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Ju1ia

Last on at 3pm, 1st Feb 2025

F60

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Bests
All Races

Races
114
Miles
10333
Miles
135
Miles
4443
Miles
1650
WAVA
70.97%
20k
50:53
5k
24:05
5M
38:15
10k
49:04
10M
1:25:23
Half
1:44:27
Mara
4:03:02
400m
10:24

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Best Times
Best WAVA

Dist	Races	2004	2005	2006	2007	2009	2010	2011	2012	2013	2015	2016	2017	2018	2019	2021	2022	2023	2024	PB	WB
5km	22							26:00 60.84					24:05 69.97	25:24 67.10	25:23 67.90					24:05 7:45/mi	69.97
5mi	12			38:15 64.91	38:38 64.69	39:48 63.75	40:19 62.93			41:28 63.48	46:29 57.88	42:29 64.04	41:44 65.94	41:53 66.46	39:57 70.48					38:15 7:39/mi	70.48
10km	18								1:01:37 52.95		57:28 58.62	1:05:54 51.70	49:04 70.24	51:35 67.58	49:42 70.97		56:00 64.51	54:30 67.93		49:04 7:54/mi	70.97
8mi	7							1:19:09 53.23	1:13:31 57.87	1:23:22 51.56	1:55:43 37.99	1:12:04 61.70	1:19:04 56.89		1:21:42 56.38					1:12:04 9:01/mi	61.70
10mi	1															1:25:23 69.85				1:25:23 8:32/mi	69.85
12.6mi	2								1:58:55 57.29	1:57:20 58.70										1:57:20 9:19/mi	58.70
13.1mi	40	2:03:57 53.43	1:46:00 62.84	1:44:27 64.18	1:49:19 61.75	1:50:29 62.06		1:59:10 58.60	1:54:03 61.85	1:54:29 62.29	2:05:17 58.25		1:49:59 67.95	2:03:15 61.38	1:52:59 67.78				2:12:32 61.59	1:44:27 7:58/mi	67.95
26.2mi	9		5:19:53 42.90	4:03:02 56.82					4:18:05 56.42	4:04:34 60.24			4:51:03 53.21		4:04:03 65.12					4:03:02 9:17/mi	65.12

