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Lady Alburne

Last on at 10am, 27th Jul 2024

F45

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Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2010	2011	2012	2013	2014	2015	2016	2017	2019	PB	WB
1mi	5							7:46 54.63	7:43 55.13	7:18 58.48	8:00 53.57				7:18 7:18/mi	58.48
1.4mi	2							19:17 31.68	19:37 31.24						19:17 13:46/mi	31.68
5km	5			27:00 51.81		32:02 44.12	31:53 44.32		26:19 54.21		27:13 53.02				26:19 8:28/mi	54.21
3.5mi	2												34:48 47.56		34:48 9:57/mi	47.56
4mi	3								42:13 43.92						42:13 10:33/mi	43.92
4.2mi	1								40:55 47.68						40:55 9:45/mi	47.68
4.2mi	1							41:30 47.38							41:30 9:46/mi	47.38
4.4mi	1					1:01:26 32.94									1:01:26 13:58/mi	32.94
4.5mi	1							49:46 41.93							49:46 11:04/mi	41.93
4.8mi	1								50:14 44.60						50:14 10:28/mi	44.60
5mi	5					51:17 45.11		43:15 53.86		43:00 54.66					43:00 8:36/mi	54.66
10km	9		57:00 50.51	55:58 51.59	56:05 51.48		1:07:49 42.89	56:37 51.55	54:43 53.54	56:57 51.66	56:48 52.05				54:43 8:48/mi	53.54
6.5mi	1					1:06:11 45.89									1:06:11 10:11/mi	45.89
8mi	1							1:18:47 48.15							1:18:47 9:51/mi	48.15
13.1km	1									1:18:00 49.94					1:18:00 9:35/mi	49.94
15km	1													1:49:47 42.09	1:49:47 11:47/mi	42.09
10mi	4										1:37:14 49.94	1:37:52 50.19	1:43:54 47.28	1:37:16 51.19	1:37:14 9:43/mi	51.19
13.1mi	11	2:15:00 46.54		2:05:00 50.36	2:14:57 46.73				2:06:43 50.54	2:02:39 52.45	2:08:47 50.21				2:02:39 9:22/mi	52.45
26.2mi	4			4:45:00 45.63	5:14:37 41.39			4:59:52 43.83							4:45:00 10:53/mi	45.63

