Amsterdam Marathon

  • Rated 79%
  • 26.2mi
  • Road
Entrants (51)
Club
PB SB Pred Time WAVA
Alceste
Barnes Runners
3:00:58 3:05:51 3:07:39 71.98
AngeM Sub-4 this time...please!
City of Norwich AC
3:41:45 3:41:45 3:59:59 3:41:45 62.70
AR
Wymondham AC
3:42:56 3:57:16 4:00:00 3:57:16 59.50
BenWelch
Unaffiliated
3:48:14
blokewotruns
East End Road Runners
3:43:16 3:47:21 3:52:00 3:47:21 64.42
Bosun Tony
Unaffiliated
3:19:52 3:28:21 3:30:00 3:28:21 65.96
clairevmc
Hamilton Harriers, Scottish Veteran Harriers
3:00:59 3:03:00 3:10:47 70.49
Darth Vader
Royston Runners
3:37:42 3:37:42 3:40:00 3:54:12 58.68
DavieO
Unaffiliated
3:40:52 3:40:52 3:40:52 56.38
Dawid
Unaffiliated
4:40:00
GES
Unaffiliated
3:52:17 3:52:17 3:52:17 52.33
Gibster Sunday - Amsterdam Marathon, migraine from the start, stead away started with Steve Turner!!! Had too stop on three occassions, five in all with water stations, went to the toliet on two occassions - really slow in the last miles did not cramp!!!

Enjoyed the trip over to Amsterdam.


