ClaireRunCoach

Last on at 8am, 19th Dec 2024

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Aberdeen parkrun

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024	PB	WB
1mi	2		6:55 61.36		6:54 61.69														6:54 6:54/mi	61.69
3km	13			12:55 66.67							12:21 72.33	12:13 73.12		12:30 72.61	12:18 75.18	12:03 77.53	11:46 80.24		11:46 6:19/mi	80.24
5km	58	24:27 60.51		22:26 66.30							22:17 69.24	21:08 73.57	21:44 71.54	22:54 68.46	21:02 75.93	20:23 79.16	19:46 82.51	20:03 82.22	19:46 6:22/mi	82.51
4.4mi	1					1:06:47 31.90													1:06:47 15:11/mi	31.90
10km	18	53:28 56.19	47:35 63.36	45:57 65.86		49:54 61.20				51:46 60.43		44:03 72.10	45:54 69.20	44:19 72.27		42:03 78.37	47:50 68.90	42:58 78.40	42:03 6:46/mi	78.40
8.1mi	1			1:02:17 64.16															1:02:17 7:41/mi	64.16
10mi	7		1:30:05 55.01			1:16:10 65.57					1:18:23 66.07	1:13:00 71.52				1:11:55 75.43	1:11:30 76.73	1:09:19 79.14	1:09:19 6:56/mi	79.14
13.1mi	29	2:10:00 49.93	1:48:17 60.12	1:42:45 63.36	1:57:00 56.06	1:44:36 62.71			2:04:11 53.98		1:41:50 66.79	1:37:08 70.59	1:38:01 69.96		1:49:38 64.34	1:33:28 76.29	1:30:54 79.35	1:30:19 79.87	1:30:19 6:54/mi	79.87
13.3mi	1															2:21:01 50.83			2:21:01 10:36/mi	50.83
15mi	3								2:54:30 44.32	2:53:15 44.95						2:03:17 66.77			2:03:17 8:13/mi	66.77
26.2mi	19		3:52:54 57.75	3:48:46 58.94	4:30:41 49.98	3:48:39 59.41		3:53:23 58.80			3:39:47 63.75	3:48:30 61.83	3:51:13 61.67		3:51:31 62.90	3:28:46 70.57	3:19:44 74.68	3:22:22 74.62	3:19:44 7:37/mi	74.68
26.6mi	1													5:20:14 45.78					5:20:14 12:02/mi	45.78
31mi	1													4:57:00 58.86					4:57:00 9:35/mi	58.86
50km	1													6:25:18 45.48					6:25:18 12:24/mi	45.48
32mi	1				6:25:00 44.47														6:25:00 12:02/mi	44.47
33mi	2						5:26:27 54.84		5:35:43 53.88										5:26:27 9:54/mi	54.84
58km	1				6:53:38 48.16														6:53:38 11:29/mi	48.16
38mi	1								8:53:53 40.87										8:53:53 14:03/mi	40.87
43mi	1						8:42:00 48.18												8:42:00 12:08/mi	48.18
50mi	1														9:24:35 56.99				9:24:35 11:18/mi	56.99
55mi	1								12:20:14 46.79										12:20:14 13:28/mi	46.79

2024		Result	WAVA	Distance
30 Nov	Southampton parkrun	21:39	76.15	5km
23 Nov	Bay East Garden parkrun	22:06	74.60	5km
28 Sep	Zillmere parkrun	21:30	76.68	5km
21 Sep	Curl Curl parkrun	20:42	79.64	5km
15 Sep	Sydney Marathon SB	3:22:22	74.62	26.2mi
7 Sep	Centennial parkrun	20:32	80.29	5km
17 Aug	Southampton parkrun	20:24	80.81	5km
11 Aug	Solihull Half Marathon	1:32:52	78.58	13.1mi
10 Aug	Walsall Arboretum parkrun	36:52	44.72	5km
3 Jul	Yateley 10K Series - Race 2 SB	42:58	78.40	10km
29 Jun	Lee-on-the-Solent parkrun	20:09	81.82	5km
15 Jun	Boston parkrun	21:14	77.64	5km
25 May	Aberdeen parkrun SB	20:03	82.22	5km
4 May	Oaklands parkrun	20:54	78.88	5km
28 Apr	Barry Buddon FAST Half Marathon	1:31:22	79.87	13.1mi
