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Tue 4th Mar 2025 at 5:13pm by bodis64

Walk > General
  • Time
    35:24
  • Miles
    1.27
  • Min/mi
    27:52
  • Stride(cm)
    50
  • Cals
    197
  • Cadence
    116
  • BPM
    108
  • %MHR
    58.5
  • B/mi
    3018
  • Asc(m)
    47
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 17:46(17:46/km) 112/132bpm [1990b/km] 112cal 35/113rpm
2) 1km - 16:22(16:22/km) 105/125bpm [1718b/km] 80cal 40/112rpm
3) 0.04km - 1:16(31:09/km) 101/105bpm [3146b/km] 5cal 14/75rpm
17:46 16:22 1:16

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:08 103 91-121 1765 133 122-138 7/1
0.13 2:43 1:38 26:13 119 110-123 3120 117 106-136 8/3
0.19 4:31 1:48 28:55 117 106-126 3384 111 98-120 12/3
0.25 6:02 1:31 24:23 114 109-118 2780 122 106-226 8/4
0.31 7:55 1:53 30:06 115 107-124 3461 121 106-158 0/10
0.38 10:28 2:32 40:36 101 91-108 4101 131 106-216 0/12
0.44 12:16 1:49 29:02 102 93-114 2962 106 90-118 0/11
0.50 14:16 2:00 31:59 123 111-132 3933 110 96-122 4/3
0.56 15:46 1:29 23:52 110 101-123 2625 116 100-136 5/2
0.63 17:55 2:09 34:23 114 101-126 3920 106 96-114 1/9
0.69 20:01 2:06 33:35 114 106-125 3829 114 106-122 8/3
0.75 22:55 2:54 46:31 106 95-115 4931 107 96-118 2/6
0.81 25:06 2:10 34:45 100 95-108 3476 110 82-124 5/7
0.88 26:40 1:34 25:08 107 99-114 2690 112 102-124 0/9
0.94 27:57 1:17 20:27 106 102-108 2168 116 110-126 3/7
1.00 29:21 1:25 22:37 108 104-111 2442 133 114-224 1/7
1.06 30:37 1:16 20:16 105 101-107 2129 113 86-122 1/2
1.13 31:53 1:15 20:05 101 99-103 2029 110 86-120 1/2
1.19 33:00 1:07 17:57 98 94-103 1758 119 112-124 1/4
1.25 34:19 1:19 21:03 100 91-105 2105 111 106-116 2/2
1.27 35:25 1:06 1:01:03 101 99-104 6167 104 102-108 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 132 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 6.7% 19:30

  • Cadence Distribution

    116 avge / 226 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:28 More
    800m 11:10 22:28 More
    1km 16:18 26:14 More
    Mile 28:04 28:04 More
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