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Crawley 10k

Listed by Zehnderboy
Entrants (6)
Club		 PB SB Pred Time WAVA
BobParr
Unaffiliated 		49:14 49:14 52:21 53.59
Cormorant
Cranleigh Tortoise & Hare Runners 		44:56 48:30 52:58 57.55
Rhodster
Reigate Priory AC 		39:18 40:27 43:36 60.67
Rickstie
Unaffiliated 		46:02 50:41 54:07 48.95
Rob W
Unaffiliated 		44:47 45:28 46:00 47:34 58.51
Zehnderboy Going to take this one steady will aim for average 7:50 pace tuning up for Great South. *Update* Felt very comfortable all the way round and came in 1 min quicker than prediction at 7:35 pace - very happy bodes well for next weeks GSR. Course was very good, well marshalled and plenty of water stations; shame about the delayed start. Super course 3k-5k very tough but lovely through the forest and great track finish.
Eastbourne Rovers 		43:42 45:48 48:30 47:29 58.15







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