10 Mar	Inverness Half Marathon PB	1:30:19	79.86	13.1mi
3 Mar	Arbroath Footers Smokies Ladies 10 PB	1:09:19	79.14	10mi
13 Jan	Fountains Abbey parkrun	20:42	78.79	5km
1 Jan	Aberdeen Parkrun	20:45	78.60	5km
2023		Result	WAVA	Distance
25 Dec	Aberdeen parkrun	20:20	80.21	5km
1 Dec	Metro Aberdeen Proms 3k Winter Series #3 PB	11:46	80.24	3km
25 Nov	Aberdeen parkrun	20:14	80.60	5km
3 Nov	Metro Aberdeen Proms 3k Winter Series #2	12:06	78.03	3km
8 Oct	Bank of America Chicago Marathon PB	3:19:44	74.68	26.2mi
30 Sep	Aberdeen parkrun PB	19:46	82.51	5km
16 Sep	Crathes Half Marathon SB	1:30:54	79.35	13.1mi
19 Aug	Nairn Half Marathon	1:34:04	76.68	13.1mi
12 Aug	Babbs Mill parkrun	21:44	75.04	5km
5 Aug	Hazlehead parkrun, Aberdeen	27:20	59.67	5km
30 Jul	Ballater 10 Mile SB	1:11:30	76.73	10mi
1 Jul	Aberdeen parkrun	20:24	79.94	5km
17 Jun	Crathes Castle parkrun	22:05	73.85	5km
3 Jun	Aberdeen parkrun	20:21	80.14	5km
20 May	Faskally Forest parkrun	22:39	72.00	5km
6 May	Crathes Castle parkrun	22:23	72.86	5km
29 Apr	Aberdeen parkrun	21:01	77.60	5km
11 Mar	Aberdeen parkrun	20:42	77.95	5km
14 Jan	Crathes Castle parkrun	22:33	71.55	5km
7 Jan	Crathes Castle parkrun	23:03	70.00	5km
2 Jan	Lumphanan Detox 10K SB	47:50	68.90	10km
2022		Result	WAVA	Distance
24 Dec	Portobello parkrun, Edinburgh	34:55	46.21	5km
4 Dec	Valencia Marathon SB	3:28:46	70.57	26.2mi
4 Nov	Metro Aberdeen Proms 3k Winter Series #2 SB	12:03	77.53	3km
16 Oct	Amsterdam Marathon	3:29:00	70.49	26.2mi
8 Oct	Aberdeen parkrun	20:24	79.10	5km
28 Aug	Run Banchory Half Marathon	1:44:46	68.06	13.1mi
31 Jul	Ballater 10 Mile SB	1:11:55	75.43	10mi
17 Jul	Half DRAM SB	1:33:28	76.29	13.1mi
9 Jul	Aberdeen parkrun SB	20:23	79.16	5km
11 Jun	Parke parkrun	23:54	67.51	5km
3 Jun	Metro Aberdeen Beach 10k PB	42:03	78.37	10km
14 May	Aberdeen parkrun	20:44	77.82	5km
7 May	Crathes Castle parkrun	24:24	66.13	5km
24 Apr	Run Balmoral 15 Mile Trail PB	2:03:17	66.77	15mi
13 Mar	Inverness Half Marathon	1:34:20	74.78	13.1mi
4 Mar	Metro Aberdeen Proms 3k Winter Series #6	12:08	76.21	3km
5 Feb	CTS Endurancelife South Devon Half Marathon PB	2:21:01	50.83	13.3mi
7 Jan	Metro Aberdeen Proms 3k Winter Series #4	12:25	74.47	3km
2021		Result	WAVA	Distance
3 Dec	Metro Aberdeen Proms 3k Winter Series #3 SB	12:18	75.18	3km
20 Nov	The Great Field parkrun SB	21:02	75.93	5km
12 Nov	Metro Aberdeen Proms 3k Winter Series #2	12:22	74.77	3km
23 Oct	Crathes Castle parkrun	24:39	64.79	5km
3 Oct	Kielder Marathon SB	3:51:31	62.90	26.2mi
4 Sep	Huntly Room to Run Half SB	1:49:38	64.34	13.1mi
28 Aug	Aberdeen parkrun	21:04	75.81	5km
12 Jun	The Moray Coastal Trail 50 PB	9:24:35	56.99	50mi
1 May	AbbottWMM Global Marathon	4:02:47	59.98	26.2mi
2020		Result	WAVA	Distance
10 Oct	Bennachie Ultra PB	6:25:18	45.48	50km
6 Sep	Lairig Ghru PB	5:20:14	45.78	26.6mi
20 Jun	Not the Lairig Ghru PB	4:57:00	58.86	31mi
6 Mar	Run 4 It Proms 3k Winter Series Race #6	12:40	71.66	3km
