-
Races
98 -
Miles
12996 -
Miles
341 -
Miles
7005 -
Miles
2167 -
WAVA
57.76% -
5k
23:45 -
5M
39:40 -
10k
46:32 -
10M
1:18:50 -
Half
1:41:45 -
Mara
3:44:53 -
5km
1:51:13
About Me | |
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Competing so others don't come last...
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What's your favourite thing about Fetcheveryone? comparing previous runs and being able to see how my distances compare to previous months/years |
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Meadows marathon | Mar 2023 |
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- Best WAVA
Dist | Races | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2016 | 2017 | 2018 | 2019 | 2020 | 2023 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
3.1mi | 2 | 39:56 36.21 | 1:33:00 15.67 | 39:56
12:53/mi
|
36.21 | |||||||||||||||
5km | 4 | 23:45 56.56 | 39:15 37.52 | 54:35 26.98 | 46:41 32.32 | 23:45
7:39/mi
|
56.56 | |||||||||||||
5.5km | 1 | 26:46 54.17 | 26:46
7:50/mi
|
54.17 | ||||||||||||||||
3.7mi | 1 | 29:11 55.43 | 29:11
7:57/mi
|
55.43 | ||||||||||||||||
5mi | 3 | 40:11 52.99 | 39:40 55.38 | 40:51 54.61 | 39:40
7:56/mi
|
55.38 | ||||||||||||||
6mi | 2 | 50:41 51.47 | 50:41
8:27/mi
|
51.47 | ||||||||||||||||
10km | 25 | 1:00:30 43.89 | 54:57 48.48 | 52:05 51.36 | 46:35 57.42 | 46:32 57.76 | 48:22 55.89 | 48:00 57.08 | 57:25 47.72 | 51:55 56.75 | 1:53:42 26.13 | 1:01:10 48.99 | 1:02:25 48.00 | 1:06:08 46.49 | 46:32
7:29/mi
|
57.76 | ||||
11.2km | 1 | 1:04:54 47.96 | 1:04:54
9:20/mi
|
47.96 | ||||||||||||||||
15km | 1 | 1:20:50 51.59 | 1:20:50
8:40/mi
|
51.59 | ||||||||||||||||
10mi | 4 | 1:22:41 53.47 | 1:20:06 55.43 | 1:20:35 55.39 | 1:18:50 56.97 | 1:18:50
7:53/mi
|
56.97 | |||||||||||||
13.1mi | 33 | 1:53:30 51.54 | 1:42:49 56.89 | 1:41:45 57.73 | 1:43:19 57.14 | 1:45:33 56.27 | 1:56:52 51.97 | 1:56:51 52.41 | 2:01:37 52.51 | 1:57:01 55.05 | 2:07:34 50.94 | 2:13:00 49.28 | 2:29:29 43.85 | 3:03:16 36.74 | 1:41:45
7:46/mi
|
57.73 | ||||
26.2km | 1 | 2:34:15 49.65 | 2:34:15
9:28/mi
|
49.65 | ||||||||||||||||
26.2mi | 16 | 3:50:54 53.34 | 3:44:53 54.77 | 4:01:22 51.59 | 3:59:17 52.04 | 4:25:48 48.31 | 4:58:51 45.99 | 4:27:40 52.74 | 3:44:53
8:35/mi
|
54.77 | ||||||||||
31mi | 1 | 5:03:57 52.25 | 5:03:57
9:48/mi
|
52.25 |
2023 | Result | WAVA | Distance | |
---|---|---|---|---|
18 Jun | Seven Hills of Edinburgh | 0.00 | 14.3mi | |
16 Apr | Manchester Marathon | 0.00 | 26.2mi | |
5 Mar | Meadows Marathon SB | 4:27:40 | 52.74 | 26.2mi |
8 Jan | Walt Disney World Marathon | 6:07:31 | 38.41 | 26.2mi |
7 Jan | Walt Disney World Half Marathon SB | 3:03:16 | 36.74 | 13.1mi |
6 Jan | Walt Disney World 10k SB | 1:06:08 | 46.49 | 10km |
5 Jan | Walt Disney World 5k SB | 46:41 | 32.32 | 5km |
2020 | Result | WAVA | Distance | |
12 Jan | Walt Disney World Marathon SB | 4:58:51 | 45.99 | 26.2mi |
11 Jan | Walt Disney World Half Marathon SB | 2:29:29 | 43.85 | 13.1mi |
10 Jan | Walt Disney World 10k SB | 1:02:25 | 48.00 | 10km |
9 Jan | Disney family Fun Run 5k SB | 54:35 | 26.98 | 5km |
2019 | Result | WAVA | Distance | |
22 Sep | Disneyland Paris Half Marathon SB | 2:13:00 | 49.28 | 13.1mi |
21 Sep | Disneyland Paris 10K SB | 1:01:10 | 48.99 | 10km |
20 Sep | Disneyland Paris 5K SB | 39:15 | 37.52 | 5km |
2018 | Result | WAVA | Distance | |
23 Sep | Disneyland Paris Half Marathon SB | 2:07:34 | 50.94 | 13.1mi |
