Snitch T
Last on at 1pm, 28th Nov 2024
F50
- About
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STATUS Running, walking, trying to stay sane whilst not aggravating achilles.
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Races
12 -
Miles
2942 -
Miles
4432 -
Miles
400 -
WAVA
64.17% -
5k
24:15 -
10k
49:07 -
Half
1:50:53 -
Mara
4:42:06
| About Me | |
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| My parkrun |
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| Recent Training | |||
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17th Dec
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General | 5.5mi | 1:10:41 |
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14th Dec
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General | 1.7mi | 12:14 |
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14th Dec
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General | 4.6mi | 47:50 |
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14th Dec
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General | 1.1mi | 8:40 |
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10th Dec
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General | 5.1mi | 1:11:20 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 9:00 | 2:27 |
| 5k | 29:03 | 9:47 |
| 5mi | 52:29 | 16:51 |
| 10k | 1:10:38 | 22:01 |
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