div3

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Add a title here	Jul 2013

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 52 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2013	2014	2015	PB	WB
1mi	7	5:54 67.48	5:18 75.12		5:18 5:18/mi	75.12
1.4mi	3	13:20 43.45	12:36 46.32	13:49 42.55	12:36 9:00/mi	46.32
3mi	1		21:21 61.56		21:21 7:07/mi	61.56
3.1mi	1			23:10 59.15	23:10 7:28/mi	59.15
5km	3	19:34 68.65	18:29 73.76		18:29 5:57/mi	73.76
3.8mi	1		22:51 73.34		22:51 6:01/mi	73.34
4mi	2	27:56 62.70			27:56 6:59/mi	62.70
4.2mi	3	28:29 64.64	26:52 69.05	26:50 69.66	26:50 6:23/mi	69.66
4.4mi	1			31:47 61.67	31:47 7:13/mi	61.67
4.8mi	1	34:09 61.75			34:09 7:07/mi	61.75
5mi	1		31:08 70.56		31:08 6:14/mi	70.56
10km	3	40:58 66.88	38:45 71.26		38:45 6:14/mi	71.26
10mi	1			1:10:19 65.34	1:10:19 7:02/mi	65.34
13.1mi	7	1:32:19 64.77	1:29:09 67.07	1:28:26 68.13	1:28:26 6:45/mi	68.13
15mi	1			1:51:20 62.51	1:51:20 7:25/mi	62.51
20mi	1		2:22:11 66.13		2:22:11 7:07/mi	66.13
26.2mi	2	3:26:42 60.65	3:18:18 63.70		3:18:18 7:34/mi	63.70

2015		Result	WAVA	Distance
1 Nov	Templeton 10 Mile Road Race PB	1:10:19	65.34	10mi
24 Oct	Path of Condie Half Marathon	1:34:48	64.07	13.1mi
2 Aug	Tour of Fife Day 5 Monimail Mega Marvel, Letham. PB	31:47	61.67	4.4mi
1 Aug	Tour of Fife Day 4 - Trail Race, Cambo Estate, near Kingsbarns.			4mi
31 Jul	Tour of Fife - Up Hell Time Trial SB	13:49	42.55	1.4mi
30 Jul	Tour of fife day 2 tarvit hill / trail race PB	23:10	59.15	3.1mi
29 Jul	Tour of Fife Day 1 St Andrews Beach Race PB	26:50	69.66	4.2mi
12 Jul	Crieff 10k			10km
9 May	Loch Leven Half Marathon PB	1:28:26	68.13	13.1mi
26 Apr	Run Balmoral 15 Mile Trail PB	1:51:20	62.51	15mi
8 Mar	Inverness Half Marathon	1:29:28	67.34	13.1mi
2014		Result	WAVA	Distance
28 Sep	Baxters Loch Ness Marathon PB	3:18:18	63.70	26.2mi
22 Aug	Beveridge Park 5K Series PB	18:29	73.76	5km
19 Aug	Ravenscraig 2 x 1 Mile relay leg 2	5:27	73.58	1mi
9 Aug	Tour of Fife Day 4 Road race PB	22:51	73.34	3.8mi
8 Aug	Tour of Fife - Up Hell Time Trial PB	12:36	46.32	1.4mi
7 Aug	Tour of fife day 2 tarvit hill race PB	21:21	61.56	3mi
6 Aug	Tour of Fife Day 1 St Andrews Beach Race SB	26:52	69.05	4.2mi
22 Jul	Ravenscraig 1 mile race	5:32	72.48	1mi
22 Jun	Glenrothes 10K	38:55	70.95	10km
7 Jun	Haddington 10K PB	38:45	71.26	10km
27 May	Ravenscraig 1 mile race	5:50	68.25	1mi
23 May	Beveridge Park 5K Series	18:44	72.23	5km
10 May	Loch Leven Half Marathon	1:29:22	66.91	13.1mi
6 May	Markinch Mile PB	5:18	75.12	1mi
3 May	Edinburgh to North Berwick 20 mile PB	2:22:11	66.13	20mi
29 Apr	Ravenscraig 1 mile race	5:36	71.09	1mi
1 Apr	Ravenscraig Park 2 mile road race			2mi
9 Mar	Inverness Half Marathon SB	1:29:09	67.07	13.1mi
1 Mar	Cupar 5 PB	31:08	70.56	5mi
2013		Result	WAVA	Distance
27 Oct	Jedburgh Half Marathon SB	1:32:19	64.77	13.1mi
29 Sep	Baxters Loch Ness Marathon SB	3:26:42	60.65	26.2mi
20 Aug	Ravenscraig 2 x 1 Mile relay leg 2 SB	5:54	67.48	1mi
4 Aug	Tour of Fife - Skull Mountain PB	27:56	62.70	4mi
3 Aug	Tour of Fife - Chariots of Fire SB	28:29	64.64	4.2mi
2 Aug	Tour of Fife - Up Hell Time Trial SB	13:20	43.45	1.4mi
1 Aug	Tour of Fife - Tarvit Trail Race PB	34:09	61.75	4.8mi
31 Jul	Tour of Fife - Squirrel Twirl	32:56	53.18	4mi
16 Jul	Ravenscraig 1 mile race	5:56	67.10	1mi
23 Jun	Glenrothes 10K SB	40:58	66.88	10km
24 May	Beveridge Park 5K Series SB	19:34	68.65	5km
11 May	Loch Leven Half Marathon	1:34:08	63.09	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	101	72	21	0	0	0	0	0	0	0	0	0	194
2015	74	66	54	102	85	57	57	58	69	71	84	103	880
2014	0	0	0	0.8	0	0	0	0	0	0	0	0	0.8
2014	98	110	80	106	84	65	103	107	151	59	71	75	1106
2014	0	0	0	0	48	145	132	7	0	0	0	0	331
2013	80	147	128	80	66	4	52	101	123	82	92	165	1121

Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6
-	-	-	-	-	-	-
Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13
-	-	-	-	-	-	-
Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20
-	-	-	-	-	-	-
Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27
-	-	-	-	-	-	-

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.