22 Sep | Disneyland Paris 10k SB | 1:53:42 | 26.13 | 10km |
21 Sep | Disneyland Paris 5K SB | 1:33:00 | 15.67 | 3.1mi |
2017 | Result | WAVA | Distance | |
24 Sep | Disneyland Paris Half Marathon SB | 1:57:01 | 55.05 | 13.1mi |
23 Sep | Disneyland Paris 10k SB | 51:55 | 56.75 | 10km |
22 Sep | Disneyland Paris 5K PB | 39:56 | 36.21 | 3.1mi |
1 Jan | New Years Day Triathlon | 11:52 / 45:40 / 32:44 | 0.00 | 0.4km/16.5km/5.5km |
2016 | Result | WAVA | Distance | |
25 Sep | Disneyland Paris Half Marathon SB | 2:01:37 | 52.51 | 13.1mi |
24 Sep | Disneyland Paris 5k | 0.00 | 5km | |
18 Mar | Sport Relief Swimathon | 1:51:13 | 0.00 | 5km |
2015 | Result | WAVA | Distance | |
30 Aug | Doonhamer 10K | 0.00 | 10km | |
24 May | Strathclyde Park Triathon | 33:19 / 1:24:53 / 53:53 | 0.00 | 1.5km/36km/10km |
2012 | Result | WAVA | Distance | |
28 Jul | Thunder Run 24 HR (5 x 10k Laps Combined) PB | 5:03:57 | 52.25 | 31mi |
2011 | Result | WAVA | Distance | |
2 Oct | Baxters Loch Ness Marathon SB | 4:25:48 | 48.31 | 26.2mi |
4 Sep | Great Scottish Run Half Marathon SB | 1:56:51 | 52.41 | 13.1mi |
10 May | Holywood Stroll SB | 40:51 | 54.61 | 5mi |
10 Apr | Edinburgh Half Marathon | 2:02:43 | 49.50 | 13.1mi |
2010 | Result | WAVA | Distance | |
3 Oct | Kilomathon - Scotland PB | 2:34:15 | 49.65 | 26.2km |
5 Sep | Great Scottish Run Half Marathon SB | 1:56:52 | 51.97 | 13.1mi |
29 May | Kirkcudbright Academy 11.2K river race PB | 1:04:54 | 47.96 | 11.2km |
24 Jan | Scottish Veteran Harriers Road Relay, Strathclyde Park PB | 29:11 | 55.43 | 3.67mi |
2009 | Result | WAVA | Distance | |
14 Jun | Mabie Forest 10K Trail Race SB | 57:25 | 47.72 | 10km |
2008 | Result | WAVA | Distance | |
5 Oct | Baxters Loch Ness Marathon | 4:20:15 | 48.17 | 26.2mi |
21 Sep | Dumfries Half Marathon | 1:54:41 | 52.14 | 13.1mi |
2 Sep | Gallovidian 10K | 50:35 | 54.16 | 10km |
14 Aug | bupa great edinburgh run SB | 48:00 | 57.08 | 10km |
22 Jul | Castle Douglas Road Race PB | 39:40 | 55.38 | 5mi |
15 Jul | Moffat Gala Running Festival 15K PB | 1:20:50 | 51.59 | 15km |
5 Jul | Queen of the South Viaduct 5km Fun Run PB | 23:45 | 56.56 | 5km |
7 Jun | Stranraer Half Marathon | 1:55:43 | 51.32 | 13.1mi |
25 May | Edinburgh Marathon | 4:03:13 | 51.20 | 26.2mi |
27 Apr | Lochaber Marathon | 4:06:39 | 50.49 | 26.2mi |
13 Apr | Tom Scott Memorial 10 Mile Road Race PB | 1:18:50 | 56.97 | 10mi |
23 Mar | Dumfries Marathon SB | 3:59:17 | 52.04 | 26.2mi |
2 Mar | The Meadows Marathon SB | 1:45:33 | 56.27 | 13.1mi |
2007 | Result | WAVA | Distance | |
28 Oct | Jedburgh Half Marathon | 1:48:26 | 54.77 | 13.1mi |
14 Oct | Great Cumbria Run Half Marathon | 1:56:22 | 51.04 | 13.1mi |
30 Sep | Berlin Marathon SB | 4:01:22 | 51.59 | 26.2mi |
23 Sep | Linlithgow 10K | 0.00 | 10km | |
2 Sep | Great Scottish Run Half Marathon | 1:48:09 | 54.91 | 13.1mi |
27 May | Edinburgh Marathon | 4:34:10 | 45.15 | 26.2mi |
12 May | Penicuik 10K | 48:35 | 55.64 | 10km |
9 May | Auld Toun 10K Road Race, Dunfermline SB | 48:22 | 55.89 | 10km |
22 Apr | Lochaber Marathon | 4:01:42 | 51.21 | 26.2mi |
10 Apr | Edinburgh Forthside Half-Marathon SB | 1:43:19 | 57.14 | 13.1mi |
8 Apr | Heaven & Hell Half Marathon | 1:59:49 | 49.27 | 13.1mi |
18 Mar | Alloa Half Marathon | 1:50:06 | 53.62 | 13.1mi |
2006 | Result | WAVA | Distance | |
