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STATUS Marathon training.......is it on or is it off ?
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Races
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Miles
15544 -
Miles
130 -
WAVA
79.60% -
100m
17 -
Mile
6:18 -
5k
19:48 -
10k
40:59 -
10M
1:08:40 -
Half
1:29:50 -
Mara
3:30:39
About Me | |
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I have ran on and off for years. Returned to the world of running in 2008.
2009 : got sub 45 for 10k. Broke leg, few months off. 2011 : 1.40 in half marathon. Aim : sub 1.40 (achieved) 2012 : just keep training whilst going through treatment. 2013 : is the year of PBs, watch this space ..........PB at 5k, 10k and 10 mile. 2014 : get more miles in the bag. Run with the Queens Baton around Scotland 2015: year of the marathon. 2016: PB year. 5k, 10k, 10 mile, half mara and marathon! 2017: injury year. 5 months of annoying injury. Now on way back with 5k PB in September 2018 - PB time - Finally sub 20 for 5k! 69 mins for 10 miles and 1:30:41 for half! London next yeeeaaar Show More...
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Fetch prizes and Garioch Half Marathon | Mar 2019 |
11th Fetch New Year for me! | Dec 2018 |
Hull Marathon | Sep 2015 |
Three sleeps... | Sep 2015 |
Catch up.... | Jul 2015 |
My parkrun |
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Recent Training | |||
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This user has chosen not to share training detail. |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
Buddies (22) |
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Followers (16) |
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Badges Collected | See available badges |
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Read Everyone!
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- Best WAVA
2021 | Result | WAVA | Distance | |
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21 Aug | Aberdeen parkrun SB | 22:52 | 70.56 | 5km |
2020 | Result | WAVA | Distance | |
8 Mar | Inverness Half Marathon PB | 1:29:50 | 78.53 | 13.1mi |
1 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:10:39 | 75.98 | 10mi |
4 Jan | El-Brim-ick Dash | 30:13 | 50.94 | 3mi |
1 Jan | Aberdeen parkrun SB | 20:38 | 77.40 | 5km |
1 Jan | Hazlehead parkrun, Aberdeen | 20:44 | 77.03 | 5km |
2019 | Result | WAVA | Distance | |
28 Dec | Aberdeen parkrun SB | 20:44 | 77.03 | 5km |
15 Dec | Moray Road Runners 10 Mile Turkey Trot PB | 1:08:40 | 78.18 | 10mi |
10 Nov | Peterhead 10k PB | 40:59 | 79.60 | 10km |
6 Oct | Middleton Trust 10k | 41:58 | 77.01 | 10km |
21 Sep | Stonehaven parkrun | 21:26 | 73.80 | 5km |
15 Sep | ABP Humber Coastal half marathon | 1:33:41 | 74.54 | 13.1mi |
25 Aug | Great Aberdeen Run HM | 1:33:40 | 74.55 | 13.1mi |
18 Aug | Forfar 10k | 42:09 | 76.67 | 10km |
15 Aug | Cheyne Hill Race PB | 29:08 | 57.75 | 3.3mi |
11 Aug | Metro Aberdeen Dyce Half Marathon SB | 1:32:17 | 75.67 | 13.1mi |
6 Aug | Krunce Race August PB | 31:11 | 65.71 | 4mi |
13 Jul | Laurencekirk Gala Tower Hill Race PB | 25:38 | 64.82 | 3.26mi |
7 Jul | Stonehaven Half Marathon | 1:34:51 | 73.62 | 13.1mi |
30 Jun | Collieston Multi Terrain 10k | 46:56 | 68.86 | 10km |
23 Jun | Portsoy 10k | 42:10 | 76.64 | 10km |
7 Jun | Metro Beach 10K | 42:47 | 75.54 | 10km |
4 Jun | Krunce Series Race 3 | 31:46 | 64.51 | 4mi |
