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Sussex Beacon Half Marathon

Entrants (93)
Club		 PB SB Pred Time WAVA
atrain247
Liss Runners 		1:42:21 1:50:50 1:53:12 51.35
B Wasn't sure I'd be running today as I didn't feel well beforehand. Started off well but began to feel nauseous at 7 miles and went through a bad patch up to 11 miles. Even walked a bit. Disappointed really.
Heathfield RRC 		1:29:28 1:30:29 1:31:18 72.14
Baby Moonbeam
Wadhurst Runners 		1:36:44 1:36:44 1:36:44 67.22
bal
Wimbledon Windmilers, Clapham PiONEERs 		1:34:28 1:37:33 1:37:33 60.65
Becfleck
Ampthill & Flitwick Flyers RC 		1:50:08 1:57:42 1:57:42 53.42
becksr1
Unaffiliated 		1:56:57
Big Dom
Unaffiliated 		1:58:52 2:06:00 2:10:00 2:06:00 51.48
Blakey
Unaffiliated 		1:20:41 1:20:41 1:20:41 73.33
blodi
Unaffiliated 		1:53:14 1:53:14 1:53:19 61.88
BobParr
Unaffiliated 		1:52:12 1:58:34 2:10:00 2:07:30 47.53
bootsie great run.. really comfortable the whole way around!
East Grinstead Triathlon Club, Lingfield RC 		1:55:11 2:07:00 2:10:00 2:07:00 49.46
BryanB
Bellahouston Road Runners 		1:19:09 1:22:35 1:22:35 74.00
Bul
Clapham Chasers 		1:12:36 1:15:30 1:16:37 75.56
burgers
Worthing Striders 		1:28:27 1:28:27 1:28:27 65.24
Cara_26.2
Unaffiliated 		1:51:30 2:09:19 2:05:00 2:09:19 48.76
catcat
London City Runners 		2:20:16 2:14:00 2:19:00 42.27
Ceaser
Unaffiliated 		1:53:00 1:53:00 1:53:00 50.88
CharlieFarlie
Saffron Striders RC 		1:48:15 2:01:40 2:15:00 2:01:40 51.68
CharlieLondon
Unaffiliated
ChrisN
Unaffiliated 		2:31:00 2:00:00
cidermonkey
Unaffiliated 		1:53:08 1:57:48 1:58:57 53.12
cjmartin 7:27/8:06/7:30/7:50/7:33/7:41/7:30/7:24/7:52/7:18/7:53/7:49/8:00 (Inc .1 mile
Unaffiliated 		1:29:15 1:34:18 1:39:55 57.94
CornishEva was aiming for under 8.40 pace, which I thought I had, but garmin measured that I ran 13.25 miles, so missed my goal. Nevermind.
Unaffiliated 		1:52:23 1:54:30 1:54:30 54.87
Damo666
Striders of Croydon AC 		1:19:51 1:20:46 1:19:59 1:20:46 72.75
DangerousDom
Tuff Fitty Triathlon Club 		1:40:20 1:50:43 1:50:43 52.76
DanN
Unaffiliated 		1:41:15 1:41:15 1:41:15 56.79
Deliboy
Bromley Veterans AC, Sydenham Wheelers CC 		1:26:34 1:26:34 1:26:34 66.42
Diogenes
Unaffiliated 		1:46:39 1:46:39 1:46:39 56.37
Diogo
Queen's Park Harriers (London (Wil)) 		1:33:30 1:33:30 1:33:30 62.84
Dips
Brighton & Hove Women's Running Club, UKnetrunner 		1:55:53 1:59:17 1:59:17 59.46
Dougie. Last three miles were grim but very pleased with the result - shows training is going well.
Burgess Hill Runners 		1:26:35 1:26:35 1:29:00 1:26:35 69.43
dvc
Unaffiliated 		1:29:53 1:35:40 1:35:40 60.38
elliot_worth
Unaffiliated 		1:22:27 1:34:28 1:37:26 59.95
FaeryImp
Unaffiliated 		2:11:16 2:11:16 2:11:16 51.36
genegenie How bad are the hills on this one...?
Unaffiliated 		2:07:40 2:15:00
Ghengis
Redhill Distict Royal Mail AC, Striders of Croydon AC 		1:26:58 1:47:34 1:49:40 55.26
Ginger N Treating as a marathon paced training run
Beckenham RC 		1:19:36 1:21:04 1:25:00 1:23:30 68.83
grash
Unaffiliated 		1:30:29 1:37:02 1:37:02 64.75
Grey Tornado
Lewes AC, West 4 Harriers 		1:20:14 1:20:39 1:26:31 1:20:39 71.78
grinlee Best half so far, must do this one again
Reading Joggers 		1:56:18 1:56:56 2:01:18 49.56
Hackett My first HM so want to finish in a decent clip and not be to Knackered at the finish ... Hoping to be around 1hr 35 but coming down with cold - I shall be sponsored by Lemsip !!!!
