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Amsterdam Marathon

  • Rated 79%
  • 26.2mi
  • Road
Entrants (51)
Club
PB SB Pred Time WAVA
Dawid
Unaffiliated
4:40:00
vappy
Unaffiliated
tangledfeet
Ivanhoe Runners
2:46:59 3:09:52
yramrag
Wimborne AC
2:47:08 2:55:13
MK.aidy
Redway Runners
2:51:47 3:15:35 3:09:59 3:20:55 60.10
runningdevon
Unaffiliated
2:52:14 2:58:25 3:00:00 2:58:25 70.21
gingerbreadman
Stockport Harriers & AC
2:55:15 2:57:55 2:57:55 71.01
Joe Hawk
Datchet Dashers
2:56:05 3:10:09 3:11:12 63.02
jamesdown1986
Ampthill & Flitwick Flyers RC, Redway Runners, Sweatshop Running Community - Milton Keynes
2:56:37 3:20:06 3:20:06 60.22
pixie_feet
Sittingbourne Striders
2:58:57 2:58:57 2:58:57 72.90
Ungirt Runner
Dunbar RC
2:59:58 3:23:53 3:23:53 59.10
Alceste
Barnes Runners
3:00:58 3:05:51 3:07:39 70.99
clairevmc
Hamilton Harriers, Scottish Veteran Harriers
3:00:59 3:03:00 3:10:47 68.89
Morning Owl Kept sub 3 pace for 22 miles, but couldn't maintain it. Avg heart rate about 158. 160 for last 6.
North Herts Road Runners
3:01:52 3:01:52 3:01:52 72.59
SilverSlogger
Falkirk Victoria Harriers, Polmont Joggers
3:13:41 3:26:34 3:30:56 64.32
StevenT
North Herts Road Runners
3:13:49 3:44:47 3:44:47 55.73
Simonnew One of the most enjoyable races I have ever ran.
I would recommend this marathon to anyone. I will be back!
Bournville Harriers
3:14:16 3:55:38 4:00:00 3:55:38 51.24
Slowstarter
Unaffiliated
3:16:02 3:16:02 3:16:02
Red Scouse MK
Milton Keynes AC, schuhwiedu-oberaudorf Baveria
3:18:42 3:52:24 3:56:50 54.76
Bosun Tony
Unaffiliated
3:19:52 3:28:21 3:30:00 3:28:21 65.12
Rebel Runner
Ealing Eagles Running Club
3:20:13 3:20:13 3:20:13
ktj Good conditions apart from a bit of a breeze. kept steady 7.40 pace till 20 miles then a bit faster. Actually enjoyed most of it!
North Shields Polytechnic AC
3:22:06 3:22:06 3:22:06 69.51
Rents
Harmeny AC, Dumfries Running Club
3:25:56 3:26:06 3:26:06 64.05
StellaFella1967
Dagenham 88 Runners
3:32:37 3:32:37 3:50:00 3:32:37 60.46
Oscar the Grouch
Taunton AC, Running Forever
3:34:14 4:01:08 4:01:08 50.65
slimboy
Unaffiliated
3:37:27 3:59:26 3:59:26 56.15
Darth Vader
Royston Runners
3:37:42 3:37:42 3:40:00 3:54:12 57.93
Try Mo
North Shields Polytechnic AC
3:40:23 3:40:23 3:44:59 3:40:23 56.36
DavieO
Unaffiliated
3:40:52 3:40:52 3:40:52 55.30
AngeM Sub-4 this time...please!
City of Norwich AC
3:41:45 3:41:45 3:59:59 3:41:45 61.16
susanfinch
Victoria Park - City of Glasgow AC
3:41:47 3:41:47 3:41:47 65.06
AR
Wymondham AC
3:42:56 3:57:16 4:00:00 3:57:16 58.81
blokewotruns
East End Road Runners
3:43:16 3:47:21 3:52:00 3:47:21 63.80
JuliaD
Cambridge & Coleridge AC
3:45:14 3:45:14 4:00:00 3:45:14 58.76
khibberd
Unaffiliated
3:47:00 3:47:00 3:47:00 53.51
keithH quite cold, bit windy at times. Also congested in places but great atmosphere. Pretty flat course obviously. Aimed to run at just under 9min miles to get sub-four so all went to plan.
Wymondham AC
3:47:38 3:56:35 3:56:35 58.43
BenWelch
Unaffiliated
3:48:14
GES
Unaffiliated
3:52:17 3:52:17 3:52:17 51.87
neil hewitt
Harpenden Arrows
3:53:04 4:25:03 4:25:03 51.67
katypie
Unaffiliated
3:53:57 3:56:22 4:10:59 52.22
Gibster Sunday - Amsterdam Marathon, migraine from the start, stead away started with Steve Turner!!! Had too stop on three occassions, five in all with water stations, went to the toliet on two occassions - really slow in the last miles did not cramp!!!