1 Jun | Knock Hill Race PB | 1:17:08 | 58.23 | 8.5mi |
28 Apr | London Marathon SB | 3:34:31 | 67.14 | 26.2mi |
24 Mar | Run Garioch Half Marathon | 1:33:25 | 74.75 | 13.1mi |
17 Feb | Kinloss to Lossiemouth half marathon | 1:34:11 | 74.14 | 13.1mi |
2018 | Result | WAVA | Distance | |
29 Sep | Montrose parkrun | 19:58 | 78.52 | 5km |
15 Sep | Aberdeen parkrun PB | 19:48 | 79.18 | 5km |
9 Sep | Deveron Valley Half Marathon | 1:37:15 | 71.13 | 13.1mi |
26 Aug | Great Aberdeen Run HM SB | 1:30:41 | 76.28 | 13.1mi |
19 Aug | Forfar 10K SB | 41:51 | 76.53 | 10km |
12 Aug | Dyce Half Marathon | 1:34:13 | 73.42 | 13.1mi |
5 Aug | The Railway Relay | 27mi | ||
29 Jul | Ballater 10 Mile SB | 1:09:55 | 75.33 | 10mi |
5 Jun | Metro Beach 10k | 43:24 | 73.80 | 10km |
22 Apr | Run Balmoral 15 Mile Trail PB | 1:56:01 | 68.80 | 15mi |
15 Apr | Buckie 10k | 43:31 | 73.60 | 10km |
7 Apr | Aberdeen parkrun | 20:49 | 75.31 | 5km |
2017 | Result | WAVA | Distance | |
19 Nov | Fraserburgh Half Marathon SB | 1:36:23 | 71.77 | 13.1mi |
12 Nov | Peterhead 10k SB | 42:42 | 75.01 | 10km |
14 Oct | Hazlehead parkrun, Aberdeen | 21:11 | 73.40 | 5km |
7 Oct | Aberdeen parkrun SB | 20:29 | 75.91 | 5km |
23 Sep | Hull parkrun | 20:44 | 74.99 | 5km |
11 Mar | Stonehaven parkrun | 22:36 | 68.80 | 5km |
15 Feb | Police X Country | 29:46 | 64.20 | 3.8mi |
14 Jan | Stonehaven parkrun | 22:20 | 69.62 | 5km |
7 Jan | El-Brim-ick Dash | 29:40 | 50.51 | 3mi |
2016 | Result | WAVA | Distance | |
31 Dec | Stonehaven parkrun | 22:15 | 69.88 | 5km |
29 Oct | Stonehaven parkrun | 22:13 | 69.98 | 5km |
18 Sep | Hull Marathon PB | 3:30:39 | 66.51 | 26.2mi |
14 Aug | Dyce Half Marathon SB | 1:36:13 | 70.69 | 13.1mi |
31 Jul | Ballater 10 Mile SB | 1:11:16 | 72.67 | 10mi |
9 Jul | Laurencekirk Gala Tower Hill Race SB | 26:43 | 60.67 | 3.26mi |
7 Jun | Metro Beach 10k SB | 41:42 | 75.58 | 10km |
15 May | City of Aberdeen Baker Hughes 10K | 42:57 | 73.38 | 10km |
8 May | Dunecht Dash 5k SB | 20:49 | 74.12 | 5km |
26 Mar | Newburgh Beach Bash 10K | 47:55 | 65.77 | 10km |
2015 | Result | WAVA | Distance | |
13 Sep | Hull Marathon SB | 3:50:08 | 60.42 | 26.2mi |
18 Jul | Laurencekirk Gala Tower Hill Race SB | 27:53 | 57.72 | 3.26mi |
28 Jun | Peterhead Running Festival HM SB | 1:42:14 | 66.02 | 13.1mi |
9 Jun | Metro Beach 10k SB | 43:36 | 71.75 | 10km |
24 May | Fraserburgh 10K | 43:59 | 71.13 | 10km |
17 May | City of Aberdeen Baker Hughes 10K | 44:05 | 70.97 | 10km |
26 Apr | Run Balmoral 15 Mile Trail SB | 2:04:07 | 62.75 | 15mi |
2014 | Result | WAVA | Distance | |
26 Oct | Monymusk Multi Terrain Half Marathon | 1:57:05 | 57.65 | 13.1mi |
13 Sep | Crathes Half Marathon SB | 1:39:39 | 67.27 | 13.1mi |
24 Aug | The Fare Challenge Half Marathon | 1:58:12 | 56.71 | 13.1mi |
27 Jul | Ballater 10 Mile SB | 1:16:22 | 66.86 | 10mi |
23 Mar | Run Garioch 10k SB | 44:14 | 70.25 | 10km |
1 Mar | Aberdeen parkrun SB | 21:13 | 71.75 | 5km |
11 Jan | Aberdeen parkrun | 21:26 | 71.03 | 5km |
2013 | Result | WAVA | Distance | |
28 Jul | Ballater 10 Mile | 1:15:51 | 66.89 | 10mi |
20 Jul | Aberdeen parkrun SB | 20:50 | 72.65 | 5km |
4 Jul | Jog Scotland BOD 5k Fun Run in aid of CLAN | 21:27 | 70.56 | 5km |
18 Jun | The Running Shop Beach 10k SB | 43:52 | 70.40 | 10km |
15 Jun | Aberdeen parkrun | 21:16 | 71.17 | 5km |
19 May | City of Aberdeen Baker Hughes 10k | 43:58 | 70.24 | 10km |
16 May | Durris Mast Race | 8.8km | ||
12 May | Dunecht Dash 5k | 5km | ||
