Alloa Half Marathon

  • Rated 81%
  • 13.1mi
  • Road
Entrants (50)
Club
PB SB Pred Time WAVA
beep!beep!
Falkirk Victoria Harriers
1:21:56 1:29:18 1:29:18 69.15
Blind Ken
Dunbar RC, jogscotland
1:41:30 1:50:00 1:45:00 1:50:00 59.59
born2run
Kinross Road Runners
1:21:06 1:24:22 1:25:51 67.53
CalumHarvie
Fife AC
Cammy
Unaffiliated
1:27:22 1:32:13 1:32:00 1:32:13 63.43
Chocky
Kirkintilloch Olympians
1:29:40 1:29:40 1:29:40 66.68
clydesdale489rac
Lothian RC, Fuds Running Club
1:45:42 1:47:27 1:48:00 1:48:32 59.35
col
Unaffiliated
Comedycare Got sucked into running this more quickly than I intended, but throughly enjoyed it.  Nice to meet friendly Fetchies.
Unaffiliated
1:32:46 1:50:28 1:51:01 53.18
Crambo
Kirkintilloch Olympians
1:34:04 1:38:34 2:00:00 1:46:29 54.60
Dan1006 Cracking the sub 90 in October I'm really hungry to push this lower. Together with the frustration of missing so many races due to the weather and the fact that I'm injury free(ish) should make me a good bet for a PB.

Place your bets folks.
Fife AC
1:29:21 1:29:21 1:27:00 1:29:21 68.54
DaveDemo
Unaffiliated
1:29:18 1:29:18 1:29:18 66.96
daviec Knew by 3 miles that sub 80 wasn't on. Took the hill at 10 miles to finally kill of my PB hopes, but happy with the run in the end. Passing loads of folk from 5 onwards was nice.

6.18 6.14 6.33 6.42 5.50 6.13 6.19 5.42 6.23 6.04 6.02 6.05 6.14 1.07
Carnegie Harriers
1:17:05 1:20:36 1:19:59 1:21:53 71.01
Debstir Worked hard pretty much the whole way round, but thanks to my clubmate slave-driving I managed to get another sub-2 hour half, even though the last half mile was nothing sort of pure torture and I ended up dry-baulking most of the way to the finish line :/
Unaffiliated
1:54:25 1:58:34 1:58:37 55.55
Des Tinney
Unaffiliated
1:43:57 1:50:22 1:50:00 1:50:22 52.68
Dvorak Third half in three weeks, I should be flying.  Or the complete opposite.  Update: inbetween.  Faster than I expected, a course best, though slightly disappointed to tail off over the last couple of miles.  Ran the first five plus with Tripletdad, then had to drop off a bit (great PB TD :-)) and a bit with Comedycare, who passed me during a foot inspection (mystery invisible sub-sole impediment) and disappeared ahead and then Tigger caught up, chatted, dropped back and then took me apart over the final stretch.  About the best conditions I have run it in (ok, always *some* wind), enjoyed it much more than B2C and a nice pint after with Happy G, BlindKen and Slimboy.
Unaffiliated
1:53:58 1:57:27 1:57:57 1:57:27 53.46
ease up
Unaffiliated
1:38:13 1:41:34 1:40:00 1:41:34 63.42
Elayne
Falkirk Victoria Harriers
1:45:05 1:45:05 1:50:36 58.54
Gee-Force
Kinross Road Runners
1:29:04 1:38:08 1:41:05 57.35
HappyG(rrr) Nice day out, guiding with Ken. He did good time despite tight calf in first mile. I felt pretty good throughout, then 6.5 miles at 7:15s added on to end (a 6:49 in there!) Good organisation by Alloa round table as ever! :-)G
Harmeny AC, Kinross Road Runners
1:23:07 1:27:54 1:50:00 54.77
holmeboy
Unaffiliated
1:55:56 1:39:39 1:45:00 1:39:39 65.78
Hyperboy
Falkirk Victoria Harriers
1:30:18 1:36:00 1:38:00 1:36:00 60.93
iaincr
Cambuslang Harriers
1:37:47 1:38:47 1:44:00 1:38:47 61.99
Im A Runner
Unaffiliated
1:46:40 1:46:40 1:47:03 54.87
justcol Hard going mental torture however very rewarding.

