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Loon Dod

Last on at 8am, 6th Aug 2019

M65

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D33 Web Site deesidewayultra.webnode.com D33 Facebook event page facebook.com Show More...

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Recent Blogs
Devil of a run	Aug 2010
D33 Ultra (The Jam Sandwich Race)	Apr 2010
2010 plan and mantra	Jan 2010
UTMB Race Report	Sep 2009
UTMB Beautiful & Brutal	Sep 2009

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	PB	WB
3mi	1			25:24 55.90			25:24 8:28/mi	55.90
5km	1		27:45 52.63				27:45 8:56/mi	52.63
4mi	1			34:15 55.65			34:15 8:34/mi	55.65
6.5km	1		36:00 53.05				36:00 8:55/mi	53.05
4.2mi	3		27:00 73.64	43:00 46.62	37:00 54.63		27:00 6:26/mi	73.64
4.5mi	1				47:49 45.39		47:49 10:38/mi	45.39
5mi	2		35:42 66.67				35:42 7:08/mi	66.67
5.5mi	3		39:24 66.60	43:52 60.32	32:28 82.20		32:28 5:54/mi	82.20
6mi	1	44:21 64.11					44:21 7:24/mi	64.11
10km	5	45:14 65.13	44:42 66.46				44:42 7:12/mi	66.46
7mi	1	53:29 62.28					53:29 7:38/mi	62.28
12km	1			1:09:00 52.54			1:09:00 9:15/mi	52.54
8.4mi	3		1:06:34 61.16	1:21:06 50.63	1:22:00 50.52		1:06:34 7:55/mi	61.16
10mi	2	1:11:48 67.33					1:11:48 7:11/mi	67.33
11mi	1		1:35:00 56.77				1:35:00 8:38/mi	56.77
13mi	1				2:06:00 51.97		2:06:00 9:42/mi	51.97
13.1mi	5		1:35:58 67.59	1:59:49 54.62			1:35:58 7:20/mi	67.59
17.5mi	1		2:22:00 61.45				2:22:00 8:07/mi	61.45
31km	1			4:01:52 40.28			4:01:52 12:33/mi	40.28
26.2mi	5	3:41:00 60.28	3:26:04 65.24	4:21:42 51.84			3:26:04 7:52/mi	65.24
28mi	1		5:16:00 46.00				5:16:00 11:17/mi	46.00
50km	1		6:48:00 40.20				6:48:00 13:08/mi	40.20
35mi	2		5:28:00 58.02	5:08:16 62.30			5:08:16 8:48/mi	62.30
41mi	1			7:45:00 50.97			7:45:00 11:20/mi	50.97
43mi	3		9:11:02 45.20	7:34:52 55.27	9:21:00 45.23		7:34:52 10:35/mi	55.27
53mi	3			11:45:42 46.23	10:32:00 52.10	12:40:38 43.70	10:32:00 11:55/mi	52.10
55mi	1				13:00:00 44.33		13:00:00 14:11/mi	44.33
66mi	1				13:30:00 54.29		13:30:00 12:16/mi	54.29
95mi	2			27:15:00 42.72	21:52:55 53.70		21:52:55 13:49/mi	53.70
166km	1				41:39:00 31.44		41:39:00 24:14/mi	31.44