29 Oct | Jedburgh Half Marathon | 1:59:33 | 49.38 | 13.1mi |
15 Oct | ING Amsterdam Marathon | 0.00 | 26.2mi | |
7 Oct | Dunbar Multi-Terrain 10 Mile Race SB | 1:20:35 | 55.39 | 10mi |
1 Oct | Baxters Loch Ness Marathon | 3:49:52 | 53.85 | 26.2mi |
24 Sep | Linlithgow 10K | 48:49 | 55.37 | 10km |
5 Sep | Gallovidian 10K | 47:15 | 57.21 | 10km |
3 Sep | Great Scottish Run Half Marathon | 1:47:31 | 54.91 | 13.1mi |
12 Aug | Haddington Half-Marathon | 1:46:07 | 55.63 | 13.1mi |
6 Aug | Scottish Gas 10K | 48:30 | 55.73 | 10km |
29 Jul | Musselburgh Festival 6 Mile Race PB | 50:41 | 51.47 | 6mi |
11 Jun | Edinburgh Marathon | 4:01:16 | 51.05 | 26.2mi |
4 Jun | Dechmont Law Trail 10K PB | 46:32 | 57.76 | 10km |
27 May | Loch Leven Half Marathon | 1:45:12 | 55.84 | 13.1mi |
21 May | Dunfermline Half Marathon PB | 1:41:45 | 57.73 | 13.1mi |
13 May | Penicuik 10K | 47:20 | 56.79 | 10km |
29 Apr | monklands 1/2 marathon | 1:48:55 | 53.93 | 13.1mi |
23 Apr | London Marathon | 0.00 | 26.2mi | |
26 Mar | Edinburgh Forthside Half-Marathon | 1:46:12 | 55.31 | 13.1mi |
19 Mar | Dumfries Marathon PB | 3:44:53 | 54.77 | 26.2mi |
2005 | Result | WAVA | Distance | |
31 Oct | Dublin Marathon SB | 3:50:54 | 53.34 | 26.2mi |
1 Oct | Doun Hill Race SB | 1:20:06 | 55.43 | 10mi |
25 Sep | Linlithgow 10K | 48:37 | 55.29 | 10km |
30 Jul | Musselburgh & district Festival Race (6 miles) | 48:25 | 53.57 | 6mi |
12 Jun | Edinburgh Marathon | 4:02:09 | 50.65 | 26.2mi |
29 May | Dunfermline Half Marathon | 1:49:53 | 53.23 | 13.1mi |
28 May | Kirkcudbright Academy Half Marathon SB | 1:42:49 | 56.89 | 13.1mi |
14 May | Penicuik 10K | 47:41 | 56.10 | 10km |
8 May | Great Caledonian Run SB | 46:35 | 57.42 | 10km |
9 Apr | Heaven & Hell half marathon | 1:58:21 | 49.43 | 13.1mi |
20 Mar | Alloa Half Marathon | 1:48:24 | 53.96 | 13.1mi |
13 Mar | Balloch to Clydebank Half-Marathon | 1:48:56 | 53.70 | 13.1mi |
5 Mar | Stranraer Half Marathon | 1:48:36 | 53.86 | 13.1mi |
15 Jan | bupa great winter run PB | 26:46 | 54.17 | 5.5km |
2004 | Result | WAVA | Distance | |
31 Oct | Jedburgh Half Marathon SB | 1:53:30 | 51.54 | 13.1mi |
2 Oct | British Energy Dunbar 10 mile race SB | 1:22:41 | 53.47 | 10mi |
26 Sep | Linlithgow 10K | 52:21 | 51.10 | 10km |
19 Sep | St Andrew's Hospice 10K SB | 52:05 | 51.36 | 10km |
12 Sep | Edinburgh Capital City Challenge 10K | 52:14 | 51.21 | 10km |
5 Sep | Paisley 10K | 57:23 | 46.62 | 10km |
6 Mar | Stranraer Half Marathon | 2:13:04 | 43.81 | 13.1mi |
28 Feb | Kings Building 5M SB | 40:11 | 52.99 | 5mi |
17 Jan | Jack Crawford Memorial 10k | 54:15 | 49.11 | 10km |
1 Jan | Portobello Promathon (4 Mile) | 0.00 | 0mi | |
2003 | Result | WAVA | Distance | |
21 Sep | Edinburgh Capital City Challenge 10K SB | 54:57 | 48.48 | 10km |
2002 | Result | WAVA | Distance | |
22 Sep | Edinburgh Capital City Challenge 10K SB | 1:00:30 | 43.89 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 87 | 96 | 115 | 155 | 32 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 487 |
2024 | 13 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
2024 | 150 | 72 | 80 | 252 | 172 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 725 |
2023 | 16 | 35 | 48 | 41 | 35 | 32 | 109 | 155 | 127 | 79 | 73 | 25 | 776 |
2023 | 110 | 86 | 46 | 36 | 47 | 53 | 55 | 34 | 23 | 3 | 0 | 11 | 506 |
2023 | 121 | 107 | 230 | 112 | 65 | 7 | 11 | 86 | 52 | 65 | 89 | 78 | 1022 |