Unaffiliated 		1:38:51 1:39:36 1:50:00 1:39:36 59.00
Icedancer
Striders of Croydon AC 		1:58:12 2:00:26 2:04:13 56.45
Imogen
Unaffiliated 		2:02:07 2:08:24 2:20:00 2:08:24 49.34
james baker
Unaffiliated 		1:21:00 1:22:00 1:22:00 71.89
Jane-O
Stockport Harriers & AC 		1:45:57 1:50:02 1:58:41 54.79
johnny-the-eagle
Crowborough Runners 		1:38:08 1:41:14 1:41:14 60.87
Keefy Beefy Just did this as a training so as not to waste another race entry. Went pretty well - main concern was my recently injured calf. Seems to be as none of the trademark throbbing or tighness happened. A pretty good race, all in all. Not spectacular and a bit monotonous in places, but certainly nothing wrong with it. Splits were 7:24 - 8:09 - 7:57 - 8:08 - 7:42 - 7:35 - 7:35 - 7:23 - 7:58 - 7:04 - 7:27 - 7:30 - 7:35 (for the final 1.1M).
Unaffiliated 		1:30:00 1:39:32 1:39:32 57.74
Kitbag I had pulled my left calf muscle on the Wednesday before the race and was very concerned that I wouldn't be able to finish the race. On Saturday I went out for a very slow 1.8M run and was aware of a weakness. I used compression socks and a heal lift in my left shoe. I started out slow with a 9:30, then 9:09 and progressively quicker, with some miles around 8:30 to 8:40. At 11 miles the hills were over and I new the rest was totally flat. I shifted up a gear and ran the last couple of miles at 8:00min/mile pace. I was please with a new PB. I think that a 1:50 may be a little on the ambitious side as a per FLM half target.
Unaffiliated 		1:36:55 1:49:40 1:55:00 1:55:40 50.05
Lizzie W Lovely pacing by Treacle :-) Evil course :-(
Unaffiliated 		2:24:07 2:24:07 2:25:00 2:24:07 44.26
LizzieBean
Worthing & District Harriers 		1:44:03 1:45:14 2:00:00 1:54:53 54.68
Lottie140 Great run, was feeling good up to 10 miles then had the climb from Palace Pier out along Madeira Drive then down onto promenade and back out to Ovingdean. Some short little climbs that sapped the legs
Dulwich Park Runners 		2:25:57 2:25:57 2:25:57 48.05
lou lou
Unaffiliated 		1:45:00 1:45:00 1:50:00 1:45:00 60.92
MikeM1984
Dartford Road Runners 		1:43:03 1:43:03 1:43:03 55.77
mmp brilliant race, lovely weather, bit fiddly and bottlenecks at the end when you're feeling a bit knackered, but other than that, genius. no medals tho :(
Unaffiliated 		1:54:16 1:54:16 2:00:00 1:54:16 54.97
Mr Hiles Was going pretty well for the first half. Then had two slow miles (9 and 10), due mostly to fatigue and the moderate inclines. Ended up finishing just outside of my target time, but still a PB so I can't complain. Well organised run, seems to get better each year.
Plumstead Runners 		1:37:15 1:40:53 1:40:00 1:40:53 63.19
Mr UE been injured for best part of three months, so just hoping to get around in quicker than 2006 half in barns green, really treating this as warm up. BUT 1hr 45 would be cool! so with above in mind, and stiffness for first 3 miles I was absolutely chuffed to nail it with a 1.39.....nice and steady mile times as well.....and the post race harveys was perfect...oh and the chianti is pretty good now too.
Unaffiliated 		1:29:18 1:39:26 1:48:00 1:39:26 59.50
Mr Woo Damn hard going, made harder on myself for pressing the lap rather than start buttton on my garmin, so didn't know time for 1st mile - Doh!!! Very pleased with my time and SW's, great performance's!!!
Striders of Croydon AC 		1:29:23 1:29:23 1:31:00 1:29:23 64.56
naticle
Unaffiliated 		2:17:23 2:26:34 2:25:00 2:30:16 42.29
ninder billing Had a few drinks night before to celebrate Tara's birthday and slept on her futon. Ran conservatively for first 9 miles, remembering the gentle slope towards the end from my previous attempt. Then pushed hard for 2 miles passing what seemed like hundreds of runners. Ran out of steam slightly for the last 3/4 of a mile and was overtaken by some runners. Felt good and pleased to knock 20 minutes off my PB.
