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ClaireRunCoach

Last on at 1pm, 21st Mar 2025

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Aberdeen parkrun

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Original Buckinghamshire Long Route	5th Apr

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024	2025	PB	WB
1mi	2		6:55 61.34		6:54 61.66															6:54 6:54/mi	61.66
3km	13			12:55 64.41							12:21 70.19	12:13 70.96		12:30 70.55	12:18 73.08	12:03 75.36	11:46 78.01			11:46 6:19/mi	78.01
5km	64	24:27 57.80		22:26 63.59							22:17 67.35	21:08 71.71	21:44 69.73	22:54 66.86	21:02 74.40	20:23 77.62	19:46 80.93	20:03 80.69	20:50 77.65	19:46 6:22/mi	80.93
4.4mi	1					1:06:47 30.81														1:06:47 15:11/mi	30.81
10km	18	53:28 54.40	47:35 61.33	45:57 63.76		49:54 59.25				51:46 58.50		44:03 69.80	45:54 66.99	44:19 69.96		42:03 75.87	47:50 66.70	42:58 75.89		42:03 6:46/mi	75.89
8.1mi	1			1:02:17 61.94																1:02:17 7:41/mi	61.94
10mi	7		1:30:05 53.18			1:16:10 63.43					1:18:23 64.01	1:13:00 69.29				1:11:55 73.09	1:11:30 74.34	1:09:19 76.68		1:09:19 6:56/mi	76.68
13.1mi	29	2:10:00 48.89	1:48:17 58.90	1:42:45 62.07	1:57:00 54.99	1:44:36 61.51			2:04:11 53.04		1:41:50 65.66	1:37:08 69.41	1:38:01 68.79		1:49:38 63.28	1:33:28 75.03	1:30:54 78.03	1:30:19 78.55		1:30:19 6:54/mi	78.55
13.3mi	1															2:21:01 49.96				2:21:01 10:36/mi	49.96
24km	1																		2:03:00 66.44	2:03:00 8:15/mi	66.44
15mi	3								2:54:30 43.38	2:53:15 44.00						2:03:17 65.20				2:03:17 8:13/mi	65.20
26.2mi	19		3:52:54 56.43	3:48:46 57.64	4:30:41 48.89	3:48:39 58.12		3:53:23 57.47			3:39:47 62.09	3:48:30 60.11	3:51:13 59.83		3:51:31 60.68	3:28:46 67.86	3:19:44 71.57	3:22:22 71.31		3:19:44 7:37/mi	71.57
26.6mi	1													5:20:14 44.25						5:20:14 12:02/mi	44.25
31mi	1													4:57:00 56.43						4:57:00 9:35/mi	56.43
50km	1													6:25:18 43.60						6:25:18 12:24/mi	43.60
32mi	1				6:25:00 43.11															6:25:00 12:02/mi	43.11
33mi	2						5:26:27 53.17		5:35:43 52.19											5:26:27 9:54/mi	53.17
58km	1				6:53:38 46.71															6:53:38 11:29/mi	46.71
38mi	1								8:53:53 39.59											8:53:53 14:03/mi	39.59
43mi	1						8:42:00 46.77													8:42:00 12:08/mi	46.77
50mi	1														9:24:35 54.62					9:24:35 11:18/mi	54.62
55mi	1								12:20:14 46.24											12:20:14 13:28/mi	46.24

