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John Kynaston

Last on at 7pm, 6th Nov 2020

M65

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Recent Blogs
whw 08 race video diary	Jun 2008
whw race 08 report	Jun 2008
Steady Run	May 2008
Club Run - Fartlek	May 2008
Video of Kirkcudbright Half Marathon	May 2008

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2013	2014	2015	2016	PB	WB
5km	3			19:17 75.76					19:23 78.49		19:17 6:12/mi	78.49
10km	6	39:49 73.38	38:00 77.53	39:11 75.19	40:24 74.16						38:00 6:07/mi	77.53
10.8mi	1	1:11:50 72.85									1:11:50 6:39/mi	72.85
13.1mi	7		1:25:56 74.96	1:33:19 69.63		1:25:38 76.54	1:26:59 77.40		1:26:19 78.71		1:25:38 6:32/mi	78.71
26.2mi	1	3:15:16 68.57									3:15:16 7:27/mi	68.57
30mi	1							5:01:36 55.20			5:01:36 10:03/mi	55.20
64.8km	1								7:04:44 57.65		7:04:44 10:33/mi	57.65
43mi	2			6:55:36 60.46		8:23:15 50.81					6:55:36 9:40/mi	60.46
44mi	1							11:13:21 40.11			11:13:21 15:18/mi	40.11
53mi	6	10:36:10 50.17	9:44:45 55.06	9:49:11 55.12	10:14:09 53.34	10:22:12 53.12	10:05:59 55.53				9:44:45 11:02/mi	55.53
55mi	6				10:14:36 55.97			10:10:24 58.41	9:35:40 62.50	10:44:33 55.82	9:35:40 10:28/mi	62.50
60mi	2							11:51:20 56.10	13:21:59 50.21		11:51:20 11:51/mi	56.10
100km	1						15:18:35 45.01				15:18:35 14:47/mi	45.01
95mi	6	22:45:19 50.07	19:59:33 57.49	19:51:59 58.36	22:15:02 52.56	27:36:00 42.75	21:26:57 56.00				19:51:59 12:33/mi	58.36
105mi	1								29:36:25 47.17		29:36:25 16:55/mi	47.17
110mi	1			31:12:00 45.09							31:12:00 17:01/mi	45.09
113mi	1							27:58:10 54.45			27:58:10 14:51/mi	54.45

2016		Result	WAVA	Distance
8 Oct	Lakes in a Day	13:09:06	40.54	50mi
19 Mar	Hardmoors 55 SB	10:44:33	55.82	55mi
2015		Result	WAVA	Distance
1 Nov	White Rose Ultra 60 SB	13:21:59	50.21	60mi
19 Sep	Marathon de Ben Nevis PB	7:04:44	57.65	64.8km
24 Jul	Lakeland 100 PB	29:36:25	47.17	105mi
16 May	Cateran Trail Ultramarathon	10:10:15	58.96	55mi
21 Mar	Hardmoors 55 PB	9:35:40	62.50	55mi
8 Mar	Inverness Half Marathon SB	1:26:19	78.71	13.1mi
14 Feb	Pollok parkrun, Glasgow SB	19:23	78.49	5km
2014		Result	WAVA	Distance
16 Nov	Renfrewshire XC Championships			6mi
20 Sep	Hardmoors 60 PB	11:51:20	56.10	60mi
23 Aug	The inov-8 Grand Tour of Skiddaw PB	11:13:21	40.11	44mi
23 May	Hardmoors 110/160 PB	27:58:10	54.45	113mi
22 Mar	Hardmoors 55 SB	10:10:24	58.41	55mi
1 Jan	Hardmoors 30 PB	5:01:36	55.20	30mi
2013		Result	WAVA	Distance
13 Oct	Aviemore Half Marathon SB	1:26:59	77.40	13.1mi
14 Sep	Ultimate Trails 100k PB	15:18:35	45.01	100km
22 Jun	West Highland Way Race SB	21:26:57	56.00	95mi
27 Apr	Highland Fling SB	10:05:59	55.53	53mi
17 Mar	Inverness Half Marathon	1:27:36	76.17	13.1mi
2011		Result	WAVA	Distance
6 Aug	Devil o' the Highlands SB	8:23:15	50.81	43mi
18 Jun	West Highland Way Race SB	27:36:00	42.75	95mi
30 Apr	Highland Fling SB	10:22:12	53.12	53mi
13 Mar	Inverness Half Marathon PB	1:25:38	76.54	13.1mi
2010		Result	WAVA	Distance
18 Aug	Irvine Marymass 10k SB	40:24	74.16	10km
19 Jun	West Highland Way Race SB	22:15:02	52.56	95mi
15 May	Cateran Trail Ultramarathon SB	10:14:36	55.97	55mi
24 Apr	Highland Fling SB	10:14:09	53.34	53mi
20 Mar	Hardmoors 55	11:46:10	48.71	55mi
2009		Result	WAVA	Distance
25 Sep	Hardmoors 110 PB	31:12:00	45.09	110mi
19 Aug	Irvine Marymass 10K	38:58	74.69	9.8km
15 Aug	Glasgow Parkrun	19:30	74.92	5km
8 Aug	Devil o' the Highlands PB	6:55:36	60.46	43mi
4 Jul	Glasgow Parkrun PB	19:17	75.76	5km
20 Jun	West Highland Way Race PB	19:51:59	58.36	95mi
25 Apr	Highland Fling SB	9:49:11	55.12	53mi
5 Apr	Heaven & Hell Half Marathon SB	1:33:19	69.63	13.1mi
3 Jan	Nigel Barge Memorial 10K SB	39:11	75.19	10km
2008		Result	WAVA	Distance
7 Sep	Great Scottish Run Half Marathon	1:27:39	73.49	13.1mi
20 Aug	Irvine Marymass 10K PB	38:00	77.53	10km
4 Aug	Tour of Clydeside 5.5m Trail Race	33:47	77.01	5.5mi
21 Jun	West Highland Way Race SB	19:59:33	57.49	95mi
24 May	Kirkcudbright Academy Half Marathon SB	1:25:56	74.96	13.1mi
7 May	Troon Tortoises 10K	38:47	75.96	10km
26 Apr	Highland Fling PB	9:44:45	55.06	53mi
23 Feb	Scottish National XC Champs - Senior Men - Falkirk	48:55	72.43	12km
5 Jan	Nigel Barge Memorial 10K	39:36	73.78	10km
2007		Result	WAVA	Distance
7 Oct	Baxters Loch Ness Marathon PB	3:15:16	68.57	26.2mi
15 Sep	Two Ferries Road Race PB	1:11:50	72.85	10.8mi
22 Aug	Irvine Marymass 10K SB	39:49	73.38	10km
21 Jun	West Highland Way Race SB	22:45:19	50.07	95mi
28 Apr	Highland Fling SB	10:36:10	50.17	53mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Apr	Sep	Dec	Total
2010	0	41	0	41
2009	10	0	0	10
2007	0	0	10	10

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John Kynaston

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