BobParr

Last on at 2pm, 30th Jul 2024

M55

FETCH SUPPORTER

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Recent Training
15th Dec	General	7.2mi	1:20:47
14th Dec	General	3.2mi	31:08
14th Dec	General	3.1mi	28:29
8th Dec	General	10.4mi	1:57:36
7th Dec	General	3.1mi	28:37

12 Month Benchmarks	Run	Bike
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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	2016	PB	WB
5km	14						27:04 51.91	27:13 52.02			27:04 8:43/mi	52.02
5mi	10	50:41 43.34	45:44 48.41	43:53 50.84	41:44 53.88	42:11 53.72	45:03 50.70	47:50 48.14	46:26 49.99		41:44 8:21/mi	53.88
10km	32	57:58 47.63	51:54 53.62	49:53 56.24	49:14 57.44	52:25 54.06	54:43 52.52	52:16 55.44	52:16 55.90		49:14 7:55/mi	57.44
13.1mi	15			1:58:34 51.65	1:55:48 53.18	1:52:12 55.03	2:12:44 46.91	2:06:49 49.51	2:04:36 50.82		1:52:12 8:34/mi	55.03
26.2mi	1									3:54:44 57.54	3:54:44 8:58/mi	57.54

2016		Result	WAVA	Distance
17 Apr	Brighton Marathon PB	3:54:44	57.54	26.2mi
2015		Result	WAVA	Distance
22 Feb	Brighton Half Marathon			13.1mi
2014		Result	WAVA	Distance
16 Nov	Brighton 10k SB	52:16	55.90	10km
21 Sep	Reigate Half Marathon	2:37:34	40.19	13.1mi
24 Aug	Arundel Castle 10k	59:22	48.81	10km
16 Jul	Reigate Priory Summer 10k	59:40	48.56	10km
4 May	YMCA 5 SB	46:26	49.99	5mi
30 Mar	Paddock Wood Half Marathon	2:09:07	49.04	13.1mi
16 Feb	Brighton Half Marathon SB	2:04:36	50.82	13.1mi
2013		Result	WAVA	Distance
24 Nov	Three Molehills	1:00:08	38.60	5mi
17 Nov	Brighton 10k SB	52:16	55.44	10km
29 Sep	Barns Green Half Marathon SB	2:06:49	49.51	13.1mi
25 Aug	Arundel Castle 10k	58:39	49.00	10km
21 Jul	Olympic Park Anniversary Run	54:12	42.48	5mi
10 Jul	Reigate Priory AC Summer Evening 10k	58:49	48.86	10km
5 Jun	Worthing 10K	53:46	53.45	10km
1 Jun	Tilgate parkrun #51 SB	27:13	52.02	5km
11 May	Killerton Parkrun	28:08	50.33	5km
5 May	YMCA 5 SB	47:50	48.14	5mi
4 May	Bushy parkrun	28:11	50.24	5km
17 Feb	Brighton Half Marathon	2:07:40	49.18	13.1mi
26 Jan	Tilgate parkrun			5km
2012		Result	WAVA	Distance
22 Dec	Tilgate parkrun	29:43	47.64	5km
18 Nov	Brighton 10k SB	54:43	52.52	10km
3 Nov	Tilgate parkrun	37:36	37.65	5km
30 Sep	Barns Green Half Marathon	2:13:28	46.65	13.1mi
22 Sep	Tilgate parkrun	27:04	51.91	5km
15 Sep	Tilgate parkrun	55:07	25.49	5km
8 Sep	Tilgate parkrun PB	27:04	51.91	5km
1 Sep	Tilgate parkrun	27:06	51.84	5km
26 Aug	Arundel Castle 10K	57:59	49.16	10km
11 Aug	Tilgate parkrun	29:55	46.96	5km
21 Jul	Tilgate parkrun	27:58	50.24	5km
14 Jul	Tilgate parkrun	27:41	50.75	5km
30 Jun	Tilgate parkrun	29:06	48.28	5km
23 Jun	Tilgate parkrun	28:11	49.85	5km
6 Jun	Worthing 10k	56:27	50.50	10km
31 Mar	The National Lottery - Olympic Park Run SB	45:03	50.70	5mi
19 Feb	Brighton Half Marathon SB	2:12:44	46.91	13.1mi
2011		Result	WAVA	Distance
20 Nov	Brighton 10k	52:44	54.06	10km
30 Oct	Barns Green Half Marathon	1:58:06	52.28	13.1mi