1 Mar	Nairn 10k SB	44:19	72.27	10km
8 Feb	Crathes Castle parkrun	23:06	67.87	5km
18 Jan	Crathes Castle parkrun SB	22:54	68.46	5km
10 Jan	Run 4 It Proms 3k Winter Series Race #4 SB	12:30	72.61	3km
2 Jan	Lumphanan Detox 10K	44:52	71.39	10km
2019		Result	WAVA	Distance
28 Dec	Sutton Park parkrun	22:13	70.56	5km
23 Nov	Crathes Castle parkrun	23:43	66.10	5km
2 Nov	Crathes Castle parkrun	25:36	61.24	5km
5 Oct	KWS Charity Cycle Event	4:21:41		57mi
7 Sep	Crathes Castle parkrun	25:19	61.92	5km
1 Sep	Chapelton Bike Ride	3:16:25		42mi
18 Aug	Round Strathaven 50 Bike Event	4:03:12		50mi
22 Jun	Aberdeen parkrun	22:32	69.57	5km
16 Jun	Run Banchory 10k	50:27	63.49	10km
18 May	Sutton Park parkrun	22:56	68.36	5km
4 May	Montrose parkrun	22:41	69.11	5km
27 Apr	Stonehaven parkrun	23:35	66.48	5km
15 Apr	Boston Marathon SB	3:51:13	61.67	26.2mi
13 Apr	Jamaica Pond parkrun	27:34	56.87	5km
6 Apr	Crathes Castle parkrun	23:58	65.41	5km
30 Mar	Crathes Castle parkrun	25:45	60.88	5km
24 Mar	Run Garioch Half Marathon	1:43:53	66.59	13.1mi
10 Mar	Inverness Half Marathon	1:38:26	69.66	13.1mi
23 Feb	Ellenbrook Fields parkrun SB	21:44	71.54	5km
17 Feb	Kinloss to Lossiemouth half marathon SB	1:38:01	69.96	13.1mi
9 Feb	Crathes Castle parkrun	23:29	66.21	5km
2 Jan	Lumphanan Detox 10K SB	45:54	69.20	10km
2018		Result	WAVA	Distance
16 Sep	Berlin Marathon SB	3:48:30	61.83	26.2mi
26 Aug	Great Aberdeen Run HM SB	1:37:08	70.59	13.1mi
29 Jul	Ballater 10 Mile SB	1:13:00	71.52	10mi
15 Jul	Half DRAM	1:40:05	68.51	13.1mi
17 Jun	Touler 10k	46:43	67.99	10km
5 Jun	Metro Beach 10k SB	44:03	72.10	10km
26 May	Aberdeen parkrun SB	21:08	73.57	5km
21 Apr	Run Balmoral 5k	21:25	72.60	5km
11 Mar	Inverness Half Marathon	1:37:52	69.49	13.1mi
18 Feb	Kinloss to Lossiemouth half marathon	1:39:15	68.53	13.1mi
16 Feb	Run 4 It Proms 3k Winter Series Race #3 SB	12:13	73.12	3km
5 Jan	Run 4 It Proms 3k Winter Series Race #4	12:58	68.89	3km
2 Jan	Lumphanan Detox 10K	46:55	67.17	10km
2017		Result	WAVA	Distance
6 Oct	Run 4 It Proms 3k Winter Series Race #1 SB	12:21	72.33	3km
24 Sep	Berlin Marathon SB	3:39:47	63.75	26.2mi
27 Aug	Great Aberdeen Run HM SB	1:41:50	66.79	13.1mi
19 Aug	Aberdeen parkrun SB	22:17	69.24	5km
30 Jul	Ballater 10 Mile SB	1:18:23	66.07	10mi
16 Jul	Half DRAM	1:43:41	65.60	13.1mi
9 Jul	Huntly Sprint Triathlon	1:43:50		750m/26.5km/5km
21 May	Great Stirling Run Marathon	4:55:59	47.34	26.2mi
9 Apr	Paris Marathon	4:03:10	57.62	26.2mi
12 Mar	Inverness Half Marathon	1:42:55	65.59	13.1mi
2016		Result	WAVA	Distance
29 Oct	Illuminator Half Marathon SB	2:53:15	44.95	15mi
25 Sep	Hever Castle Triathlon - Gaunlet (Half Iron Distance)	7:55:52		1.9km/90km/21.1km
28 Aug	Ride the North day 2 Inverness to Rhynie	6:45:37		145km
27 Aug	Ride the North day 1 Rhynie to Inverness	7:26:06		137km
24 Jul	City of Birmingham Olympic Triathlon	3:01:48		1500m/40km/10km