Date	Planned Races			Distance
5 Apr	Original Buckinghamshire Long Route Confirmed			22km
2025		Result	WAVA	Distance
8 Mar	Original Hampshire 24K PB	2:03:00	66.44	24km
1 Mar	Southampton parkrun SB	20:50	77.65	5km
22 Feb	Preston Park parkrun, Brighton	22:39	71.43	5km
1 Feb	Sutton Park parkrun	21:10	76.43	5km
1 Jan	Southampton parkrun	21:56	73.76	5km
2024		Result	WAVA	Distance
28 Dec	Pavilion Gardens parkrun	21:45	74.38	5km
25 Dec	Babbs Mill parkrun	21:36	74.90	5km
30 Nov	Southampton parkrun	21:39	74.72	5km
23 Nov	Bay East Garden parkrun	22:06	73.20	5km
28 Sep	Zillmere parkrun	21:30	75.25	5km
21 Sep	Curl Curl parkrun	20:42	78.15	5km
15 Sep	Sydney Marathon SB	3:22:22	71.31	26.2mi
7 Sep	Centennial parkrun	20:32	78.79	5km
17 Aug	Southampton parkrun	20:24	79.30	5km
11 Aug	Solihull Half Marathon	1:32:52	77.28	13.1mi
10 Aug	Walsall Arboretum parkrun	36:52	43.88	5km
3 Jul	Yateley 10K Series - Race 2 SB	42:58	75.89	10km
29 Jun	Lee-on-the-Solent parkrun	20:09	80.29	5km
15 Jun	Boston parkrun	21:14	76.19	5km
25 May	Aberdeen parkrun SB	20:03	80.69	5km
4 May	Oaklands parkrun	20:54	77.41	5km
28 Apr	Barry Buddon FAST Half Marathon	1:31:22	78.55	13.1mi
10 Mar	Inverness Half Marathon PB	1:30:19	78.54	13.1mi
3 Mar	Arbroath Footers Smokies Ladies 10 PB	1:09:19	76.68	10mi
13 Jan	Fountains Abbey parkrun	20:42	77.28	5km
1 Jan	Aberdeen Parkrun	20:45	77.10	5km
2023		Result	WAVA	Distance
25 Dec	Aberdeen parkrun	20:20	78.67	5km
1 Dec	Metro Aberdeen Proms 3k Winter Series #3 PB	11:46	78.01	3km
25 Nov	Aberdeen parkrun	20:14	79.06	5km
3 Nov	Metro Aberdeen Proms 3k Winter Series #2	12:06	75.86	3km
8 Oct	Chicago Marathon PB	3:19:44	71.57	26.2mi
30 Sep	Aberdeen parkrun PB	19:46	80.93	5km
16 Sep	Crathes Half Marathon SB	1:30:54	78.03	13.1mi
19 Aug	Nairn Half Marathon	1:34:04	75.41	13.1mi
12 Aug	Babbs Mill parkrun	21:44	73.61	5km
5 Aug	Hazlehead parkrun, Aberdeen	27:20	58.53	5km
30 Jul	Ballater 10 Mile SB	1:11:30	74.34	10mi
1 Jul	Aberdeen parkrun	20:24	78.42	5km
17 Jun	Crathes Castle parkrun	22:05	72.44	5km
3 Jun	Aberdeen parkrun	20:21	78.61	5km
20 May	Faskally Forest parkrun	22:39	70.63	5km
6 May	Crathes Castle parkrun	22:23	71.47	5km
29 Apr	Aberdeen parkrun	21:01	76.12	5km
11 Mar	Aberdeen parkrun	20:42	76.43	5km
14 Jan	Crathes Castle parkrun	22:33	70.16	5km
7 Jan	Crathes Castle parkrun	23:03	68.64	5km
2 Jan	Lumphanan Detox 10K SB	47:50	66.70	10km
2022		Result	WAVA	Distance
24 Dec	Portobello parkrun, Edinburgh	34:55	45.31	5km
4 Dec	Valencia Marathon SB	3:28:46	67.86	26.2mi
4 Nov	Metro Aberdeen Proms 3k Winter Series #2 SB	12:03	75.36	3km
16 Oct	Amsterdam Marathon	3:29:00	67.78	26.2mi
8 Oct	Aberdeen parkrun	20:24	77.55	5km
28 Aug	Run Banchory Half Marathon	1:44:46	66.93	13.1mi
31 Jul	Ballater 10 Mile SB	1:11:55	73.09	10mi
17 Jul	Half DRAM SB	1:33:28	75.03	13.1mi
9 Jul	Aberdeen parkrun SB	20:23	77.62	5km
11 Jun	Parke parkrun	23:54	66.20	5km
3 Jun	Metro Aberdeen Beach 10k PB	42:03	75.87	10km
14 May	Aberdeen parkrun	20:44	76.31	5km
7 May	Crathes Castle parkrun	24:24	64.84	5km
24 Apr	Run Balmoral 15 Mile Trail PB	2:03:17	65.20	15mi
13 Mar	Inverness Half Marathon	1:34:20	73.54	13.1mi
4 Mar	Metro Aberdeen Proms 3k Winter Series #6	12:08	74.09	3km
5 Feb	CTS Endurancelife South Devon Half Marathon PB	2:21:01	49.96	13.3mi
7 Jan	Metro Aberdeen Proms 3k Winter Series #4	12:25	72.40	3km