2024		Result	WAVA	Distance
29 Sep	Robin Hood Half Marathon SB	2:12:32	61.59	13.1mi
7 Sep	Glenmore 12hr	45mi		12hr
7 Jul	The Rasselbock Run	29mi 5:41:54		6hr
2023		Result	WAVA	Distance
2 Apr	BM10K SB	54:30	67.93	10km
2022		Result	WAVA	Distance
1 Jan	Liverbird New Year's Day 10K SB	56:00	64.51	10km
2021		Result	WAVA	Distance
20 May	Leicestershire Chase The Sun 10 Mile PB	1:25:23	69.85	10mi
2019		Result	WAVA	Distance
1 Dec	Coombe Country Park Multi Terrain Winter 8 SB	1:21:42	56.38	8mi
27 Oct	Stroud Half Marathon	1:54:24	66.94	13.1mi
28 Sep	MK Autumn Run	2:07:01	60.29	13.1mi
1 Sep	Kenilworth Half Marathon	1:57:23	65.24	13.1mi
24 Aug	Killin 10km	53:35	65.83	10km
14 Aug	Massey Ferguson RC Corporate 5K SB	25:23	67.90	5km
12 Jun	Sphinx AC Summer Five SB	39:57	70.48	5mi
9 Jun	Two Castles Run	49:54	70.69	10km
26 May	Edinburgh Marathon	4:07:02	64.34	26.2mi
6 May	Milton Keynes Marathon SB	4:04:03	65.12	26.2mi
14 Apr	Boston Marathon UK	4:11:03	63.31	26.2mi
7 Apr	Wright Hassall Leamington Regency 10k SB	49:42	70.97	10km
24 Mar	Coventry Half Marathon SB	1:52:59	67.78	13.1mi
2018		Result	WAVA	Distance
16 Sep	Cransley Hospice Half Marathon	2:09:13	58.54	13.1mi
2 Sep	Kenilworth Half Marathon SB	2:03:15	61.38	13.1mi
15 Aug	MFRC Corporate 5k Race SB	25:24	67.10	5km
13 Jun	Sphinx AC Summer Five SB	41:53	66.46	5mi
10 Jun	Two Castles Run	52:23	66.55	10km
24 May	Ryton Pools 5m	43:20	64.24	5mi
9 May	Silverstone 10k EMGP Series SB	51:35	67.58	10km
15 Apr	Wright Hassall Leamington Regency 10k	55:58	62.29	10km
1 Apr	Massey Ferguson Tractor 10k	53:08	65.61	10km
2017		Result	WAVA	Distance
26 Nov	Coombe Country Park Multi Terrain Winter 8 SB	1:19:04	56.89	8mi
8 Oct	Green Leek Run	54:02	63.78	10km
17 Sep	Meia Maratona do Porto	1:57:10	63.79	13.1mi
3 Sep	Kenilworth Half Marathon SB	1:49:59	67.95	13.1mi
16 Aug	Corporate 5K Race PB	24:05	69.97	5km
30 Jul	Abbots trail 10k	57:51	59.57	10km
14 Jun	Sphinx AC Summer Five SB	41:44	65.94	5mi
11 Jun	Two Castles Run	51:29	66.94	10km
28 May	Edinburgh Marathon SB	4:51:03	53.21	26.2mi
16 Apr	Massey Ferguson Tractor 10k PB	49:04	70.24	10km
5 Mar	Warwick Half Marathon	1:56:48	63.99	13.1mi
12 Feb	Wokingham Half Marathon	1:55:50	64.52	13.1mi
2016		Result	WAVA	Distance
20 Nov	Coombe Country Park Multi Terrain Winter 8 PB	1:12:04	61.70	8mi
15 Oct	Milford Mash Up 10k	1:09:10	49.25	10km
18 Jun	Chase Challenge 10k SB	1:05:54	51.70	10km
8 Jun	Sphinx AC Summer Five SB	42:29	64.04	5mi
5 Mar	Mash March Madness 10k	1:12:53	46.74	10km
2015		Result	WAVA	Distance
29 Nov	Coombe Country Park Multi Terrain Winter 8 SB	1:55:43	37.99	8mi
8 Nov	Grand Union Canal Half Marathon SB	2:05:17	58.25	13.1mi
27 Sep	Robin Hood Half Marathon	2:17:59	52.89	13.1mi
20 Sep	Cransley Hospice 10k SB	57:28	58.62	10km
26 Aug	MFRC Corporate 5 Race SB	46:29	57.88	5mi
2013		Result	WAVA	Distance
24 Nov	Coombe Country Park Multi Terrain Winter 8 SB	1:23:22	51.56	8mi
18 Aug	Enigma Reverse Marathon	4:31:42	54.23	26.2mi
7 Jul	NSPCC Milton Keynes Half Marathon	2:02:16	58.32	13.1mi
26 May	Coventry Sprint Triathlon	1:33:09		400m/20km/5km
27 Apr	Highland Fling Relay - Leg One - Milngavie to Drymen PB	1:57:20	58.70	12.6mi
14 Apr	Lochaber Marathon SB	4:04:34	60.24	26.2mi
31 Mar	Massey Ferguson RC Easter 5 SB	41:28	63.48	5mi
