Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Mar 2025 at 4:06pm by bodis64

Walk > General
  • Time
    30:18
  • Miles
    1.00
  • Min/mi
    30:18
  • Stride(cm)
    48
  • Cals
    176
  • Cadence
    112
  • BPM
    110
  • %MHR
    59.7
  • B/mi
    3347
  • Asc(m)
    56
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 18:56(18:56/km) 113/124bpm [2139b/km] 118cal 36/78rpm
2) 0.62km - 11:23(18:26/km) 106/125bpm [1955b/km] 58cal 39/85rpm
18:56 11:23

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 29:50 100 92-109 2983 123 110-132 6/1
0.13 3:35 1:43 27:27 118 109-124 3239 109 102-118 8/2
0.19 5:14 1:40 26:33 118 111-123 3132 106 96-114 12/0
0.25 7:34 2:19 37:10 117 113-123 4349 111 100-118 6/5
0.31 9:41 2:07 33:53 105 98-117 3558 106 94-118 2/6
0.38 11:18 1:37 25:57 115 103-118 2984 111 102-126 6/3
0.44 13:17 1:59 31:37 112 108-117 3541 112 82-156 6/4
0.50 15:01 1:44 27:44 115 104-124 3189 108 102-116 6/3
0.56 17:11 2:10 34:42 114 108-118 3956 108 90-124 4/7
0.63 19:01 1:50 29:20 112 107-118 3284 115 100-136 4/6
0.69 20:58 1:57 31:14 116 108-124 3623 107 94-114 7/2
0.75 22:54 1:56 30:56 109 102-119 3372 112 96-138 2/7
0.81 24:09 1:15 20:05 103 101-105 2068 125 114-134 0/14
0.88 25:10 1:01 16:14 101 96-104 1639 127 122-132 0/6
0.94 26:27 1:17 20:34 103 97-107 2119 115 108-126 1/2
1.00 28:20 1:53 30:08 102 98-104 3074 115 86-170 2/1
1.00 30:20 2:00 6:46:30 106 100-111 43088 94 82-106 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 12.6% 30:16
    10 5.8% 26:30

  • Cadence Distribution

    112 avge / 170 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:05 20:25 More
    800m 12:52 25:52 More
    1km 16:27 26:28 More
    Mile 28:15 28:15 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,188 Fetchies!
Already a Fetchie? Sign in here