Saab Salomon Forest Trail, Delamere Forest

Thu July 9 2009
Listed by contraflow
Entrants (6)
Club		 PB SB Pred Time WAVA
contraflow Nice run. Had to walk parts of the hill climb as the path was too narrow to pass other runners.
Unaffiliated 		46:22 47:52 56:46 48.26
Derby Si Not sure of time- website gave me PB of 46mins but that was not accurate!!!Very hilly,felt long.
Unaffiliated 		44:53 44:53 48:18 55.16
littlek
Unaffiliated 		49:54 49:54 57:26 52.16
podrunner
Chorley Athletics and Triathlon Club 		41:53 44:15 48:48 61.24
smithybgb
Unaffiliated
wathan Felt ok, bit tuff but good race and put me in a good mind set for the snowdon 10miler next weekend!!
Eryri Harriers 		34:27 34:54 37:57 69.57







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