3 Mar	Berkhamsted Half Marathon SB	1:54:29	62.29	13.1mi
2012		Result	WAVA	Distance
30 Dec	Huncote Hash SB	1:01:37	52.95	10km
9 Dec	Bedford Harriers Half Marathon SB	1:54:03	61.85	13.1mi
25 Nov	Coombe Country Park Multi Terrain Winter 8 SB	1:13:31	57.87	8mi
28 Oct	1485 October Duathlon	1:46:38		0km/21km/10km
7 Oct	Mablethorpe Half-Marathon	1:55:55	60.86	13.1mi
23 Sep	Esendex Last Minute Triathlon	1:23:54		400m/17.6km/5km
2 Sep	Kenilworth Half Marathon	2:03:08	57.29	13.1mi
5 Aug	Helensburgh Half Marathon	1:57:44	59.92	13.1mi
8 Jul	NSPCC Milton Keynes Half Marathon	2:03:07	57.30	13.1mi
28 Apr	Highland Fling Relay - Leg One - Milngavie to Drymen SB	1:58:55	57.29	12.6mi
15 Apr	Paris Marathon SB	4:18:05	56.42	26.2mi
4 Mar	Milton Keynes Half Marathon	2:16:58	51.50	13.1mi
2011		Result	WAVA	Distance
24 Dec	Coventry parkrun	26:13	60.34	5km
17 Dec	Coventry parkrun (Santa Run) SB	26:00	60.84	5km
11 Dec	Bedford Harriers Half Marathon	2:01:44	57.36	13.1mi
27 Nov	Norwich Half Marathon	2:02:09	57.17	13.1mi
20 Nov	Coombe Country Park Multi Terrain Winter 8 SB	1:19:09	53.23	8mi
12 Nov	Coventry parkrun	26:05	60.65	5km
5 Nov	Coventry parkrun	26:35	59.51	5km
29 Oct	Coventry parkrun	26:27	59.81	5km
16 Oct	Aviemore Half Marathon SB	1:59:10	58.60	13.1mi
2 Oct	Mablethorpe Half Marathon	2:06:10	55.35	13.1mi
10 Sep	Coventry parkrun	26:33	59.58	5km
27 Aug	Coventry parkrun	26:28	59.77	5km
2 Jul	Milton Keynes parkrun	26:10	60.45	5km
25 Jun	Coventry parkrun	26:04	60.68	5km
11 Jun	Coventry parkrun	27:14	58.08	5km
4 Jun	Coventry parkrun	26:18	60.15	5km
28 May	Coventry parkrun	26:27	59.81	5km
21 May	Coventry parkrun	26:36	59.47	5km
7 May	Coventry parkrun	26:39	59.36	5km
9 Apr	Coventry parkrun	27:50	56.83	5km
12 Mar	Coventry parkrun	26:44	59.17	5km
5 Mar	Coventry parkrun	27:02	58.51	5km
26 Feb	Coventry parkrun	29:18	53.99	5km
19 Feb	Coventry parkrun	28:43	55.08	5km
2010		Result	WAVA	Distance
3 Jan	Coventry Godiva Harriers New Year 5 SB	40:19	62.93	5mi
2009		Result	WAVA	Distance
20 Dec	Staffs Moorlands Christmas Cracker	52:02	48.76	5mi
29 Nov	Larking Gowen City of Norwich Half Marathon SB	1:50:29	62.06	13.1mi
25 Oct	Coventry Half Marathon	1:54:55	59.67	13.1mi
4 Jul	Barrathon 1/2 Marathon	2:21:00	48.63	13.1mi
25 Jun	Sphinx AC Summer Five SB	39:48	63.75	5mi
14 Jun	Potters 'Arf Marathon	1:59:52	57.20	13.1mi
17 May	Ross Peers Half Marathon	2:07:47	53.66	13.1mi
2007		Result	WAVA	Distance
9 Dec	Bedford Harriers Half Marathon	1:56:19	58.03	13.1mi
21 Oct	Coventry Half Marathon	1:53:04	59.70	13.1mi
8 Apr	Belvoir Half Marathon SB	1:49:19	61.75	13.1mi
18 Mar	Draycote Five SB	38:38	64.69	5mi
2006		Result	WAVA	Distance
23 Jul	NSPCC Milton Keynes Half Marathon	1:52:44	59.46	13.1mi
1 May	Godiva May Day 5 PB	38:15	64.91	5mi
23 Apr	London Marathon PB	4:03:02	56.82	26.2mi
19 Mar	Stafford Half Marathon PB	1:44:27	64.18	13.1mi
2005		Result	WAVA	Distance
6 Nov	Eddie's Half-Marathon SB	1:46:00	62.84	13.1mi
9 Oct	Kenilworth Half Marathon	1:52:10	59.39	13.1mi
25 Sep	Lady Godiva Coventry Half Marathon	1:48:13	61.56	13.1mi
24 Apr	Lochaber Marathon SB	5:19:53	42.90	26.2mi
3 Apr	Belvoir Half Marathon	2:09:57	51.26	13.1mi
2004		Result	WAVA	Distance
28 Nov	Clowne Half Marathon SB	2:03:57	53.43	13.1mi

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