Saab Salomon Forest Trail, Delamere Forest

Thu July 9 2009
Listed by contraflow
Entrants (6)
Club		 PB SB Pred Time WAVA
podrunner
Chorley Athletics and Triathlon Club 		41:53 44:15 48:48 61.24
contraflow Nice run. Had to walk parts of the hill climb as the path was too narrow to pass other runners.
Unaffiliated 		46:22 47:52 56:46 48.26
wathan Felt ok, bit tuff but good race and put me in a good mind set for the snowdon 10miler next weekend!!
Eryri Harriers 		34:27 34:54 37:57 69.57
littlek
Unaffiliated 		49:54 49:54 57:26 52.16
smithybgb
Unaffiliated
Derby Si Not sure of time- website gave me PB of 46mins but that was not accurate!!!Very hilly,felt long.
Unaffiliated 		44:53 44:53 48:18 55.16








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