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bodis64
Last on at 6am, 24th Feb 2025
- About
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Races
34 -
Miles
7847 -
Miles
975 -
Miles
3106 -
WAVA
66.19% -
5k
23:37 -
5k
23:37 -
10k
51:09 -
Half
1:50:37 -
Mara
4:12:44 -
50k
6:54:06
About Me | |
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Former Kickboxer finding new challenges in OCR, trail and road running. Willing to try anything at least once and have progressed from accepting half marathons as not completely evil into trying my hands (and feet) on Marathons and Ultras. If nothing else, it's a nice excuse for having a cold beer (or several) afterwards
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Random Q&A | See your Q&A |
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What’s the best bit of advice that you would give to new runners, bikers and swimmers? Don't try to outrun your training. It should be a pleasure not a chore to stay active so listen to your body and work within its limits. |
Recent Blogs | |
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This user has not published any recent blogs |
My parkrun |
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No parkrun selected |
Recent Training | |||
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26th Feb
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Yoga | 0mi | 1:03:23 |
26th Feb
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General | 1.4mi | 41:02 |
26th Feb
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Strength | 0mi | 15:23 |
26th Feb
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Elliptical | 0mi | 30:04 |
25th Feb
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General | 3.7mi | 45:42 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:10 | 3:01 |
5k | 28:10 | 12:05 |
5mi | 47:58 | 21:16 |
10k | 59:49 | 26:04 |
10mi | 1:52:00 | 45:28 |
Half | 2:31:31 | 1:02:34 |
20mi | 5:09:23 | 1:45:02 |
Mara | 7:13:25 | 0 |
50k | 8:32:47 | 0 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2013 | 2014 | 2015 | 2016 | 2017 | 2020 | 2021 | 2022 | 2023 | 2024 | 2025 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 2 | 23:37 62.85 | 23:37 64.95 |
23:37
7:36/mi
|
64.95 | |||||||||
8km | 2 | 1:15:37 31.78 | 37:15 66.19 |
37:15
7:30/mi
|
66.19 | |||||||||
10km | 6 | 1:11:17 41.68 | 51:09 58.58 | 1:04:03 47.18 | 58:24 54.07 |
51:09
8:14/mi
|
58.58 | |||||||
12km | 1 | 1:54:56 33.26 |
1:54:56
15:25/mi
|
33.26 | ||||||||||
15km | 1 | 1:18:29 60.41 |
1:18:29
8:25/mi
|
60.41 | ||||||||||
19km | 1 | 1:37:44 62.16 |
1:37:44
8:17/mi
|
62.16 | ||||||||||
12mi | 2 | 3:30:00 27.90 | 3:52:00 25.47 |
3:30:00
17:30/mi
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27.90 | |||||||||
13.1mi | 7 | 1:53:09 57.33 | 1:51:33 58.15 | 1:52:05 58.39 | 1:50:37 61.90 | 1:58:48 58.17 |
1:50:37
8:27/mi
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61.90 | ||||||
21.2km | 2 | 2:16:33 50.90 | 7:14:00 16.02 |
2:16:33
10:22/mi
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50.90 | |||||||||