Split Summary 
==== 
1)  - 1.61km - 10:19(6:25/km) - 147cal 
2)  - 1.61km - 9:34(5:57/km) - 146cal 
3)  - 1.61km - 9:07(5:40/km) - 140cal 
4)  - 1.61km - 9:20(5:48/km) - 159cal 
5)  - 1.61km - 10:47(6:42/km) - 149cal 
6)  - 1.61km - 8:48(5:28/km) - 149cal 
7)  - 1.61km - 9:40(6:00/km) - 145cal 
8)  - 1.61km - 8:42(5:24/km) - 147cal 
9)  - 1.61km - 8:53(5:31/km) - 148cal 
10)  - 1.61km - 8:57(5:34/km) - 147cal 
11)  - 1.61km - 9:04(5:38/km) - 146cal 
12)  - 1.61km - 9:08(5:40/km) - 147cal 
13)  - 1.61km - 10:02(6:14/km) - 143cal 
14)  - 1.61km - 9:25(5:51/km) - 147cal 
15)  - 1.61km - 9:16(5:45/km) - 147cal 
16)  - 1.61km - 11:05(6:53/km) - 146cal 
17)  - 1.61km - 10:55(6:47/km) - 138cal 
18)  - 1.61km - 9:28(5:53/km) - 145cal 
19)  - 1.61km - 9:56(6:10/km) - 150cal 
20)  - 1.61km - 11:42(7:16/km) - 137cal 
21)  - 1.61km - 10:20(6:25/km) - 147cal 
22)  - 1.61km - 10:12(6:20/km) - 151cal 
23)  - 1.61km - 11:30(7:09/km) - 143cal 
24)  - 1.61km - 10:54(6:46/km) - 153cal 
25)  - 1.61km - 11:06(6:54/km) - 151cal 
26)  - 1.61km - 11:21(7:03/km) - 153cal 
27)  - 1.13km - 7:13(6:22/km) - 106ca
Stainland Lions RC
3:54:11 4:26:09 4:15:00 4:26:09 50.75
gilly b
Unaffiliated
4:09:13
gingerbreadman
Stockport Harriers & AC
2:55:15 2:57:55 2:57:55 72.17
Gordo
jogscotland
5:03:18 5:23:45 5:23:45 44.00
Irontubs
Unaffiliated
4:30:43 4:32:26 4:32:26 51.86
jamesdown1986
Ampthill & Flitwick Flyers RC, Redway Runners, Sweatshop Running Community - Milton Keynes
2:56:37 3:20:06 3:20:06 60.75
jayden
West Cheshire AC
5:09:41 5:09:41 5:09:41
Joe Hawk
Datchet Dashers
2:56:05 3:10:09 3:11:12 63.93
JuliaD
Cambridge & Coleridge AC
3:45:14 3:45:14 4:00:00 3:45:14 60.07
katypie
Unaffiliated
3:53:57 3:56:22 4:10:59 53.48
keithH quite cold, bit windy at times. Also congested in places but great atmosphere. Pretty flat course obviously. Aimed to run at just under 9min miles to get sub-four so all went to plan.
Wymondham AC
3:47:38 3:56:35 3:56:35 59.13
khibberd
Unaffiliated
3:47:00 3:47:00 3:47:00 53.55
ktj Good conditions apart from a bit of a breeze. kept steady 7.40 pace till 20 miles then a bit faster. Actually enjoyed most of it!
North Shields Polytechnic AC
3:22:06 3:22:06 3:22:06 72.05
Lemon Slice
North Norfolk Beach Runners
4:33:21 3:43:00 3:45:00 3:43:00 57.11
loulamac Need to learn to eat more
Clapham Chasers
3:59:00 4:06:31 4:06:31 55.37
MK.aidy
Redway Runners
2:51:47 3:15:35 3:09:59 3:20:55 61.30
Morning Owl Kept sub 3 pace for 22 miles, but couldn't maintain it. Avg heart rate about 158. 160 for last 6.
North Herts Road Runners
3:01:52 3:01:52 3:01:52 73.63
muppster
Unaffiliated
4:42:00 4:42:00
neil hewitt
Harpenden Arrows
3:53:04 4:25:03 4:25:03 52.31
Oscar the Grouch
Taunton AC, Running Forever
3:34:14 4:01:08 4:01:08 51.64
pixie_feet
Sittingbourne Striders
2:58:57 2:58:57 2:58:57 74.87
Rebel Runner
Ealing Eagles Running Club
3:20:13 3:20:13 3:20:13
Red Scouse MK
Milton Keynes AC, schuhwiedu-oberaudorf Baveria
3:18:42 3:52:24 3:56:50 55.58
Rents
Harmeny AC, Dumfries Running Club
3:25:56 3:26:06 3:26:06 64.97
runningdevon
Unaffiliated
2:52:14 2:58:25 3:00:00 2:58:25 71.38
RunRun
Unaffiliated
4:05:45 4:05:45
SilverSlogger
Falkirk Victoria Harriers, Polmont Joggers
3:13:41 3:26:34 3:30:56 65.15
Simonnew One of the most enjoyable races I have ever ran.
I would recommend this marathon to anyone. I will be back!
Bournville Harriers
3:14:16 3:55:38 4:00:00 3:55:38 52.27
slimboy
Unaffiliated
3:37:27 3:59:26 3:59:26 56.90
Slowstarter
Unaffiliated
3:16:02 3:16:02 3:16:02
SpeedyMel
Littledown Harriers RC
4:24:14 4:24:14 4:50:00 4:24:14 52.26
StellaFella1967
Dagenham 88 Runners
3:32:37 3:32:37 3:50:00 3:32:37 61.40
StevenT
North Herts Road Runners
3:13:49 3:44:47 3:44:47 56.66
stfc69
Southport Waterloo AC, New York Road Runners Club
3:55:39 3:57:06 4:29:13 51.50
susanfinch
Victoria Park - City of Glasgow AC
3:41:47 3:41:47 3:41:47 68.08
tangledfeet
Ivanhoe Runners
2:46:59 3:09:52
Try Mo
North Shields Polytechnic AC
3:40:23 3:40:23 3:44:59 3:40:23 57.32
Ungirt Runner
Dunbar RC
2:59:58 3:23:53 3:23:53 59.62
vappy
Unaffiliated
yramrag
Wimborne AC
2:47:08 2:55:13

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