2022 | 28 | 23 | 36 | 54 | 41 | 22 | 2 | 0 | 7 | 10 | 10 | 6 | 239 |
2022 | 3.1 | 3.2 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6.4 |
2022 | 28 | 40 | 34 | 31 | 63 | 31 | 21 | 87 | 63 | 51 | 93 | 61 | 603 |
2022 | 29 | 19 | 10 | 22 | 57 | 201 | 203 | 36 | 0 | 85 | 39 | 155 | 857 |
2021 | 24 | 50 | 49 | 38 | 58 | 30 | 18 | 28 | 21 | 32 | 28 | 12 | 388 |
2021 | 0 | 0 | 0 | 0.3 | 1 | 3.1 | 1.4 | 0 | 12.9 | 0.6 | 0 | 0 | 19.3 |
2021 | 0 | 41 | 59 | 51 | 3 | 6 | 46 | 23 | 23 | 17 | 7 | 34 | 310 |
2021 | 9 | 0 | 34 | 23 | 25 | 27 | 0 | 0 | 0 | 0 | 5 | 0 | 124 |
2020 | 100 | 26 | 0 | 1 | 15 | 8 | 0 | 0 | 2 | 5 | 19 | 35 | 210 |
2020 | 0 | 0 | 4.9 | 0 | 0 | 0 | 0 | 0 | 0 | 3.1 | 3.5 | 1.5 | 12.9 |
2020 | 67 | 34 | 31 | 110 | 113 | 101 | 109 | 60 | 27 | 27 | 58 | 24 | 759 |
2020 | 0 | 0 | 44 | 0 | 5 | 0 | 27 | 0 | 0 | 16 | 0 | 0 | 92 |
2019 | 0 | 1.3 | 0 | 0 | 0 | 2 | 0 | 1.2 | 1.6 | 0.1 | 2.1 | 0 | 8.2 |
2019 | 2 | 0 | 0 | 0 | 16 | 43 | 62 | 80 | 79 | 101 | 68 | 81 | 532 |
2019 | 0 | 0 | 0 | 14 | 156 | 116 | 0 | 0 | 27 | 5 | 0 | 0 | 318 |
2018 | 7 | 0 | 0 | 0 | 0 | 1 | 0 | 2 | 1 | 0 | 0 | 0 | 10 |
2018 | 52 | 86 | 60 | 118 | 102 | 19 | 26 | 35 | 55 | 51 | 47 | 14 | 666 |
2018 | 0 | 0 | 0 | 5 | 58 | 113 | 98 | 188 | 0 | 0 | 0 | 0 | 463 |
2017 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2017 | 4.6 | 3.8 | 3.9 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12.9 |
2017 | 29 | 42 | 59 | 41 | 79 | 70 | 72 | 117 | 112 | 56 | 101 | 71 | 850 |
2017 | 30 | 1 | 0 | 0 | 54 | 17 | 3 | 4 | 3 | 0 | 0 | 0 | 113 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 2 | 0 | 0 | 6 | 10 |
2016 | 15 | 8.8 | 6.8 | 1.2 | 3.3 | 0.4 | 1 | 0 | 0 | 0 | 4.7 | 4.7 | 45.9 |
2016 | 78 | 62 | 102 | 81 | 85 | 52 | 24 | 18 | 79 | 100 | 100 | 44 | 827 |
2016 | 23 | 75 | 46 | 81 | 9 | 26 | 25 | 23 | 6 | 41 | 0 | 0 | 356 |
2015 | 0 | 0 | 2 | 1 | 0 | 2 | 2 | 1 | 3 | 0 | 0 | 0 | 11 |
2015 | 1.6 | 1.6 | 5 | 3.4 | 12.3 | 2.1 | 0 | 1.2 | 2.5 | 3.1 | 1.2 | 3.1 | 37.1 |
2015 | 55 | 47 | 64 | 71 | 60 | 127 | 56 | 67 | 122 | 70 | 75 | 28 | 842 |
2015 | 73 | 36 | 93 | 124 | 140 | 10 | 10 | 7 | 14 | 28 | 0 | 44 | 579 |
2014 | 12.2 | 11.7 | 9.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 33.2 |
2014 | 86 | 45 | 42 | 16 | 37 | 62 | 87 | 9 | 15 | 30 | 109 | 29 | 567 |
2014 | 0 | 0 | 11 | 12 | 59 | 21 | 6 | 0 | 24 | 0 | 31 | 0 | 164 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1 |
2013 | 0 | 0 | 0 | 0 | 1 | 2.3 | 5.5 | 0 | 3.1 | 0 | 0 | 0 | 11.9 |
2013 | 50 | 59 | 101 | 92 | 24 | 45 | 85 | 108 | 56 | 71 | 53 | 62 | 807 |
2013 | 0 | 0 | 0 | 0 | 0 | 29 | 77 | 73 | 1 | 0 | 0 | 0 | 180 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0.6 |
2012 | 76 | 53 | 37 | 46 | 101 | 107 | 107 | 101 | 121 | 47 | 7 | 12 | 814 |
2012 | 0 | 0 | 11 | 0 | 11 | 26 | 10 | 11 | 31 | 2 | 0 | 0 | 103 |
2011 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2011 | 9.9 | 8.1 | 13.9 | 0 | 0 | 6.3 | 15.1 | 4.7 | 8.5 | 0 | 0 | 0 | 66.5 |
2011 | 58 | 57 | 42 | 59 | 68 | 4 | 43 | 112 | 76 | 82 | 99 | 45 | 745 |
2011 | 0 | 0 | 0 | 0 | 0 | 57 | 0 | 4 | 0 | 0 | 0 | 0 | 61 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 4 |
2010 | 0 | 0 | 0 | 0 | 0 | 2.3 | 0.6 | 0 | 0 | 0 | 5.2 | 0 | 8.2 |
2010 | 39 | 84 | 28 | 50 | 45 | 50 | 57 | 102 | 47 | 34 | 50 | 20 | 606 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 9 |