2021		Result	WAVA	Distance
3 Dec	Metro Aberdeen Proms 3k Winter Series #3 SB	12:18	73.08	3km
20 Nov	The Great Field parkrun SB	21:02	74.40	5km
12 Nov	Metro Aberdeen Proms 3k Winter Series #2	12:22	72.69	3km
23 Oct	Crathes Castle parkrun	24:39	63.48	5km
3 Oct	Kielder Marathon SB	3:51:31	60.68	26.2mi
4 Sep	Huntly Room to Run Half SB	1:49:38	63.28	13.1mi
28 Aug	Aberdeen parkrun	21:04	74.28	5km
12 Jun	The Moray Coastal Trail 50 PB	9:24:35	54.62	50mi
1 May	AbbottWMM Global Marathon	4:02:47	57.87	26.2mi
2020		Result	WAVA	Distance
10 Oct	Bennachie Ultra PB	6:25:18	43.60	50km
6 Sep	Lairig Ghru PB	5:20:14	44.25	26.6mi
20 Jun	Not the Lairig Ghru PB	4:57:00	56.43	31mi
6 Mar	Run 4 It Proms 3k Winter Series Race #6	12:40	69.62	3km
1 Mar	Nairn 10k SB	44:19	69.96	10km
8 Feb	Crathes Castle parkrun	23:06	66.28	5km
18 Jan	Crathes Castle parkrun SB	22:54	66.86	5km
10 Jan	Run 4 It Proms 3k Winter Series Race #4 SB	12:30	70.55	3km
2 Jan	Lumphanan Detox 10K	44:52	69.11	10km
2019		Result	WAVA	Distance
28 Dec	Sutton Park parkrun	22:13	68.92	5km
23 Nov	Crathes Castle parkrun	23:43	64.56	5km
2 Nov	Crathes Castle parkrun	25:36	59.81	5km
5 Oct	KWS Charity Cycle Event	4:21:41		57mi
7 Sep	Crathes Castle parkrun	25:19	60.48	5km
1 Sep	Chapelton Bike Ride	3:16:25		42mi
18 Aug	Round Strathaven 50 Bike Event	4:03:12		50mi
22 Jun	Aberdeen parkrun	22:32	67.95	5km
16 Jun	Run Banchory 10k	50:27	61.46	10km
18 May	Sutton Park parkrun	22:56	66.77	5km
4 May	Montrose parkrun	22:41	67.50	5km
27 Apr	Stonehaven parkrun	23:35	64.93	5km
15 Apr	Boston Marathon SB	3:51:13	59.83	26.2mi
13 Apr	Jamaica Pond parkrun	27:34	55.54	5km
6 Apr	Crathes Castle parkrun	23:58	63.89	5km
30 Mar	Crathes Castle parkrun	25:45	59.46	5km
24 Mar	Run Garioch Half Marathon	1:43:53	65.49	13.1mi
10 Mar	Inverness Half Marathon	1:38:26	68.50	13.1mi
23 Feb	Ellenbrook Fields parkrun SB	21:44	69.73	5km
17 Feb	Kinloss to Lossiemouth half marathon SB	1:38:01	68.79	13.1mi
9 Feb	Crathes Castle parkrun	23:29	64.53	5km
2 Jan	Lumphanan Detox 10K SB	45:54	66.99	10km
2018		Result	WAVA	Distance
16 Sep	Berlin Marathon SB	3:48:30	60.11	26.2mi
26 Aug	Great Aberdeen Run HM SB	1:37:08	69.41	13.1mi
29 Jul	Ballater 10 Mile SB	1:13:00	69.29	10mi
15 Jul	Half DRAM	1:40:05	67.37	13.1mi
17 Jun	Touler 10k	46:43	65.82	10km
5 Jun	Metro Beach 10k SB	44:03	69.80	10km
26 May	Aberdeen parkrun SB	21:08	71.71	5km
21 Apr	Run Balmoral 5k	21:25	70.76	5km
11 Mar	Inverness Half Marathon	1:37:52	68.32	13.1mi
18 Feb	Kinloss to Lossiemouth half marathon	1:39:15	67.37	13.1mi
16 Feb	Run 4 It Proms 3k Winter Series Race #3 SB	12:13	70.96	3km
5 Jan	Run 4 It Proms 3k Winter Series Race #4	12:58	66.86	3km
2 Jan	Lumphanan Detox 10K	46:55	65.03	10km
2017		Result	WAVA	Distance
6 Oct	Run 4 It Proms 3k Winter Series Race #1 SB	12:21	70.19	3km
24 Sep	Berlin Marathon SB	3:39:47	62.09	26.2mi
27 Aug	Great Aberdeen Run HM SB	1:41:50	65.66	13.1mi
19 Aug	Aberdeen parkrun SB	22:17	67.35	5km
30 Jul	Ballater 10 Mile SB	1:18:23	64.01	10mi
16 Jul	Half DRAM	1:43:41	64.49	13.1mi
9 Jul	Huntly Sprint Triathlon	1:43:50		750m/26.5km/5km
21 May	Great Stirling Run Marathon	4:55:59	46.10	26.2mi
9 Apr	Paris Marathon	4:03:10	56.12	26.2mi
12 Mar	Inverness Half Marathon	1:42:55	64.47	13.1mi
2016		Result	WAVA	Distance