11 Jun	Knockburn Sprint Triathlon	1:32:33		750m/20km/5km
7 Jun	Metro Beach 10k	56:51	55.03	10km
21 May	King Of The Mountains Sportive 100k	5:29:45		0km/100km/0mi
8 May	Etape Caledonia	6:11:40		81mi
24 Apr	Etape Loch Ness	5:10:35		106km
20 Mar	Run Garioch 10k SB	51:46	60.43	10km
2015		Result	WAVA	Distance
14 Nov	Illuminator Half Marathon SB	2:54:30	44.32	15mi
25 Oct	Jedburgh Half Marathon	2:07:32	52.56	13.1mi
24 Oct	Jedburgh Three Peaks Ultramarathon PB	8:53:53	40.87	38mi
12 Jul	Huntly Sprint Triathlon	1:44:42		750m/26.5km/5km
13 Jun	Isle of Skye Half Marathon SB	2:04:11	53.98	13.1mi
16 May	Cateran Trail Ultramarathon PB	12:20:14	46.79	55mi
14 Mar	D33 Ultra SB	5:35:43	53.88	33mi
2014		Result	WAVA	Distance
13 Apr	London Marathon SB	3:53:23	58.80	26.2mi
2013		Result	WAVA	Distance
3 Aug	Devil o' the Highlands PB	8:42:00	48.18	43mi
16 Mar	D33 Ultra PB	5:26:27	54.84	33mi
2012		Result	WAVA	Distance
22 Apr	London Marathon SB	3:48:39	59.41	26.2mi
15 Apr	Glenlivet 10K SB	49:54	61.20	10km
4 Mar	Arbroath Footers Smokies Ladies 10 SB	1:16:10	65.57	10mi
19 Feb	Kinloss to Lossie Half Marathon SB	1:44:36	62.71	13.1mi
21 Jan	Devil's Burdens Relay Race - Leg 1 PB	1:06:47	31.90	4.4mi
2011		Result	WAVA	Distance
18 Dec	Pisa Marathon SB	4:30:41	49.98	26.2mi
5 Nov	Glen Ogle 32 Ultra PB	6:25:00	44.47	32mi
16 Oct	Aviemore Half Marathon SB	1:57:00	56.06	13.1mi
17 Apr	London Marathon	5:19:48	42.31	26.2mi
6 Mar	Strasimeno Ultra Marathon PB	6:53:38	48.16	58km
20 Feb	Aberdeen Fetch Mile (2) PB	6:54	61.69	1mi
2010		Result	WAVA	Distance
5 Nov	Metro 3k Proms SB	12:55	66.67	3km
24 Oct	Birmingham Half Marathon	1:45:46	61.76	13.1mi
9 Oct	Metro - Kids Company Charity Challenge 5K	22:50	65.14	5km
19 Sep	City of Stirling 10k SB	45:57	65.86	10km
21 Aug	Reykjavik Marathon SB	3:48:46	58.94	26.2mi
9 Jun	jogscotland 5k Challenge - Aberdeen - Hazlehead Park SB	22:26	66.30	5km
23 May	Edinburgh Marathon Hairy Haggis Relay Leg 1 PB	1:02:17	64.16	8.1mi
12 May	MacBeth Fest Relay	22:47	65.28	5km
14 Mar	Inverness Half Marathon SB	1:42:45	63.36	13.1mi
2009		Result	WAVA	Distance
29 Nov	XXVI Firenze Marathon SB	3:52:54	57.75	26.2mi
18 Oct	Amsterdam Marathon	3:53:48	57.52	26.2mi
11 Oct	Royal Parks Half Marathon	2:02:33	53.12	13.1mi
4 Oct	Strathcarron Hospice 10K SB	47:35	63.36	10km
22 Aug	Women's open mile SB	6:55	61.36	1mi
15 Aug	Nairn Half Marathon SB	1:48:17	60.12	13.1mi
26 Jul	Ballater 10 Mile SB	1:30:05	55.01	10mi
5 Jul	Stonehaven Half Marathon	1:55:58	56.14	13.1mi
31 May	Edinburgh Marathon	4:27:13	50.33	26.2mi
25 Apr	Balmoral Stena 10K	1:01:48	48.78	10km
2008		Result	WAVA	Distance
19 Oct	Cancer Research Run10km Scone Palace SB	53:28	56.19	10km
3 Aug	Dyce Half Marathon SB	2:10:00	49.93	13.1mi
19 Jun	jogscotland 5k Challenge - Aberdeen - Hazlehead Park SB	24:27	60.51	5km
26 Apr	Run Balmoral - Stena Drilling Tartan 10k	58:24	51.45	10km

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