2009 | 0 | 0 | 0 | 0 | 0.6 | 0 | 3.1 | 6.2 | 0 | 0 | 0.6 | 0 | 10.6 |
2009 | 53 | 36 | 44 | 25 | 78 | 63 | 64 | 4 | 0 | 0 | 9 | 39 | 414 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 | 0 | 0 | 0 | 21 |
2008 | 0 | 0.9 | 2.5 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 7.5 |
2008 | 133 | 153 | 96 | 44 | 63 | 27 | 62 | 52 | 92 | 26 | 4 | 28 | 781 |
2007 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 9.9 | 11.6 | 0 | 0 | 0 | 21.7 |
2007 | 79 | 47 | 13 | 52 | 6 | 0 | 0 | 103 | 74 | 26 | 41 | 101 | 543 |
2007 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 37 | 0 | 0 | 0 | 0 | 47 |
2006 | 2.4 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7.4 |
2006 | 105 | 22 | 75 | 144 | 39 | 32 | 0 | 13 | 26 | 49 | 13 | 67 | 584 |
2006 | 173 | 0 | 0 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 190 |
2005 | 11 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
2005 | 9 | 0 | 0 | 7.4 | 1.2 | 0 | 5.3 | 1.2 | 0 | 0 | 3.2 | 0.8 | 28 |
2005 | 143 | 13 | 39 | 120 | 198 | 35 | 53 | 21 | 119 | 127 | 62 | 49 | 977 |
2005 | 273 | 7 | 0 | 99 | 0 | 0 | 115 | 138 | 60 | 153 | 314 | 244 | 1403 |
2004 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 10 |
2004 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2.4 | 2.4 |
2004 | 6 | 5 | 0 | 0 | 6 | 13 | 0 | 0 | 19 | 23 | 83 | 77 | 232 |
2004 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 55 | 123 | 178 |
2003 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 6 |
2002 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 6 |
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Thu 18th Apr
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Fri 19th Apr
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Sat 20th Apr
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Sun 21st Apr
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Mon 22nd Apr
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Add a comment
1) 1mi - 49:30(49:30/mi) 77/95bpm [3812b/mi] 168cal
2) 1mi - 22:32(22:32/mi) 76/93bpm [1713b/mi] 75cal 3) 1mi - 23:11(23:11/mi) 71/99bpm [1647b/mi] 64cal 4) 0mi - 8(15:33:53/mi) 89/91bpm [83116b/mi] 1cal Add a comment
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Add a comment
1) 1mi - 1:08:37(1:08:37/mi) 70/99bpm [4803b/mi] 187cal
2) 1mi - 24:34(24:34/mi) 75/101bpm [1843b/mi] 76cal 3) 0.1mi - 2:28(23:43/mi) 76/84bpm [1802b/mi] 8cal Add a comment
|
Add a comment
1) 1mi - 25:46(25:46/mi) 79/95bpm [2035b/mi] 107cal
2) 1mi - 1:15:59(1:15:59/mi) 70/100bpm [5319b/mi] 187cal 3) 0.01mi - 4(5:56/mi) 83/84bpm [493b/mi] Add a comment
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1) 1mi - 1:00:15(1:00:15/mi) 72/96bpm [4338b/mi] 173cal
2) 1mi - 44:41(44:41/mi) 76/102bpm [3396b/mi] 142cal 3) 0.02mi - 3(2:18/mi) 84/85bpm [194b/mi] Add a comment
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1) 1mi - 21:30(21:30/mi) 92/121bpm [1979b/mi] 126cal
2) 1mi - 24:06(24:06/mi) 98/126bpm [2363b/mi] 149cal 3) 1mi - 21:06(21:06/mi) 93/110bpm [1963b/mi] 119cal 4) 1mi - 34:36(34:36/mi) 86/106bpm [2976b/mi] 133cal 5) 0.17mi - 6:15(35:49/mi) 81/95bpm [2901b/mi] 20cal Add a comment
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1) 1mi - 22:05(22:05/mi) 88/105bpm [1944b/mi] 123cal