28 Aug	Arundel Castle 10k	56:58	49.64	10km
13 Jul	RPAC Summer Evening 10k	53:09	53.20	10km
8 Jun	Worthing 10k SB	52:25	53.95	10km
1 May	YMCA Fun Run - Reigate SB	42:11	53.72	5mi
20 Mar	Fleet Half Marathon	1:57:41	52.47	13.1mi
20 Feb	Brighton Half Marathon PB	1:52:12	55.03	13.1mi
2010		Result	WAVA	Distance
21 Nov	Brighton 10k PB	49:14	57.44	10km
31 Oct	Barns Green Half Marathon	1:56:07	53.18	13.1mi
17 Oct	Crawley 10k	52:21	53.59	10km
19 Sep	Great North Run	1:59:43	51.15	13.1mi
29 Aug	Arundel Castle 10K	53:27	52.48	10km
14 Jul	Reigate Priory Summer 10k	54:26	51.54	10km
9 Jun	Worthing 10K	53:23	52.55	10km
2 May	Reigate Fun Run PB	41:44	53.88	5mi
21 Feb	Sussex Beacon Half Marathon SB	1:55:48	52.88	13.1mi
2009		Result	WAVA	Distance
15 Nov	Brighton 10k SB	49:53	56.24	10km
1 Nov	Barns Green Half Marathon SB	1:58:34	51.65	13.1mi
18 Oct	Crawley 10K	52:55	52.59	10km
30 Aug	Arundel Castle 10k	53:05	52.43	10km
8 Jul	Reigate Priory Summer 10k	53:46	51.76	10km
10 Jun	Worthing 10k	51:32	54.00	10km
3 May	Reigate YMCA 5 mile SB	43:53	50.84	5mi
22 Feb	Sussex Beacon Half Marathon	2:07:30	47.64	13.1mi
2008		Result	WAVA	Distance
16 Nov	Brighton 10k SB	51:54	53.62	10km
31 Aug	Arundel Castle 10k	57:20	48.16	10km
10 Aug	Midhurst 10k	55:55	49.38	10km
13 Jul	Crawley 10K	56:00	49.31	10km
4 May	Reigate YMCA 5 mile SB	45:44	48.41	5mi
2007		Result	WAVA	Distance
18 Nov	Brighton 10k SB	57:58	47.63	10km
2 Sep	Arundel Castle 10k	1:00:44	45.11	10km
12 Aug	Midhurst 10k	1:00:30	45.28	10km
15 Jul	Crawley 10k	1:06:24	41.26	10km
6 May	Reigate YMCA 5 mile SB	50:41	43.34	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	0	0	0	0.5	0	0	0	0	0	0.5
2024	41	50	86	72	34	57	72	60	75	31	22	32	632
2024	0	0	0	0	5	0	0	0	0	0	0	0	5
2023	65	61	61	29	9	0	12	12	24	16	12	39	341
2022	69	55	24	35	18	16	4	3	12	16	45	16	313
2022	6	2	2	0	0	0	0	0	0	0	0	0	10
2021	66	30	16	23	6	24	6	31	56	32	19	54	362
2021	3	11	0	0	0	1	0	0	0	0	0	17	32
2020	55	64	90	0	2	49	0	0	3	17	0	44	323
2019	47	73	40	37	0	13	9	11	8	5	25	23	293
2018	91	74	88	45	5	62	12	6	14	36	58	78	569
2017	94	122	126	73	64	75	30	74	91	50	39	23	860
2016	88	124	140	88	29	3	60	11	25	8	0	8	583
2016	0	0	0	0	34	0	0	0	0	0	0	0	34
2015	59	59	72	91	82	80	92	84	137	83	99	63	1001
2014	0	0	0	0	0	0	0	0	0	26	67	33	125
2010	0	0.9	0	0	0	3.8	0	0	0	0	0	0	4.8
2010	0	0	0	0	11	5	0	0	0	0	0	0	16

Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27
-	-	3.1mi, 30:18 Run - General	-	-	-	-
Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4
-	-	3.2mi, 28:56 Run - General	5.4mi, 1:00:00 Run - General	-	-	-
Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11
-	-	3.1mi, 28:37 Run - General	10.4mi, 1:57:36 Run - General	-	-	-
Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18
-	-	3.2mi, 31:08 Run - General 3.1mi, 28:29 Run - General	7.2mi, 1:20:47 Run - General	-	-	-

BobParr

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