MoKenHaile

Last on at 3pm, 25th Sep 2024
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  • Miles
    13291
About Me
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My parkrun
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Recent Training
26th Nov
General 8.3mi 1:07:28
25th Nov
General 6.1mi 50:59
24th Nov
General 5.1mi 45:53
23rd Nov
General 11.1mi 1:30:51
22nd Nov
General 2.9mi 39:55
12 Month Benchmarks Run
Mile 5:35
5k 18:14
5mi 31:11
10k 38:50
10mi 1:02:53
Half 1:22:59
20mi 2:18:30
Mara 3:09:49
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