Now having done it I would still set out fast er than should then look at driving along the Hillfoots Rd as the big scary Menstrie brae was not that scary! From the top of the brae it should be fast and steady until the finish.
Central AC
1:20:59 1:26:30 1:26:30 67.91
katypie
Unaffiliated
1:40:25 1:45:06 1:45:06 61.61
keyring
Carnegie Harriers
1:36:35 1:37:55 1:41:57 63.74
Limmynis
Unaffiliated
1:51:55 1:44:11 1:47:28 61.99
LouLou
Dundee Hawkhill Harriers
1:23:46 1:24:02 1:24:02 76.73
M16DDH(DAVIE)
Falkirk Victoria Harriers
1:30:01 1:30:13 1:35:00 1:30:13 64.26
markl200
Falkirk Victoria Harriers
1:26:27 1:30:29 1:30:29 64.65
May
Scottish Prison Service AAC
1:20:51 1:34:23 1:34:23 69.81
oldrunner72
Unaffiliated
2:09:05 2:09:05 2:09:05 64.15
OllyGoGo
Falkirk Victoria Harriers
1:30:53 1:33:54 1:33:54 71.06
RichyC Nice run.  Ran it as part of a 20m long run with 5m steady before and 2m after and the race in 1.25.  Total 20.3m in 2.15.
Unaffiliated
1:18:55 1:20:52 1:25:20 67.94
run fat boy run72
Unaffiliated
1:36:08 1:44:23 1:46:00 1:46:23 55.50
RunDMc Bah! Ran well for seven miles, calf popped, had to walk the last six. Half-expected it but thought it would go in first mile if it went at all; must learn not to take chances by running when injured but at least I finished.
Unaffiliated
1:47:59 2:34:00 2:34:00 37.65
Runningbug Brilliant run today!!! my quads still tight started steady 8:20 pace and lept this until 11miles then picked up on the Hill, Brilliant run John got PB 1:47:10, Steve PB 1:58:30
Runningbug runners, BOABY HILLDODGERS
1:33:34 1:46:40 1:50:00 1:46:40 60.39
silver birch
Kirkintilloch Olympians
1:46:03 1:57:26 1:59:59 2:07:48 45.75
slimboy
Unaffiliated
1:37:27 1:43:00 1:45:00 1:43:00 62.00
Son of a Pronator Man
Edinburgh Athletic Club
1:25:25 1:25:25 1:27:00 1:26:39 74.34
SooWoo
Wee County Harriers
1:41:14 1:41:14 1:43:32 64.75
stickland
Strathearn Harriers
1:59:17 2:04:21 2:04:21 49.66
Stig-OT-Dump
Unaffiliated
1:26:29 1:31:26 1:32:10 66.44
Sunbed Athlete 5th place
1st Vet 40
£30
See blog
Cambuslang Harriers, Scottish Veteran Harriers Club
1:08:56 1:10:08 1:11:13 83.96
Supersaintee
Stirling Triathlon Club
1:28:04 1:28:04 1:28:00 1:28:04 72.52
thechunkygentleman
Unaffiliated
1:32:57 1:43:03 1:43:03 57.29
Tizer
Falkirk Victoria Harriers
1:20:04 1:22:26 1:23:31 70.33
Trackerman
Portobello RC
1:30:55 1:36:10 1:36:10 67.57
Triplet Dad Using this as a lsr for Edinburgh marathon, I'd be happy with a time of around 2 hours. Update - much much better than expected, ran well came away with a 3 minute PB. Very happy.
Edinburgh Running Network
1:51:56 1:53:01 1:59:59 1:53:01 55.09

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