Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

wathan

Last on at 9pm, 31st May 2011
M35
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About Me
I took up running in the late months of 2005, Since then I have represented Wales in the British and Irish mountain championships,also have represented Wales in the BUPA Great Welsh Run, and completed World Trophy trials in 2008. I competed in the 'International Island Games' in Greece in 2007. Plus have ran in other countrys like France and Italy in the last year!. In 2005 I was ranked 4th in the UK under 17's over 10 miles and in 2007 was ranked 24th U20 over the half marathon, and i have several senior vests for North Wales. I am qualified UK athletics level 2 endurance coach, and I have BTEC National Diploma in Sport Performance and Fitness.
I am currently training hard for the San Francisco marathon in July 2010. And I manage a specialist running shop in Kesiwck north lake district.
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