2) 1mi - 20:42(20:42/mi) 88/104bpm [1822b/mi] 114cal 3) 1mi - 31:08(31:08/mi) 84/102bpm [2615b/mi] 136cal 4) 0.98mi - 1:56:42(1:58:56/mi) 61/81bpm [7255b/mi] 198cal 5) 1mi - 1:57:59(1:57:59/mi) 74/95bpm [8731b/mi] 345cal 6) 1mi - 50:00(50:00/mi) 72/100bpm [3600b/mi] 140cal 7) 1mi - 1:10:43(1:10:43/mi) 89/109bpm [6294b/mi] 310cal 8) 1mi - 2:12:52(2:12:52/mi) 92/122bpm [12223b/mi] 562cal 9) 1mi - 1:08:18(1:08:18/mi) 92/112bpm [6283b/mi] 274cal 10) 0.3mi - 13:40(46:01/mi) 76/100bpm [3497b/mi] 38cal Add a comment
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1) 1mi - 58:05(58:05/mi) 74/97bpm [4298b/mi] 180cal
2) 1mi - 23:48(23:48/mi) 76/88bpm [1809b/mi] 81cal 3) 1mi - 23:24(23:24/mi) 84/113bpm [1966b/mi] 95cal 4) 0.03mi - 3(1:53/mi) 76/76bpm [143b/mi] Add a comment
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Tue 23rd Apr
Apr 23
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Wed 24th Apr
Apr 24
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Thu 25th Apr
Apr 25
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Fri 26th Apr
Apr 26
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Sat 27th Apr
Apr 27
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Sun 28th Apr
Apr 28
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Mon 29th Apr
Apr 29
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1) 1mi - 50:24(50:24/mi) 71/97bpm [3579b/mi] 142cal
2) 1mi - 28:43(28:43/mi) 70/95bpm [2010b/mi] 80cal 3) 1mi - 38:25(38:25/mi) 75/97bpm [2881b/mi] 116cal 4) 0.02mi - 3(2:35/mi) 86/87bpm [222b/mi] Add a comment
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1) 0.9mi - 22:39(25:14/mi) 84/101bpm [2119b/mi] 106cal
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1) 1.28mi - 7:15(5:39/mi) 129/145bpm [728b/mi] 82cal
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1) 1.27mi - 9:39(7:36/mi) 132/154bpm [1002b/mi] 110cal
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1) 1mi - 28:37(28:37/mi) 74/103bpm [2117b/mi] 97cal
2) 1mi - 34:43(34:43/mi) 74/98bpm [2569b/mi] 104cal 3) 0.95mi - 44:13(46:40/mi) 77/102bpm [3594b/mi] 146cal Add a comment
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1) 1mi - 1:01:47(1:01:47/mi) 70/95bpm [4325b/mi] 174cal
2) 1mi - 48:40(48:40/mi) 66/92bpm [3212b/mi] 110cal 3) 0.03mi - 3(1:35/mi) 86/86bpm [137b/mi] Add a comment
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1) 1mi - 1:01:50(1:01:50/mi) 72/102bpm [4452b/mi] 189cal
2) 0.83mi - 37:30(45:17/mi) 70/102bpm [3170b/mi] 101cal Add a comment
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1) 1mi - 2:01:37(2:01:37/mi) 77/111bpm [9365b/mi] 390cal
2) 1mi - 3:13:28(3:13:28/mi) 78/116bpm [15090b/mi] 644cal 3) 1mi - 1:08:06(1:08:06/mi) 76/102bpm [5175b/mi] 187cal 4) 1mi - 2:39:11(2:39:11/mi) 69/83bpm [10983b/mi] 236cal 5) 1mi - 1:39:45(1:39:45/mi) 68/99bpm [6783b/mi] 213cal 6) 1mi - 1:57:44(1:57:44/mi) 64/88bpm [7535b/mi] 241cal 7) 1mi - 51:19(51:19/mi) 63/84bpm [3233b/mi] 95cal 8) 1mi - 1:37:51(1:37:51/mi) 60/82bpm [5871b/mi] 174cal 9) 1mi - 2:28:17(2:28:17/mi) 56/80bpm [8304b/mi] 214cal 10) 1mi - 2:21:13(2:21:13/mi) 55/89bpm [7767b/mi] 211cal 11) 0.17mi - 9:16(54:34/mi) 66/99bpm [3601b/mi] 26cal Add a comment
1) 1mi - 26:47(26:47/mi) 84/109bpm [2249b/mi] 134cal
2) 1mi - 25:57(25:57/mi) 89/110bpm [2309b/mi] 135cal 3) 1mi - 54:50(54:50/mi) 68/96bpm [3729b/mi] 121cal 4) 1mi - 33:45(33:45/mi) 57/65bpm [1924b/mi] 51cal 5) 1mi - 49:21(49:21/mi) 78/124bpm [3850b/mi] 181cal 6) 1mi - 31:19(31:19/mi) 101/123bpm [3163b/mi] 175cal 7) 0.01mi - 2(2:09/mi) 78/78bpm [167b/mi] Add a comment
