Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Runningbug

Last on at 11am, 26th Apr 2025
M60 Lanarkshire
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STATUS Still running

About Me
Now I am over 60 should be older and wiser..........you think?
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
I turn 60 this year.....I am sure I am like everyone else and still feel no different from my twenty's, thinking about what my life will be like retirement on the horizon, more time to run and coach I would love to get to 70 plus WAVA score
Recent Blogs
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My parkrun
Strathclyde parkrun
Recent Training
26th Apr
General 7.4mi 1:16:33
26th Apr
General 0.7mi 8:45
26th Apr
General 1.5mi 15:00
24th Apr
Tempo 1mi 8:04
24th Apr
Warm Down 0.4mi 3:59
12 Month Benchmarks Run
Mile 7:29
5k 23:54
5mi 40:57
10k 51:24
10mi 1:25:28
Half 1:54:39
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Recent Threads
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Buddies (2)
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