MoKenHaile

Last on at 10am, 8th Dec 2024
RS
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  • Miles
    13532
About Me
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My parkrun
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Recent Training
28th Dec
General 4.1mi 34:48
28th Dec
General 3.2mi 20:59
28th Dec
General 3.6mi 29:40
26th Dec
General 2mi 18:31
26th Dec
General 4.9mi 32:02
12 Month Benchmarks Run
Mile 5:35
5k 18:14
5mi 31:11
10k 38:50
10mi 1:02:53
Half 1:22:59
20mi 2:18:30
Mara 3:09:49
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