Elfpint

Last on at 8am, 20th Dec 2024

F45 Ross & Cromarty

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About Me
Started running in about 2007 I think, until an ITB issue scuppered things in 2010. Since then I have dabbled in all sorts including mountain biking, road biking, triathlon, climbing/bouldering, yoga and kayaking. I do what I fancy when life allows and don't take any of it too seriously. Show More...

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Recent Blogs
Who am I?	19th Dec
On the 6th day of fetchmas....	18th Dec
Christmas Dinner traditions - 70s style	Dec 2023
On the 6th Day of Fetchmas..	Dec 2023
A year of adventures in pictures	Dec 2023

My parkrun
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Recent Training
Jun 2024	Kayaking	9.8mi	5:10:00

12 Month Benchmarks
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Recent Pictures	Show more

Recent Threads
Mundane thread
Fetch Climbers
12 Days of Fetchmas
Things you want to say but can't
Menopause and running
Fetch Camper Vans

Buddies (27)

Followers (39)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2009	2011	2012	2013	PB	WB
1mi	4		7:37 55.49	7:47 54.40	8:16 51.34	7:37 7:37/mi	55.49
10km	2	58:43 50.79				58:43 9:27/mi	50.79
13.1mi	1	2:04:25 51.84				2:04:25 9:30/mi	51.84

2013		Result	WAVA	Distance
2 Jun	Aberdeen Fetch Mile SB	8:16	51.34	1mi
2012		Result	WAVA	Distance
3 Jun	Aberdeen Fetch Mile (6) SB	7:47	54.40	1mi
19 Feb	Aberdeen Fetch Mile (5)			1mi
2011		Result	WAVA	Distance
27 Dec	Stonehaven Xmas 5K Fun Run	27:33	53.60	5km
23 Oct	Aberdeen Fetch Mile (4)			1mi
11 Aug	FFT Stonehaven Open Air Pool Novice Triathlon #2 of 2	1:08:56		400m/8mi/3mi
23 Jul	Aberdeen Fetch Mile (3) PB	7:37	55.49	1mi
30 Jun	FFT Stonehaven Open Air Pool Novice Triathlon #1 of 2	1:09:09		400m/8mi/3mi
20 Feb	Aberdeen Fetch Mile (2)	8:44	48.33	1mi
2010		Result	WAVA	Distance
13 Nov	Aberdeen Fetch Mile (1)			1mi
2009		Result	WAVA	Distance
16 Aug	Forfar 10k PB	58:43	50.79	10km
28 Jun	Ythan Challenge			10km
25 Apr	Balmoral Stena 10K	59:06	50.46	10km
8 Mar	Inverness Half Marathon PB	2:04:25	51.84	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	0	0	20	54	0	0	0	0	0	0	0	0	74
2022	0	0	0	0	0	0	0	0	0	4	0	0	4
2022	0	0	56	74	0	0	0	0	0	0	0	0	130
2021	0	0	6	123	104	59	0	0	0	0	0	0	291
2021	4	0	0	0	7	5	0	0	0	0	0	0	15
2021	0	0	27	43	69	68	0	0	0	0	0	0	208
2020	0	0	0	120	92	82	83	36	12	0	0	0	425
2020	0	0	0	2	14	18	12	8	9	4	0	0	66
2020	0	0	0	9	45	26	78	35	0	0	0	0	192
2014	0	0	0	0	0	0.6	0	0	0	0	0	0	0.6
2014	5	0	0	0	8	0	0	0	0	0	0	0	12
2014	0	0	0	0	0	0	0	0	18	0	0	0	18
2013	4	0	6	2	0	0	0	0	0	0	0	0	12
2013	10	6	17	11	18	4	0	0	0	0	0	3	68
2013	0	0	3	44	18	36	48	35	16	0	0	24	223
2012	4	12	0	0	0	0	0	4	8	4	0	3	36
2012	4.9	4.1	2.5	2.5	1.2	4.3	0	1.9	0	0	0	0	21.4
2012	21	5	14	12	11	23	3	16	7	7	6	7	131
2012	26	37	9	13	29	19	6	50	48	31	7	9	284
2011	8	0	0	0	0	0	0	0	0	0	0	0	8
2011	3	1.9	1.9	1.9	5.3	4.6	3.1	2.7	0	0.6	0.5	0.3	25.6
2011	0	2	8	3	6	5	14	11	0	3	0	9	61
2011	0	0	51	24	77	108	65	106	9	0	0	8	448
2010	4	0	0	0	0	0	0	0	0	0	0	0	4
2010	2.1	0.8	0	0	0	0	1	1.2	0.6	3.1	0	1.2	10
2010	11	2	0	0	0	0	0	1	0	7	0	0	21
2010	0	0	0	0	0	0	21	21	9	47	9	0	107
2009	0	0	0	0	0	0	0	0.9	5.8	2.2	2.1	0.9	11.9
2009	0	0	0	0	0	5	15	25	24	8	12	5	94
2009	0	0	0	0	0	0	0	0	6	14	0	0	20

Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
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