Dulwich Runners AC 		1:55:00 1:55:00 2:00:00 1:55:00 51.45
ninjaman Going well til 8-9 miles but not done enough miles to carry it through til the end. Still all in all very pleased. The Evening Star's an excellent pub too - where we met Graham from http://www.teignbridgetrotters.co.uk/. Hi there Graham...
Striders of Croydon AC 		1:27:11 1:27:11 1:29:59 1:27:11 71.27
Nogs
Unaffiliated 		1:41:26 1:42:38 1:42:38 57.25
Ouijiboard
Unaffiliated 		2:01:09 2:01:09 2:01:09 47.44
PEARLY
Wadhurst Runners 		1:50:55 2:04:01 2:04:01 52.77
phieee
Unaffiliated 		1:14:50 1:30:54 1:37:02 61.96
PlodderK
Wadhurst Runners 		1:20:22 1:39:37 1:40:22 1:43:43 69.90
Prof Disco Dean hopefully pb? lets see what happen's at bramley#update not what i was hoping after bramley. bad knee caused me to take it easy for last three sorry if you had a bet on me.
Reading Roadrunners 		1:22:36 1:24:31 1:28:59 1:35:38 60.10
rainman
Unaffiliated 		1:47:04 1:48:08 1:49:49 54.74
richisbradders
Unaffiliated 		2:07:30 2:07:30 2:17:59 41.65
Rock Steady Wrong shoe selection I think, run ok for about 8 or 9 miles then I could not go any faster.
Seaford Striders RC 		1:53:11 1:53:50 1:50:00 1:58:12 55.86
Roobarb Lack of training means this is probably not going to be a pb :(
Lonely Goat Running Club 		2:15:09 2:20:15 2:15:00 2:20:15 51.17
Runaholic
Petts Wood Runners 		1:36:28 1:40:15 1:42:57 61.03
Runningmachine
Wadhurst Runners 		1:33:13 1:38:42 1:40:40 1:38:42 69.38
scollins78
Unaffiliated 		1:29:20 1:38:01 1:38:01 58.64
SherryB My first HM. I ran for charity: The Brompton Fountain - in aid of Buzzard's Sis whose son Will has received treatment here. Sponsor me at: http://www.justgiving.com/sherryb. Great pacing by Treacle. Last mile was hard. Chip time.
Petts Wood Runners, Reebok Running Group 		2:24:56 2:24:56 2:26:00 2:24:56 46.94
Snitch T Talked into entering at the last minute, ran on Ian Smith's number 2249 Tut tut.
Unaffiliated 		1:50:53 2:04:03 2:04:03 52.13
SooWoo
Wee County Harriers 		1:41:14 1:50:03 1:50:03 59.09
Southcoastpete
Unaffiliated 		2:02:23 2:02:23 1:58:00 2:06:45 46.68
streatham_runner
Unaffiliated 		1:28:24 1:40:41 1:40:41 57.08
SuzyWoo A PB, but felt awful nearly the whole way round, didn't really enjoy this race, and was surprised to find my Garmin time was 8 secs faster than my chip time - how did that happen???
Orpington Road Runners 		1:27:17 1:33:50 1:33:50 66.95
Synthpop
Unaffiliated 		1:36:52 1:51:34 1:56:40 49.62
TheDuke
Unaffiliated 		1:31:49 1:41:02 1:45:00 1:41:02 59.99
TickTock
Unaffiliated 		1:19:51 1:24:53 1:24:53 70.25
tipsy_mouse
Lingfield RC 		1:49:54 1:58:39 1:58:39 55.92
tired_jim
Reading Roadrunners 		1:42:57 1:42:57 1:42:57 56.23
Tonius
Unaffiliated 		1:41:30 1:41:30 1:42:24 56.13
Tpod
Unaffiliated 		1:57:57 1:57:57 1:57:57 48.73
Tracey G
Harwich Runners 		2:12:12 2:12:18 2:12:18 50.96
Treacle Got lizzie the sooper dooper PB and Sherry a great first HM time and went under predicted time:-)
Unaffiliated 		1:57:52 1:57:52 2:25:00 2:25:06 44.57
Trophywife
Watford Joggers 		1:30:08 1:33:28 1:33:28 67.46
Ultracat a bit colder than expected, busy and congested first couple of miles. Alot of flat and sort of welcomed the few inclines we got the last 3 miles to get a change of pace.
Metro Aberdeen 		1:58:00 2:08:37 2:13:28 55.75
Vin Rouge good run - ran own pace
Striders of Croydon AC 		1:24:42 1:26:38 1:26:38 69.39
Whippet123 Could have cried for those 11 seconds!!! So near and yet so far. Stonking race though.
Unaffiliated 		2:30:11 2:30:11 2:34:00 2:30:11 47.79
Yasmin
Unaffiliated 		1:59:02 2:04:16 1:59:00 2:04:16 55.83

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