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1) 1mi - 22:19(22:19/mi) 91/110bpm [2031b/mi] 125cal
2) 1mi - 1:08:49(1:08:49/mi) 69/96bpm [4749b/mi] 167cal 3) 1mi - 47:07(47:07/mi) 63/73bpm [2968b/mi] 83cal 4) 1mi - 1:12:13(1:12:13/mi) 71/100bpm [5127b/mi] 192cal 5) 1mi - 56:54(56:54/mi) 65/90bpm [3699b/mi] 126cal 6) 0.59mi - 21:46(36:49/mi) 73/89bpm [2687b/mi] 62cal 7) 1mi - 2:14:59(2:14:59/mi) 65/94bpm [8774b/mi] 176cal 8) 1mi - 2:09:14(2:09:14/mi) 72/100bpm [9305b/mi] 107cal 9) 1mi - 42:27(42:27/mi) 71/98bpm [3014b/mi] 112cal 10) 1mi - 37:41(37:41/mi) 69/91bpm [2600b/mi] 102cal 11) 1mi - 2:06:59(2:06:59/mi) 99/146bpm [12572b/mi] 818cal 12) 0.73mi - 49:54(1:08:08/mi) 86/108bpm [5860b/mi] 108cal Add a comment
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1) 1mi - 57:38(57:38/mi) 75/104bpm [4323b/mi] 175cal
2) 1mi - 1:12:28(1:12:28/mi) 68/92bpm [4928b/mi] 162cal 3) 0.59mi - 35:37(59:53/mi) 71/103bpm [4252b/mi] 92cal Add a comment
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1) 1mi - 1:15:15(1:15:15/mi) 73/105bpm [5493b/mi] 218cal
2) 0.69mi - 29:06(41:55/mi) 71/99bpm [2976b/mi] 76cal Add a comment
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Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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Thu 2nd May
May 2
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Fri 3rd May
May 3
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Sat 4th May
May 4
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Sun 5th May
May 5
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Mon 6th May
May 6
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1) 1mi - 25:19(25:19/mi) 88/101bpm [2228b/mi] 125cal
2) 0.3mi - 10:04(34:00/mi) 88/100bpm [2992b/mi] 45cal Add a comment
1) 1mi - 30:31(30:31/mi) 76/103bpm [2319b/mi] 109cal
2) 1mi - 29:16(29:16/mi) 65/94bpm [1903b/mi] 85cal 3) 1mi - 41:21(41:21/mi) 64/93bpm [2647b/mi] 100cal 4) 1mi - 22:29(22:29/mi) 75/95bpm [1686b/mi] 68cal 5) 0.02mi - 3(3:06/mi) 70/72bpm [217b/mi] Add a comment
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1) 0.64mi - 17:11(26:50/mi) 126/146bpm [3381b/mi] 169cal
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1) 1mi - 37:17(37:17/mi) 84/100bpm [3132b/mi] 154cal
2) 0.27mi - 12:36(46:34/mi) 81/91bpm [3772b/mi] 45cal Add a comment
1) 1mi - 36:44(36:44/mi) 74/95bpm [2719b/mi] 114cal
2) 1mi - 50:58(50:58/mi) 71/95bpm [3619b/mi] 134cal 3) 1mi - 26:26(26:26/mi) 77/100bpm [2036b/mi] 87cal 4) 0.01mi - 2(5:28/mi) 71/71bpm [388b/mi] Add a comment
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1) 1mi - 1:06:58(1:06:58/mi) 72/101bpm [4822b/mi] 193cal
2) 1mi - 31:10(31:10/mi) 85/104bpm [2649b/mi] 127cal 3) 0.01mi - 2(6:07/mi) 78/78bpm [477b/mi] Add a comment
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1) 1mi - 58:52(58:52/mi) 81/107bpm [4768b/mi] 221cal
2) 0.66mi - 37:10(56:44/mi) 75/101bpm [4255b/mi] 110cal Add a comment
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1) 1mi - 22:43(22:43/mi) 88/105bpm [1999b/mi] 130cal
2) 0.01mi - 9(19:01/mi) 89/89bpm [1692b/mi] 1cal 3) 0mi - 2(27:00/mi) 90/90bpm [2429b/mi] 4) 1mi - 23:23(23:23/mi) 88/106bpm [2058b/mi] 118cal 5) 1mi - 28:44(28:44/mi) 77/106bpm [2213b/mi] 87cal 6) 1mi - 2:25:30(2:25:30/mi) 127/159bpm [18479b/mi] 1298cal 7) 1mi - 41:33(41:33/mi) 82/119bpm [3407b/mi] 106cal 8) 0.01mi - 38(1:35:01/mi) 92/94bpm [8741b/mi] 2cal Add a comment