22km | 1 | 2:52:47 41.01 |
2:52:47
12:38/mi
|
41.01 | ||||||||||
25km | 1 | 3:12:06 44.04 |
3:12:06
12:22/mi
|
44.04 | ||||||||||
26.2mi | 2 | 4:25:48 50.58 | 4:12:44 53.68 |
4:12:44
9:39/mi
|
53.68 | |||||||||
42195m | 1 | 4:33:00 52.65 |
4:33:00
10:25/mi
|
52.65 | ||||||||||
50km | 3 | 6:54:06 41.91 | 9:34:48 30.79 | 8:42:12 34.57 |
6:54:06
13:20/mi
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41.91 | ||||||||
52km | 1 | 7:00:27 43.93 |
7:00:27
13:01/mi
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43.93 | ||||||||||
90km | 1 | 13:07:56 47.98 |
13:07:56
14:05/mi
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47.98 |
2025 | Result | WAVA | Distance | |
---|---|---|---|---|
26 Jan | Ultra X Rwanda 50 SB | 8:42:12 | 34.57 | 50km |
2024 | Result | WAVA | Distance | |
27 Sep | 5 Valleys Ultra | 55.2km | ||
13 Jul | Ultra North Trail 25K PB | 3:12:06 | 44.04 | 25km |
2023 | Result | WAVA | Distance | |
19 Aug | Ultravasan 90 PB | 13:07:56 | 47.98 | 90km |
7 May | Ultra X Scotland 50 SB | 9:34:48 | 30.79 | 50km |
2022 | Result | WAVA | Distance | |
17 Sep | Ultra X England 125 | 125km | ||
22 May | TRIBE Run For Love 4, Half SB | 7:14:00 | 16.02 | 21.2km |
16 Apr | Ã…da Wild Boar Ultra | 52km | ||
2021 | Result | WAVA | Distance | |
14 Nov | Athens Marathon PB | 4:33:00 | 52.65 | 42195m |
2 Oct | Gotland Ultra Marathon PB | 7:00:27 | 43.93 | 52km |
19 Sep | STHLM Trail Run SB | 58:24 | 54.07 | 10km |
12 Sep | Great North Run | 1:59:51 | 57.66 | 13.1mi |
26 Jun | Ã…da Wild Boar Open Trail PB | 1:54:56 | 33.26 | 12km |
26 Jun | GNR81 Virtual Race SB | 1:58:48 | 58.17 | 13.1mi |
20 Jun | World Metal Run Half PB | 2:16:33 | 50.90 | 21.2km |
2020 | Result | WAVA | Distance | |
17 Oct | The Doctor K Cup SB | 23:37 | 64.95 | 5km |
13 Sep | Virtual Great North Run PB | 1:50:37 | 61.90 | 13.1mi |
19 Jun | Maverick Adidas Terrex X-Series Virtual Race PB | 6:54:06 | 41.91 | 50km |
30 May | ULTRA X VIRTUAL SERIES - RACE 3 PB | 1:37:44 | 62.16 | 19km |
16 May | ULTRA X VIRTUAL SERIES - RACE 2 PB | 1:18:29 | 60.41 | 15km |
2 May | ULTRA X VIRTUAL SERIES - RACE 1 PB | 37:15 | 66.19 | 8km |
22 Feb | Maverick Hampshire - Long Route 22km PB | 2:52:47 | 41.01 | 22km |
2017 | Result | WAVA | Distance | |
25 Mar | Stockholm Tunnelrun - Citybanan SB | 1:15:37 | 31.78 | 8km |
2016 | Result | WAVA | Distance | |
2 Oct | Tjurruset Stockholm | 1:25:21 | 35.41 | 10km |
10 Sep | Stockholm Half Marathon | 2:08:17 | 51.47 | 13.1mi |
20 Aug | GöteborgsVarvets Seedningslopp - Uppsala SB | 1:04:03 | 47.18 | 10km |
17 Aug | Bellmanstafetten 5x5 km PB | 23:37 | 62.85 | 5km |
4 Jun | ASICS Stockholm marathon PB | 4:12:44 | 53.68 | 26.2mi |
7 May | Kfs Kungsholmen Runt Half Marathon SB | 1:52:05 | 58.39 | 13.1mi |
30 Jan | Winterrun Stockholm | 1:11:41 | 41.80 | 10km |
2015 | Result | WAVA | Distance | |
7 Nov | Stockholm Vintermarathon | 26.2mi | ||
15 Aug | Midnattsloppet PB | 51:09 | 58.58 | 10km |
30 May | Tough Mudder Midlands SB | 3:52:00 | 25.47 | 12mi |
23 May | Göteborgsvarvet Half marathon SB | 1:51:33 | 58.15 | 13.1mi |
