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Glen Ogle 32 Ultra

Sat November 5 2011
Listed by santababy
Entrants (16)
Club		 PB SB Pred Time WAVA
_andy Excellent day out. Perfect weather for a race. Tried to keep HR below 90% - except for the bit at the end where the sub 6-min miles kicked in (that's 4.3% of the race according to the Garmin). Careful pace outbound, then moved through the field on the return. 12th/130 starters. And a new PB for 26.2 miles (3:20:35). Must run one of those marathon things someday.
Kinross Road Runners 		3:55:35 3:55:35 3:55:35 66.37
ClaireRunCoach Racing with Nywanda
Unaffiliated 		6:25:00 6:25:00 6:25:00 43.11
Dave_K
Unaffiliated 		6:17:00 6:17:00 6:17:00 43.29
Donald S
Harmeny AC 		4:42:00 4:42:00 4:42:00 63.41
Lee Perry
FERC 		6:07:00 6:07:00 5:30:00 6:07:00 41.68
Lintie
Stonehaven Running Club 		6:17:00 6:17:00 6:17:00 45.39
Lorne my first ultra
Unaffiliated 		4:21:00 4:21:00 5:00:00 4:21:00 59.90
MikeR.
Newburgh Dunes RC 		6:41:00 6:41:00 8:00:00 6:41:00 38.14
MrsMac
Unaffiliated 		5:04:32 5:04:32 5:04:32 54.72
Rents
Harmeny AC, Dumfries Running Club 		4:42:58 4:42:58 4:42:58 58.70
Ribenaface (RFSQL) Tough. Hurt for the whole second half.
Carnethy Hill RC 		4:36:10 4:36:10 4:36:10 55.38
santababy
Harmeny AC 		5:04:00 5:04:00 5:04:00 55.94
SooWoo
Wee County Harriers 		5:13:20 5:13:20 5:13:20 54.28
SueW
Carnegie Harriers 		6:09:00 6:09:00 6:09:00 48.58
The Belly Is Gaun Tae Get Ye
Ride 63 		5:51:24 5:51:24 5:51:24 46.04
tricialitt got lost, but did extra 1.5 miles, hopefully covered correct distance, which had been reduced befroe the start
Unaffiliated 		6:05:49 6:05:49 6:00:00 6:05:49 47.78

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