2021	35	19	43	77	89	59	74	93	63	26	0	0	577
2021	10	0	12	13	0	0	0	0	0	0	0	0	35
2020	60	57	62	70	23	59	56	73	61	31	34	76	663
2020	39	12	8	0	0	0	0	0	0	0	0	0	60
2019	53	42	36	12	21	30	19	50	32	31	34	17	378
2019	0	24	6	8	0	9	0	6	4	12	6	32	108
2018	7	4	16	20	29	22	15	21	28	46	37	29	273
2018	87	49	52	36	29	0	0	0	6	10	24	0	295
2017	46	49	76	65	40	32	31	49	34	30	6	13	472
2017	44	77	92	86	126	146	73	72	0	66	20	25	825
2016	9	4	18	21	16	26	38	12	36	6	6	52	244
2016	45	0	0	0	0	0	0	0	0	0	13	19	77
2016	0	0	0	0	0	0	6	0	0	0	0	13	20
2015	0	0	0	0	0	0	8	59	37	5	5	6	121
2009	0	0	0	0	0	3	0	0	13	0	0	0	16
2008	0	0	0	0	0	0	0	0	19	0	0	0	19

Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4
-	-	-	-	1.2mi, 15:10 Run - Treadmill	-	-
Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11
-	1.2mi, 15:10 Run - Treadmill	-	3.1mi, 37:53 Run - Treadmill	-	2.5mi, 30:59 Run - Treadmill	-
Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18
3.1mi, 38:21 Run - Treadmill	-	3.1mi, 38:21 Run - Treadmill	-	-	3.1mi, 39:12 Run - Treadmill	-
Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25
3.1mi, 37:39 Run - Treadmill	-	3.1mi, 37:08 Run - Treadmill	-	-	3.7mi, 44:22 Run - Treadmill	-