Paisley 10K

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  • Rated 83%
  • 10km
  • Road
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Entrants (13)
Club		 PB SB Pred Time WAVA
bedlam_g I usually PB at this race, but my times at the moment seem to be very unpredictable, I could be anywhere between 38 and 42 minutes, bet at your own risk. * update * Work commitments meant I couldn’t make it to bed until four am so I was actually feeling pretty crap before this one. Then I probably went too fast at the start and started to fade around 6k, but seemed to find get a second wind at 8k and managed to catch and then just beat a club mate in an epic sprint finish for the line. Another big PB and my first time under 39mins. A really good well organised flat race and perfect for a fast time.
Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		34:01 38:45 39:26 38:45 69.03
BigMac9
Scottish Veteran Harriers Club 		44:05 45:09 45:30 66.42
cblack
Unaffiliated 		1:01:09 1:01:09 1:01:34 44.50
ChristopheD
Bellahouston Road Runners 		41:20 49:28 49:28 53.37
Dmanmoon
Bellahouston Harriers 		41:24 41:24 41:24 63.98
Edmondo
Unaffiliated 		35:28 39:28 39:28 67.78
Fan E Baws
Springburn Harriers 		35:56 35:56 36:10 73.00
Gordo
jogscotland 		49:13 52:18 58:14 51.02
IainMcK Hardly trained for weeks expect to struggle. Conditions almost perfect although there was a strong head wind around Feggie park. Tight achilles after a training run on Thursday meant I kept a slow pace early doors and was half expecting to pull up. Felt OK after 6K so pushed for last 4 and managed to knock over a minute of my PB. Finished 275 out of 770
Unaffiliated 		47:42 48:49 55:00 48:49 54.40
Jaykay
Unaffiliated 		35:35 36:42 36:42 81.13
run fat boy run72
Unaffiliated 		44:11 51:15 51:15 51.99
vinny
Springburn Harriers 		39:52 40:10 41:00 40:10 70.97
Yano TENTATIVE
Unaffiliated 		39:32 39:32

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