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Tom Scott Memorial 10 Mile Road Race

  • Rated 76%
  • 10mi
  • Road
Entrants (20)
Club
PB SB Pred Time WAVA
ABaxter
Dumfries RC
59:07 1:01:40 1:01:40 71.42
awatson2 PB happy with that stopped after mile 6 for a short walk, for me it was too hot to race,
Falkirk Victoria Harriers
1:13:31 1:13:31 1:13:31 67.38
beep!beep!
Falkirk Victoria Harriers
1:04:29 1:04:29 1:04:29 71.83
Caniggia33
Unaffiliated
1:03:39 1:05:27 1:05:27 66.84
Duart
Unaffiliated
1:25:16 1:25:16 1:25:16 54.77
grant mac
Bellahouston Road Runners
1:06:32 1:06:32 1:06:32 65.76
HBNS Have definitely went off the boil presently, almost 1 min slower than last year in similar conditions.
Cambuslang Harriers
59:04 1:02:00 1:02:00 79.90
Hyperboy
Falkirk Victoria Harriers
1:07:52 1:07:52 1:15:00 1:07:52 64.90
johnnyboy
Harmeny AC
1:14:09 1:21:12 1:21:12 61.54
Kenyan John
Bellahouston Harriers
1:15:04 1:15:04 1:15:04 71.59
kevconchar
Dumfries RC
59:29 59:37 1:00:38 73.23
LouLou PB :) 6th female.  Could have pushed on a bit on the hills but don't want to risk anything for London.
Dundee Hawkhill Harriers
1:04:11 1:05:36 1:05:36 74.70
M16DDH(DAVIE) Real hot day!
Falkirk Victoria Harriers
1:09:42 1:09:42 1:09:42 62.77
marble
Unaffiliated
1:21:44 1:21:44 1:21:44 59.95
May used as temopo target 1.07 ish/ 6.40 pace....had to hold back comfortable pace feeling good last mile 6.23 average pace 6.36: )
Scottish Prison Service AAC
1:05:46 1:05:46 1:07:00 1:05:46 75.94
northern soul
Bellahouston Road Runners
56:38 56:38 57:00 56:38 78.82
rleyton Set out to have a paced long run, no expectations at all. Improved on previous 10m PB (hilly course, so quite a soft PB). Pleased with how it went and how I felt. Great base for future longer runs.
Bellahouston Road Runners
1:16:17 1:16:17 1:16:17 58.21
Stig-OT-Dump Hot!
Unaffiliated
1:07:40 1:07:40 1:07:40 67.89
Tizer
Falkirk Victoria Harriers
1:01:55 1:03:15 1:04:00 1:03:15 69.90
Yano TENTATIVE
Unaffiliated
1:11:24

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