
Yano
Last on at 4pm, 14th May 2018
- About
- Bests
- All Races
- Mileage
- Training
-
Races
84 -
Miles
7604 -
Miles
690 -
Miles
34 -
WAVA
67.17% -
Mile
6:19 -
5k
19:44 -
5M
32:29 -
10k
39:32 -
10M
1:11:24 -
Half
1:29:45 -
20M
2:34:50 -
Mara
3:22:31
About Me | |
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Started running in 2003 just after my 30th birthday to lose weight and keep fit. Was hooked pretty quickly - first 10k in April 2003, half-marathon in Sep 2003 and first marathon in June 2004. 2011 was my first year doing Ultras. I love to run!
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 1 | 6:19 61.21 |
6:19
6:19/mi
|
61.21 | ||||||||||
5km | 4 | 20:50 61.95 | 19:44 65.72 | 19:48 66.84 |
19:44
6:21/mi
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66.84 | ||||||||
5mi | 4 | 36:30 57.76 | 35:16 59.86 | 32:29 65.15 | 33:04 64.20 |
32:29
6:30/mi
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65.15 | |||||||
5.5mi | 1 | 37:32 62.41 |
37:32
6:49/mi
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62.41 | ||||||||||
10km | 31 | 44:39 59.13 | 42:07 62.71 | 42:15 62.69 | 39:32 67.17 | 45:10 58.99 | 43:29 61.52 | 40:17 66.72 | 41:51 65.47 |
39:32
6:22/mi
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67.17 | |||
7mi | 1 | 47:43 62.87 |
47:43
6:49/mi
|
62.87 | ||||||||||
12.5km | 1 | 56:31 59.97 |
56:31
7:17/mi
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59.97 | ||||||||||
10mi | 6 | 1:22:36 52.36 | 1:14:46 57.98 | 1:11:24 60.86 | 1:25:05 51.24 |
1:11:24
7:08/mi
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60.86 | |||||||
11mi | 1 | 1:24:17 56.99 |
1:24:17
7:40/mi
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56.99 | ||||||||||
13.1mi | 16 | 1:50:30 52.01 | 1:38:54 58.11 | 1:37:17 59.10 | 1:38:21 58.54 | 1:29:45 64.29 | 1:39:39 58.33 | 1:33:03 63.15 |
1:29:45
6:51/mi
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64.29 | ||||
26km | 1 | 1:58:38 61.25 |
1:58:38
7:21/mi
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61.25 | ||||||||||
20mi | 1 | 2:34:50 57.96 |
2:34:50
7:45/mi
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57.96 | ||||||||||
26.2mi | 5 | 3:39:18 54.94 | 3:37:02 55.52 | 3:38:44 55.09 | 3:22:31 59.62 | 3:55:06 51.59 |
3:22:31
7:44/mi
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59.62 | ||||||
28mi | 1 | 4:55:56 44.32 |
4:55:56
10:34/mi
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44.32 | ||||||||||
40mi | 1 | 6:48:20 51.09 |
6:48:20
10:13/mi
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51.09 | ||||||||||
43mi | 2 | 8:13:55 45.50 | 8:25:12 44.80 |
8:13:55
11:29/mi
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45.50 | |||||||||
53mi | 3 | 11:20:42 42.85 | 10:18:00 47.53 | 11:34:51 42.62 |
10:18:00
11:40/mi
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47.53 | ||||||||
95mi | 1 | 25:32:00 41.05 |
25:32:00
16:08/mi
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41.05 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2013 | 208 | 34 | 180 | 156 | 87 | 126 | 152 | 129 | 102 | 127 | 120 | 100 | 1521 |
2013 | 0 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 |
2012 | 163 | 183 | 255 | 187 | 204 | 205 | 71 | 108 | 165 | 154 | 161 | 156 | 2012 |
2011 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2011 | 232 | 239 | 122 | 259 | 99 | 202 | 85 | 144 | 185 | 262 | 237 | 202 | 2269 |
2011 | 0 | 0 | 45 | 0 | 33 | 0 | 60 | 0 | 147 | 0 | 0 | 0 | 286 |
2010 | 0 | 0 | 12 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 |
2010 | 138 | 188 | 191 | 143 | 80 | 123 | 150 | 166 | 123 | 172 | 161 | 168 | 1801 |
2010 | 0 | 33 | 49 | 33 | 12 | 0 | 83 | 64 | 101 | 0 | 0 | 0 | 375 |
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