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1) 1mi - 24:48(24:48/mi) 86/104bpm [2133b/mi] 135cal
2) 1mi - 20:59(20:59/mi) 88/107bpm [1847b/mi] 114cal 3) 1mi - 22:10(22:10/mi) 90/108bpm [1994b/mi] 121cal 4) 0.94mi - 27:12(28:59/mi) 81/99bpm [2348b/mi] 107cal Add a comment
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1) 1mi - 10:27(10:27/mi) 142/152bpm [1485b/mi] 134cal
2) 1mi - 10:29(10:29/mi) 151/159bpm [1583b/mi] 137cal 3) 0.32mi - 3:14(10:13/mi) 149/159bpm [1523b/mi] 43cal Add a comment
1) 1mi - 22:33(22:33/mi) 89/125bpm [2007b/mi] 122cal
2) 1mi - 22:50(22:50/mi) 89/112bpm [2032b/mi] 126cal 3) 1mi - 40:54(40:54/mi) 66/85bpm [2699b/mi] 103cal 4) 0.71mi - 18:43(26:25/mi) 59/88bpm [1559b/mi] 42cal Add a comment
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Tue 7th May
May 7
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Wed 8th May
May 8
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Thu 9th May
May 9
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Fri 10th May
May 10
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Sat 11th May
May 11
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Sun 12th May
May 12
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Mon 13th May
May 13
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1) 0.52mi - 14:20(27:24/mi) 124/134bpm [3398b/mi] 131cal
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1) 0.28mi - 3:44(13:07/mi) 122/140bpm [1601b/mi] 38cal
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1) 0.77mi - 22:24(29:12/mi) 81/99bpm [2365b/mi] 97cal
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1) 1mi - 24:41(24:41/mi) 77/95bpm [1900b/mi] 121cal
2) 1mi - 1:08:48(1:08:48/mi) 68/98bpm [4678b/mi] 171cal 3) 1mi - 22:27(22:28/mi) 69/87bpm [1550b/mi] 56cal 4) 0.03mi - 2(1:29/mi) 88/90bpm [131b/mi] Add a comment
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1) 1mi - 1:07:19(1:07:19/mi) 69/96bpm [4645b/mi] 186cal
2) 0.91mi - 22:13(24:30/mi) 75/104bpm [1838b/mi] 72cal Add a comment
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1) 1mi - 1:12:07(1:12:07/mi) 69/104bpm [4976b/mi] 214cal
2) 1mi - 26:47(26:47/mi) 72/91bpm [1928b/mi] 74cal 3) 0.13mi - 3:42(28:31/mi) 65/72bpm [1854b/mi] 6cal Add a comment
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1) 1mi - 50:10(50:10/mi) 93/115bpm [4666b/mi] 248cal
2) 1mi - 9:28(9:28/mi) 91/110bpm [862b/mi] 38cal 3) 0.02mi - 2(2:10/mi) 73/73bpm [158b/mi] Add a comment
1) 1mi - 24:10(24:10/mi) 84/96bpm [2030b/mi] 125cal
2) 1mi - 35:37(35:37/mi) 78/106bpm [2778b/mi] 127cal 3) 0.56mi - 14:36(25:55/mi) 84/110bpm [2178b/mi] 60cal Add a comment
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1) 1mi - 20:52(20:52/mi) 90/99bpm [1878b/mi] 124cal
2) 1mi - 23:29(23:29/mi) 90/104bpm [2113b/mi] 126cal 3) 1mi - 33:21(33:21/mi) 67/90bpm [2234b/mi] 77cal 4) 1mi - 2:36:10(2:36:10/mi) 111/145bpm [17335b/mi] 720cal 5) 1mi - 27:23(27:23/mi) 79/99bpm [2163b/mi] 91cal 6) 0.83mi - 16:00(19:15/mi) 73/99bpm [1405b/mi] 44cal Add a comment
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1) 1mi - 1:11:13(1:11:13/mi) 72/111bpm [5128b/mi] 210cal
2) 0.64mi - 20:58(32:40/mi) 81/101bpm [2646b/mi] 76cal Add a comment
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