13 Apr | Aberdeen parkrun | 21:24 | 70.73 | 5km |
3 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:15:18 | 67.38 | 10mi |
27 Jan | Aberdeen Fetch 100m PB | 17 | 64.65 | 100m |
27 Jan | Aberdeen Fetch Mile SB | 6:21 | 68.22 | 1mi |
2012 | Result | WAVA | Distance | |
2 Dec | Aberdeen Fetch Mile | 1mi | ||
20 Oct | Aberdeen parkrun (55) SB | 21:43 | 69.70 | 5km |
28 Jul | Aberdeen parkrun | 22:40 | 66.43 | 5km |
21 Jul | Laurencekirk Gala Tower Hill Race SB | 29:56 | 52.83 | 3.26mi |
5 Jul | Jogscotland Bridge of Don 5K Fun Run | 23:21 | 64.48 | 5km |
2011 | Result | WAVA | Distance | |
4 Sep | Moray Half Marathon SB | 1:40:46 | 65.39 | 13.1mi |
18 Aug | Cheyne Hill Race | 37:29 | 51.75 | 4mi |
23 Jul | Aberdeen Fetch Mile (3) PB | 6:18 | 68.08 | 1mi |
16 Jul | Laurencekirk Gala Tower Hill Race SB | 28:12 | 55.82 | 3.26mi |
19 Jun | Fraserburgh 10k | 45:33 | 67.05 | 10km |
16 Jun | Balmedie Beach Bash SB | 35:40 | 54.39 | 4mi |
14 Jun | The Running Shop Beach 10K SB | 44:06 | 69.25 | 10km |
19 May | Durris Mast Race PB | 54:32 | 49.09 | 8.8km |
8 May | Dunecht Dash 5k SB | 20:51 | 71.88 | 5km |
20 Mar | Run Garioch 10k | 44:53 | 68.05 | 10km |
20 Feb | Aberdeen Fetch Mile (2) | 6:27 | 66.50 | 1mi |
2010 | Result | WAVA | Distance | |
13 Nov | Aberdeen Fetch Mile (1) SB | 6:25 | 66.84 | 1mi |
2009 | Result | WAVA | Distance | |
28 Jun | Ythan Challenge | 59:22 | 50.98 | 10km |
9 Jun | The Running Shop Beach 10k SB | 44:41 | 67.73 | 10km |
24 May | City of Aberdeen Baker Hughes 10k | 45:54 | 65.94 | 10km |
2008 | Result | WAVA | Distance | |
21 Aug | Cheyne Hill Race SB | 43:20 | 44.25 | 4mi |
17 Aug | Forfar 10k SB | 47:21 | 63.67 | 10km |
27 Jul | Ballater 10 mile SB | 1:26:51 | 57.06 | 10mi |
29 Jun | Stonehaven 10k | 47:48 | 63.07 | 10km |
15 Jun | Fraserburgh 10k | 47:25 | 63.58 | 10km |
25 May | City of Aberdeen 10K | 48:45 | 61.84 | 10km |
26 Apr | Run Balmoral - Stena Drilling Tartan 10k | 50:02 | 60.26 | 10km |
2006 | Result | WAVA | Distance | |
3 Jun | Emmerdale 10k SB | 49:19 | 60.74 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2022 | 180 | 126 | 0 | 26 | 76 | 19 | 1 | 8 | 40 | 15 | 0 | 0 | 492 |
2021 | 191 | 169 | 229 | 152 | 10 | 2 | 36 | 99 | 78 | 138 | 138 | 17 | 1260 |
2021 | 0 | 0 | 0 | 0 | 20 | 62 | 38 | 0 | 0 | 0 | 0 | 0 | 120 |
2020 | 201 | 171 | 189 | 203 | 66 | 164 | 201 | 151 | 200 | 168 | 175 | 162 | 2050 |
2019 | 147 | 158 | 186 | 135 | 103 | 140 | 103 | 146 | 134 | 179 | 175 | 158 | 1765 |
2018 | 74 | 92 | 115 | 112 | 54 | 94 | 160 | 142 | 147 | 151 | 56 | 105 | 1304 |
2017 | 116 | 93 | 73 | 36 | 41 | 110 | 78 | 66 | 106 | 133 | 76 | 53 | 981 |
2016 | 117 | 62 | 96 | 86 | 114 | 118 | 112 | 129 | 122 | 63 | 91 | 84 | 1192 |
2015 | 96 | 92 | 91 | 85 | 100 | 105 | 114 | 138 | 97 | 106 | 98 | 115 | 1237 |
2014 | 111 | 106 | 106 | 70 | 94 | 161 | 123 | 101 | 90 | 100 | 66 | 75 | 1202 |
2014 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2013 | 114 | 90 | 109 | 73 | 100 | 93 | 103 | 44 | 58 | 68 | 75 | 82 | 1009 |
2012 | 17 | 21 | 22 | 59 | 61 | 100 | 102 | 77 | 66 | 86 | 79 | 70 | 762 |
2011 | 66 | 103 | 109 | 103 | 92 | 88 | 83 | 105 | 82 | 66 | 0 | 0 | 898 |
2010 | 49 | 60 | 78 | 87 | 0 | 5 | 16 | 16 | 40 | 60 | 49 | 12 | 472 |
2009 | 9 | 66 | 120 | 97 | 100 | 107 | 0 | 0 | 0 | 15 | 47 | 50 | 612 |
2008 | 0 | 0 | 0 | 0 | 29 | 95 | 100 | 75 | 4 | 0 | 6 | 0 | 309 |
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