2010		Result	WAVA	Distance
7 Aug	Devil o' the Highlands			43mi
19 Jun	West Highland Way Race			95mi
29 May	Heart of Scotland 100 (LDWA)			104.44mi
15 May	Cateran Trail Ultramarathon			55mi
1 May	Kintyre way ultra run			66mi
24 Apr	Highland Fling SB	12:40:38	43.70	53mi
3 Apr	D33 Ultra			33mi
2009		Result	WAVA	Distance
28 Aug	The North Face Ultra-Trail Du Mont-Blanc PB	41:39:00	31.44	166km
8 Aug	Devil o' the Highlands SB	9:21:00	45.23	43mi
20 Jun	West Highland Way Race PB	21:52:55	53.70	95mi
7 Jun	Scolty Hill Run PB	47:49	45.39	4.5mi
21 May	Target Zero race SB	37:00	54.63	4.2mi
20 May	Round Durness SB	1:22:00	50.52	8.4mi
19 May	Sangomore hill race PB	32:28	82.20	5.5mi
18 May	Cape Wrath half marathon PB	2:06:00	51.97	13mi
16 May	Cateran trail ultramarathon PB	13:00:00	44.33	55mi
2 May	Kintyre Way PB	13:30:00	54.29	66mi
25 Apr	Highland Fling PB	10:32:00	52.10	53mi
22 Mar	Connemara Ultra marathon			39.3mi
2008		Result	WAVA	Distance
5 Oct	Baxters Loch Ness Marathon	4:36:00	49.16	26.2mi
6 Sep	River Ayr Way Challenge PB	7:45:00	50.97	41mi
30 Aug	Stoney Stomp 7 miles			10km
23 Aug	Ochil 2000s PB	4:01:52	40.28	31km
21 Aug	Cheyne Hill Race PB	34:15	55.65	4mi
9 Aug	Devil o' the Highlands PB	7:34:52	55.27	43mi
18 Jul	Laurencekirk Tower Race PB	25:24	55.90	3mi
13 Jul	Heart of the Park Challenge PB	1:09:00	52.54	12km
21 Jun	West Highland Way Race SB	27:15:00	42.72	95mi
17 May	Cape Wrath Marathon SB	4:21:42	51.84	26.2mi
15 May	Target Zero Race SB	43:00	46.62	4.2mi
14 May	Round Durness SB	1:21:06	50.63	8.4mi
13 May	Sangomore Hill Run SB	43:52	60.32	5.5mi
12 May	Cape Wrath Half Marathon SB	1:59:49	54.62	13.1mi
26 Apr	Highland Fling SB	11:45:42	46.23	53mi
22 Mar	Cateran Trail			64mi
17 Feb	Draycote Water 35 PB	5:08:16	62.30	35mi
2007		Result	WAVA	Distance
14 Oct	Aviemore Half Marathon PB	1:35:58	67.59	13.1mi
7 Oct	Baxters Loch Ness Marathon PB	3:26:04	65.24	26.2mi
8 Sep	Slovenian Alpine Marathon PB	6:48:00	40.20	50km
21 Aug	Cheyne Hill Stonehaven PB	36:00	53.05	6.5km
29 Jul	Ballater 10 mile			10mi
28 Jul	BRG Coastal Challenge PB	2:22:00	61.45	17.5mi
21 Jul	Laurencekirk Hill Race PB	27:45	52.63	5km
14 Jul	Saab-Salomon Hellrunner - Scots to the Slaughter Trail Race PB	1:35:00	56.77	11mi
24 Jun	Lairig Ghru Hill Race PB	5:16:00	46.00	28mi
16 Jun	Meldrum 5 Miler	47:00	50.64	5mi
9 Jun	Devil o' the Highlands SB	9:11:02	45.20	43mi
19 May	Cape Wrath Marathon	4:06:00	54.65	26.2mi
17 May	Target Zero Run PB	27:00	73.64	4.2mi
16 May	Round Durness PB	1:06:34	61.16	8.4mi
15 May	Sangomore Hill Run SB	39:24	66.60	5.5mi
14 May	Cape Wrath Half	1:40:56	64.27	13.1mi
28 Apr	Balmoral PB	44:42	66.46	10km
8 Apr	Heaven & Hell Half Marathon	1:43:24	62.73	13.1mi
11 Mar	Balloch to Clydebank Half-Marathon	1:41:35	63.86	13.1mi
10 Mar	Cupar 5 PB	35:42	66.67	5mi
18 Feb	Draycote Water 35 SB	5:28:00	58.02	35mi
2006		Result	WAVA	Distance
17 Dec	Lossiemouth 10 Mile Turkey Trot PB	1:11:48	67.33	10mi
3 Dec	Monikie Winter Duathlon Series	1:06:14	110.72	24km
19 Nov	crathes castle PB	44:21	64.11	6mi
1 Oct	Baxters Loch Ness Marathon SB	3:41:00	60.28	26.2mi
9 Sep	Stony Stomp PB	53:29	62.28	7mi
20 Aug	Forfar 10k SB	45:14	65.13	10km
30 Jul	Ballater 10 mile	1:18:00	61.98	10mi
13 Jun	Aberdeen Beach 10k	46:36	63.22	10km
7 May	Great Edinburgh Run 10K	48:34	60.66	10km
29 Apr	Balmoral Stena Drilling Tartan 10K	53:00	55.59	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	351	239	0	0	0	0	0	0	0	0	0	0	590
2010	42	0	0	0	0	0	0	0	0	0	0	0	42
2009	270	232	300	310	315	240	155	220	165	252	259	251	2970
2009	0	0	0	0	0	0	0	8	0	0	0	0	8
2009	48	43	38	15	15	0	0	61	30	0	0	0	250
2008	277	225	215	238	112	167	211	149	226	207	224	215	2466
2008	0	0	0	0	2	4	0	0	0	0	0	0	6
2008	0	0	0	0	0	0	0	0	0	0	0	18	18
2007	173	140	145	210	155	162	172	175	151	206	196	142	2028
2007	8	4	16	20	4	0	0	0	12	8	0	0	72
2007	0	0	0	0	0	0	0	0	0	6	0	0	6
2006	0	0	0	12	0	0	0	0	0	0	0	0	12
2006	84	66	80	89	110	134	164	181	153	128	78	158	1424
2006	0	0	0	0	12	0	0	0	0	0	7	0	19

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Loon Dod

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