Enjoyed the trip over to Amsterdam.


Split Summary 
==== 
1)  - 1.61km - 10:19(6:25/km) - 147cal 
2)  - 1.61km - 9:34(5:57/km) - 146cal 
3)  - 1.61km - 9:07(5:40/km) - 140cal 
4)  - 1.61km - 9:20(5:48/km) - 159cal 
5)  - 1.61km - 10:47(6:42/km) - 149cal 
6)  - 1.61km - 8:48(5:28/km) - 149cal 
7)  - 1.61km - 9:40(6:00/km) - 145cal 
8)  - 1.61km - 8:42(5:24/km) - 147cal 
9)  - 1.61km - 8:53(5:31/km) - 148cal 
10)  - 1.61km - 8:57(5:34/km) - 147cal 
11)  - 1.61km - 9:04(5:38/km) - 146cal 
12)  - 1.61km - 9:08(5:40/km) - 147cal 
13)  - 1.61km - 10:02(6:14/km) - 143cal 
14)  - 1.61km - 9:25(5:51/km) - 147cal 
15)  - 1.61km - 9:16(5:45/km) - 147cal 
16)  - 1.61km - 11:05(6:53/km) - 146cal 
17)  - 1.61km - 10:55(6:47/km) - 138cal 
18)  - 1.61km - 9:28(5:53/km) - 145cal 
19)  - 1.61km - 9:56(6:10/km) - 150cal 
20)  - 1.61km - 11:42(7:16/km) - 137cal 
21)  - 1.61km - 10:20(6:25/km) - 147cal 
22)  - 1.61km - 10:12(6:20/km) - 151cal 
23)  - 1.61km - 11:30(7:09/km) - 143cal 
24)  - 1.61km - 10:54(6:46/km) - 153cal 
25)  - 1.61km - 11:06(6:54/km) - 151cal 
26)  - 1.61km - 11:21(7:03/km) - 153cal 
27)  - 1.13km - 7:13(6:22/km) - 106ca
Stainland Lions RC
3:54:11 4:26:09 4:15:00 4:26:09 50.05
stfc69
Southport Waterloo AC, New York Road Runners Club
3:55:39 3:57:06 4:29:13 50.87
loulamac Need to learn to eat more
Clapham Chasers
3:59:00 4:06:31 4:06:31 54.15
RunRun
Unaffiliated
4:05:45 4:05:45
gilly b
Unaffiliated
4:09:13
SpeedyMel
Littledown Harriers RC
4:24:14 4:24:14 4:50:00 4:24:14 51.03
Irontubs
Unaffiliated
4:30:43 4:32:26 4:32:26 50.42
Lemon Slice
North Norfolk Beach Runners
4:33:21 3:43:00 3:45:00 3:43:00 56.17
muppster
Unaffiliated
4:42:00 4:42:00
Gordo
jogscotland
5:03:18 5:23:45 5:23:45 43.51
jayden
West Cheshire AC
5:09:41 5:09:41 5:09:41

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