29 Oct	Illuminator Half Marathon SB	2:53:15	44.00	15mi
25 Sep	Hever Castle Triathlon - Gaunlet (Half Iron Distance)	7:55:52		1.9km/90km/21.1km
28 Aug	Ride the North day 2 Inverness to Rhynie	6:45:37		145km
27 Aug	Ride the North day 1 Rhynie to Inverness	7:26:06		137km
24 Jul	City of Birmingham Olympic Triathlon	3:01:48		1500m/40km/10km
11 Jun	Knockburn Sprint Triathlon	1:32:33		750m/20km/5km
7 Jun	Metro Beach 10k	56:51	53.27	10km
21 May	King Of The Mountains Sportive 100k	5:29:45		0km/100km/0mi
8 May	Etape Caledonia	6:11:40		81mi
24 Apr	Etape Loch Ness	5:10:35		106km
20 Mar	Run Garioch 10k SB	51:46	58.50	10km
2015		Result	WAVA	Distance
14 Nov	Illuminator Half Marathon SB	2:54:30	43.38	15mi
25 Oct	Jedburgh Half Marathon	2:07:32	51.65	13.1mi
24 Oct	Jedburgh Three Peaks Ultramarathon PB	8:53:53	39.59	38mi
12 Jul	Huntly Sprint Triathlon	1:44:42		750m/26.5km/5km
13 Jun	Isle of Skye Half Marathon SB	2:04:11	53.04	13.1mi
16 May	Cateran Trail Ultramarathon PB	12:20:14	46.24	55mi
14 Mar	D33 Ultra SB	5:35:43	52.19	33mi
2014		Result	WAVA	Distance
13 Apr	London Marathon SB	3:53:23	57.47	26.2mi
2013		Result	WAVA	Distance
3 Aug	Devil o' the Highlands PB	8:42:00	46.77	43mi
16 Mar	D33 Ultra PB	5:26:27	53.17	33mi
2012		Result	WAVA	Distance
22 Apr	London Marathon SB	3:48:39	58.12	26.2mi
15 Apr	Glenlivet 10K SB	49:54	59.25	10km
4 Mar	Arbroath Footers Smokies Ladies 10 SB	1:16:10	63.43	10mi
19 Feb	Kinloss to Lossie Half Marathon SB	1:44:36	61.51	13.1mi
21 Jan	Devil's Burdens Relay Race - Leg 1 PB	1:06:47	30.81	4.4mi
2011		Result	WAVA	Distance
18 Dec	Pisa Marathon SB	4:30:41	48.89	26.2mi
5 Nov	Glen Ogle 32 Ultra PB	6:25:00	43.11	32mi
16 Oct	Aviemore Half Marathon SB	1:57:00	54.99	13.1mi
17 Apr	London Marathon	5:19:48	41.38	26.2mi
6 Mar	Strasimeno Ultra Marathon PB	6:53:38	46.71	58km
20 Feb	Aberdeen Fetch Mile (2) PB	6:54	61.66	1mi
2010		Result	WAVA	Distance
5 Nov	Metro 3k Proms SB	12:55	64.41	3km
24 Oct	Birmingham Half Marathon	1:45:46	60.55	13.1mi
9 Oct	Metro - Kids Company Charity Challenge 5K	22:50	62.48	5km
19 Sep	City of Stirling 10k SB	45:57	63.76	10km
21 Aug	Reykjavik Marathon SB	3:48:46	57.64	26.2mi
9 Jun	jogscotland 5k Challenge - Aberdeen - Hazlehead Park SB	22:26	63.59	5km
23 May	Edinburgh Marathon Hairy Haggis Relay Leg 1 PB	1:02:17	61.94	8.1mi
12 May	MacBeth Fest Relay	22:47	62.61	5km
14 Mar	Inverness Half Marathon SB	1:42:45	62.07	13.1mi
2009		Result	WAVA	Distance
29 Nov	XXVI Firenze Marathon SB	3:52:54	56.43	26.2mi
18 Oct	Amsterdam Marathon	3:53:48	56.21	26.2mi
11 Oct	Royal Parks Half Marathon	2:02:33	52.04	13.1mi
4 Oct	Strathcarron Hospice 10K SB	47:35	61.33	10km
22 Aug	Women's open mile SB	6:55	61.34	1mi
15 Aug	Nairn Half Marathon SB	1:48:17	58.90	13.1mi
26 Jul	Ballater 10 Mile SB	1:30:05	53.18	10mi
5 Jul	Stonehaven Half Marathon	1:55:58	55.00	13.1mi
31 May	Edinburgh Marathon	4:27:13	49.18	26.2mi
25 Apr	Balmoral Stena 10K	1:01:48	47.22	10km
2008		Result	WAVA	Distance
19 Oct	Cancer Research Run10km Scone Palace SB	53:28	54.40	10km
3 Aug	Dyce Half Marathon SB	2:10:00	48.89	13.1mi
19 Jun	jogscotland 5k Challenge - Aberdeen - Hazlehead Park SB	24:27	57.80	5km
26 Apr	Run Balmoral - Stena Drilling Tartan 10k	58:24	49.80	10km

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ClaireRunCoach

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