12 Apr | Paris Marathon SB | 4:25:48 | 50.58 | 26.2mi |
2014 | Result | WAVA | Distance | |
22 Nov | Stockholm Tunnel Run SB | 1:11:17 | 41.68 | 10km |
8 Nov | Poppy Half Marathon SB | 1:53:09 | 57.33 | 13.1mi |
2013 | Result | WAVA | Distance | |
7 Sep | Tough Mudder Yorkshire PB | 3:30:00 | 27.90 | 12mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2025 | 43 | 32 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 75 |
2025 | 101 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 117 |
2024 | 55 | 36 | 50 | 44 | 36 | 60 | 35 | 45 | 51 | 62 | 36 | 43 | 551 |
2024 | 65 | 87 | 51 | 54 | 88 | 27 | 22 | 6 | 19 | 15 | 53 | 89 | 575 |
2024 | 48 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 48 |
2024 | 0 | 0 | 0 | 17 | 31 | 89 | 90 | 112 | 157 | 31 | 40 | 0 | 568 |
2023 | 58 | 49 | 51 | 57 | 48 | 58 | 63 | 53 | 35 | 22 | 36 | 45 | 577 |
2023 | 81 | 106 | 64 | 140 | 79 | 105 | 142 | 123 | 45 | 79 | 63 | 58 | 1086 |
2023 | 5 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 39 | 47 |
2023 | 0 | 0 | 0 | 0 | 0 | 14 | 16 | 27 | 17 | 0 | 11 | 0 | 84 |
2022 | 51 | 49 | 54 | 60 | 41 | 43 | 53 | 46 | 58 | 66 | 51 | 50 | 622 |
2022 | 112 | 104 | 85 | 46 | 70 | 114 | 122 | 153 | 113 | 72 | 68 | 55 | 1115 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 14 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 31 | 49 | 13 | 8 | 0 | 0 | 100 |
2021 | 59 | 48 | 71 | 57 | 44 | 11 | 22 | 42 | 21 | 39 | 32 | 45 | 492 |
2021 | 19 | 35 | 92 | 94 | 122 | 136 | 125 | 90 | 105 | 98 | 84 | 77 | 1078 |
2021 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 |
2021 | 0 | 9 | 8 | 7 | 12 | 49 | 6 | 43 | 26 | 6 | 0 | 0 | 166 |
2020 | 0 | 13 | 48 | 80 | 72 | 38 | 92 | 91 | 86 | 61 | 27 | 45 | 655 |
2020 | 68 | 101 | 58 | 49 | 82 | 104 | 78 | 97 | 52 | 100 | 123 | 33 | 945 |
2020 | 57 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 78 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 3 |
2019 | 0 | 0 | 8 | 12 | 3 | 0 | 5 | 8 | 0 | 18 | 0 | 10 | 64 |
2019 | 8 | 8 | 20 | 35 | 18 | 41 | 76 | 88 | 101 | 14 | 24 | 14 | 446 |
2019 | 0 | 1 | 51 | 53 | 65 | 58 | 83 | 40 | 51 | 42 | 61 | 55 | 560 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 1 | 0 | 0 | 5 |
2018 | 4 | 5 | 17 | 18 | 37 | 36 | 39 | 46 | 81 | 20 | 19 | 17 | 339 |
2018 | 9 | 7 | 9 | 12 | 2 | 0 | 0 | 3 | 2 | 1 | 0 | 0 | 44 |
2018 | 0 | 0 | 0 | 0 | 10 | 0 | 19 | 0 | 0 | 0 | 0 | 0 | 28 |
2017 | 3 | 0 | 4 | 1 | 1 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 20 |
2017 | 7 | 0 | 0 | 0 | 0 | 14 | 13 | 23 | 33 | 16 | 12 | 9 | 129 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 4 | 2 | 0 | 0 | 2 | 14 |
2017 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2016 | 0 | 0 | 0 | 2 | 0 | 6 | 0 | 14 | 0 | 0 | 7 | 16 | 45 |
2016 | 164 | 196 | 208 | 110 | 103 | 48 | 42 | 78 | 65 | 27 | 10 | 20 | 1068 |
2016 | 0 | 0 | 0 | 0 | 3 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2015 | 87 | 76 | 124 | 69 | 54 | 27 | 30 | 61 | 60 | 98 | 29 | 103 | 819 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 71 | 60 | 130 |