2019		Result	WAVA	Distance
7 Apr	Tay Ten SB	1:37:16	51.19	10mi
17 Feb	Devilla Forest 15k PB	1:49:47	42.09	15km
2017		Result	WAVA	Distance
18 Jun	Glenrothes 10K			10km
28 Mar	Ravenscraig Park 2 Mile Road Race			2mi
12 Mar	Inverness Half Marathon			13.1mi
5 Mar	Lasswade 10 Mile Road Race SB	1:43:54	47.28	10mi
26 Feb	Trail Busters Series - Race 3	40:17	41.09	3.5mi
8 Jan	Trail Busters Series - Race 1 PB	34:48	47.56	3.5mi
2016		Result	WAVA	Distance
6 Nov	Templeton 10 mile Road Race SB	1:37:52	50.19	10mi
2015		Result	WAVA	Distance
14 Aug	Beveridge Park 5k			5km
14 Jul	Ravenscraig 1 mile race			1mi
1 Jul	Brig Bash 5			5mi
25 Jun	Milnathort Dash			5.5mi
19 Jun	Beveridge Park 5k			5km
22 May	Beveridge Park 5k SB	27:13	53.02	5km
30 Apr	Kinross PTA 10k SB	56:48	52.05	10km
28 Apr	Ravenscraig 1 Mile Race SB	8:00	53.57	1mi
8 Mar	Inverness Half Marathon SB	2:08:47	50.21	13.1mi
1 Mar	Arbroath Footers Smokies Ladies 10 PB	1:37:14	49.94	10mi
2014		Result	WAVA	Distance
6 Sep	Scottish Half Marathon	2:10:19	49.37	13.1mi
24 Jun	Ravenscraig 1 mile race			1mi
20 Jun	Beveridge Park 5K Series			5km
7 Jun	Haddington 10K SB	56:57	51.66	10km
27 May	Ravenscraig 1 mile race			1mi
10 May	Loch Leven Half Marathon	2:06:00	51.06	13.1mi
6 May	Markinch Mile PB	7:18	58.48	1mi
13 Apr	The St Andrews 'Chariots of Fire' Half Marathon	2:15:00	47.66	13.1mi
16 Mar	Kilomathon Scotland PB	1:18:00	49.94	13.1km
9 Mar	Inverness Half Marathon PB	2:02:39	52.45	13.1mi
1 Mar	Cupar 5 PB	43:00	54.66	5mi
2013		Result	WAVA	Distance
6 Oct	Great Scottish Run Half Marathon SB	2:06:43	50.54	13.1mi
29 Sep	Baxters River Ness 10k PB	54:43	53.54	10km
4 Aug	Tour of Fife - Skull Mountain PB	42:13	43.92	4mi
3 Aug	Tour of Fife - Chariots of Fire PB	40:55	47.68	4.2mi
2 Aug	Tour of Fife - Up Hell Time Trial SB	19:37	31.24	1.4mi
1 Aug	Tour of Fife - Tarvit Trail Race PB	50:14	44.60	4.8mi
31 Jul	Tour of Fife - Squirrel Twirl	47:46	38.82	4mi
25 Jun	Ravenscraig 1 mile race SB	7:43	55.13	1mi
26 May	Edinburgh Half Marathon	2:11:01	48.88	13.1mi
24 May	Beveridge Park 5K Series PB	26:19	54.21	5km
11 May	Loch Leven Half Marathon	2:06:48	50.51	13.1mi
2012		Result	WAVA	Distance
30 Sep	Baxters Loch Ness Marathon SB	4:59:52	43.83	26.2mi
14 Aug	Ceres 8 Mile Road Race PB	1:18:47	48.15	8mi
29 Jul	Tour of Fife Day 5 - Black Hill Race	44:57:00	0.68	4mi
28 Jul	Tour of Fife Day 4 - 'Chariots of Fire' Beach Race PB	41:30	47.38	4.25mi
27 Jul	Tour of Fife Day 3 - Up Hell Time Trial PB	19:17	31.68	1.4mi
26 Jul	Tour of Fife Day 2 - Tarvit Trail Race PB	49:46	41.93	4.5mi
26 Jul	Glenrothes Road Running Festival SB	56:37	51.55	10km
25 Jul	Tour of Fife Day1 - Teddy Bear Race - Giffordtown SB	43:15	53.86	5mi
4 Jul	Brig Bash 5	45:37	51.07	5mi
26 Jun	Ravenscraig 1 mile race SB	7:46	54.63	1mi
24 Apr	Ravenscraig 1 mile race	7:52	53.94	1mi
2011		Result	WAVA	Distance
13 May	Les Jones 10k SB	1:07:49	42.89	10km
30 Mar	Queens 5k Race Round The River SB	31:53	44.32	5km
2010		Result	WAVA	Distance
6 Nov	Waterworks Park Run 1 SB	32:02	44.12	5km
31 Jul	Tour of Fife - The Chicken Run, Strathmiglo 5.5 Miles	1:04:53	35.65	5mi
27 Jul	Tour of Fife - Lomonds Lungbuster Hill Race PB	1:01:26	32.94	4.4mi
26 Jul	Tour of Fife - Loopy Loch 6.3 Mile Trail Race, Lochore Meadows PB	1:06:11	45.89	6.5mi
25 Jul	Tour of Fife - Teddy Bear Race, Giffordtown SB	51:17	45.11	5mi
2008		Result	WAVA	Distance
5 Oct	Baxters Loch Ness Marathon SB	5:14:37	41.39	26.2mi
27 Sep	Bangor Classic 10K	1:01:00	47.33	10km
20 Sep	Dublin Half Marathon SB	2:14:57	46.73	13.1mi
18 Jun	Lisburn 10K SB	56:05	51.48	10km
2007		Result	WAVA	Distance
13 Dec	Jingle Bell Run for Arthritis SB	27:00	51.81	5km
8 Dec	Seeley Cup 10k SB	55:58	51.59	10km
27 May	Edinburgh Marathon	4:50:00	44.85	26.2mi
22 Apr	London Marathon PB	4:45:00	45.63	26.2mi
24 Mar	Larne Half Marathon SB	2:05:00	50.36	13.1mi
2006		Result	WAVA	Distance
30 Sep	Bangor Classic 10K SB	57:00	50.51	10km
2005		Result	WAVA	Distance
10 Sep	Gee's Waterside Half Marathon & Team Relay SB	2:15:00	46.54	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	6	0	0	0	0	0	0	0	0	0	0	0	6
2017	0	0	0	0	0	0	0	0	0	0	0	3	3
2017	17	6	49	39	21	11	24	6	22	13	9	35	251
2016	36	0	34	2	4	2	0	0	0	0	0	0	78
2016	1.3	0	0	0	0	0	0	0	0	0	0	0	1.3
2016	0	0	5	3	18	17	21	7	34	0	19	0	125
2015	0	0	0	4	0	0	0	9	13	9	28	42	105
2015	0	0	0	0	0	0	0	0	0.9	0	0.9	0	1.9
2015	11	35	35	61	53	14	17	24	2	0	0	0	253
2014	0	0	0	0	1.2	0	0	0	0	0	0	0	1.2
2014	56	54	51	58	52	35	29	58	28	23	34	49	528
2014	0	0	0	0	0	0	0	0	0	0	9	0	9
2013	23	33	30	26	59	18	27	44	35	49	36	97	476
2012	44	13	42	34	24	52	62	89	60	31	23	62	535
2011	20	19	14	21	29	8	0	0	0	3	15	36	164
2010	0	0	0	0	0	0	0	0	0	0	9	9	18
2009	28	10	0	0	0	0	0	0	0	0	0	0	38
2008	0	0	0	0	0	0	0	0	0	0	2	0	2
2008	0	0	0	0	0	2	0	0	0	12	24	13	52

Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2
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Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9
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Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16
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Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
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Lady Alburne

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