-
Races
55 -
Miles
31032 -
Miles
55148 -
Miles
1947 -
WAVA
78.74% -
Mile
5:41 -
5k
19:26 -
5M
32:05 -
10k
38:21 -
10M
1:04:00 -
Half
1:24:48 -
Mara
3:16:31
About Me | |
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Recent Blogs | |
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Long run | Aug 2007 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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1st Apr
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General | 6.1mi | 1:22:47 |
1st Apr
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General | 31.6mi | 3:04:27 |
31st Mar
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General | 8mi | 1:47:25 |
31st Mar
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General | 16mi | 3:06:59 |
31st Mar
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General | 2.1mi | 41:25 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:37 | 2:14 |
5k | 24:39 | 8:04 |
5mi | 40:10 | 14:48 |
10k | 51:41 | 18:33 |
10mi | 1:28:57 | 33:05 |
Half | 2:24:31 | 42:53 |
20mi | 3:46:18 | 1:08:39 |
Recent Pictures | |
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Recent Threads |
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Buddies (4) |
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Badges Collected | See available badges |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 2 | 5:41 74.40 |
5:41
5:41/mi
|
74.40 | ||||||||
5km | 6 | 19:26 72.83 | 20:15 70.44 | 20:09 71.35 |
19:26
6:15/mi
|
72.83 | ||||||
6km | 2 | 23:57 72.34 |
23:57
6:25/mi
|
72.34 | ||||||||
7km | 2 | 26:12 74.40 | 24:57 78.74 |
24:57
5:44/mi
|
78.74 | |||||||
4.8mi | 1 | 29:47 72.95 |
29:47
6:12/mi
|
72.95 | ||||||||
5mi | 1 | 32:05 70.11 |
32:05
6:25/mi
|
70.11 | ||||||||
5.3mi | 1 | 33:35 70.40 |
33:35
6:24/mi
|
70.40 | ||||||||
5.6mi | 1 | 40:38 63.14 |
40:38
7:15/mi
|
63.14 | ||||||||
10km | 14 | 39:10 71.62 | 38:21 73.74 | 39:52 71.79 | 41:02 70.62 | 42:50 68.21 | 43:58 67.01 | 48:23 61.93 |
38:21
6:10/mi
|
73.74 | ||
12km | 1 | 48:50 70.02 |
48:50
6:33/mi
|
70.02 | ||||||||
12.5km | 1 | 50:27 70.73 |
50:27
6:30/mi
|
70.73 | ||||||||
9mi | 1 | 1:10:45 60.79 |
1:10:45
7:52/mi
|
60.79 | ||||||||
15km | 2 | 1:07:22 65.10 | 1:09:46 65.03 |
1:07:22
7:14/mi
|
65.10 | |||||||
10mi | 1 | 1:04:00 72.43 |
1:04:00
6:24/mi
|
72.43 | ||||||||
11mi | 3 | 1:12:00 71.19 | 1:14:16 69.59 | 1:18:07 66.72 |
1:12:00
6:33/mi
|
71.19 | ||||||
13.1mi | 9 | 1:24:48 72.66 | 1:26:49 71.58 | 1:32:12 67.97 | 1:32:59 67.97 | 1:30:25 71.12 | 1:33:24 69.45 |
1:24:48
6:28/mi
|
72.66 | |||
13.8mi | 1 | 1:53:00 61.06 |
1:53:00
8:11/mi
|
61.06 | ||||||||
26.2mi | 4 | 3:16:31 65.99 | 3:18:46 65.83 | 3:18:56 66.36 |
3:16:31
7:30/mi
|
66.36 |
2015 | Result | WAVA | Distance | |
---|---|---|---|---|
9 May | Callander x Spring 10k | 10km | ||
2013 | Result | WAVA | Distance | |
3 Mar | Down By The River 10k SB | 48:23 | 61.93 | 10km |
2012 | Result | WAVA | Distance | |
20 Oct | Antonine Trail Race PB | 1:53:00 | 61.06 | 13.8mi |
13 May | Leeds Half Marathon SB | 1:33:24 | 69.45 | 13.1mi |
8 Apr | Richie's 10K Run | 10km | ||
26 Feb | Devilla Forest 15k SB | 1:09:46 | 65.03 | 15km |
2011 | Result | WAVA | Distance | |
9 Oct | Neil McCover Memorial Half Marathon | 1:30:34 | 71.00 | 13.1mi |
11 Sep | Pedal for Scotland | 4:12:00 | 47mi | |
4 Sep | Great Scottish Run Half Marathon | 1:33:03 | 69.10 | 13.1mi |
21 Aug | Glasgow Bikeathon | 1:40:12 | 26mi | |
7 Aug | Isle of Mull Half Marathon SB | 1:30:25 | 71.12 | 13.1mi |
10 Jul | Crieff 10k SB | 43:58 | 67.01 | 10km |
2010 | Result | WAVA | Distance | |
25 Oct | Dublin Marathon | 26.2mi | ||
5 Sep | Great Scottish Run Half Marathon | 13.1mi | ||
22 Aug | DeafBlind Scotland Field of Dreams One-off 10K Road Race SB | 42:50 | 68.21 | 10km |
11 Apr | Richies Run PB | 1:10:45 | 60.79 | 9mi |
2009 | Result | WAVA | Distance | |
13 Dec | Glasgow Santa Dash | 20:44 | 69.34 | 5km |
6 Dec | Co-op Jogscotland Christmas Cracker 5k SB | 20:09 | 71.35 | 5km |
29 Nov | St Andrews Hospice St Andrews Day 6k Fun Run PB | 23:57 | 72.34 | 6km |
26 Oct | Dublin Marathon SB | 3:18:56 | 66.36 | 26.2mi |
6 Sep | Great Scottish Run Half Marathon SB | 1:32:59 | 67.97 | 13.1mi |
2008 | Result | WAVA | Distance | |
28 Dec | Cambuslang Down by the River 10K SB | 41:02 | 70.62 | 10km |
14 Dec | Glasgow Santa Dash | 21:05 | 67.66 | 5km |
7 Dec | Co-op jogscotland Christmas Cracker 5k - Strathclyde Park SB | 20:15 | 70.44 | 5km |
27 Oct | Dublin Marathon SB | 3:18:46 | 65.83 | 26.2mi |
7 Sep | Great Scottish Run Half Marathon SB | 1:32:12 | 67.97 | 13.1mi |
17 Aug | Sheriffmuir Challenge SB | 1:18:07 | 66.72 | 11mi |
15 Jul | Moffat Gala Running Festival 15K PB | 1:07:22 | 65.10 | 15km |
13 Jul | Crieff 10K | 44:17 | 64.90 | 10km |
23 Mar | Dumfries Marathon | 3:21:19 | 64.42 | 26.2mi |
2007 | Result | WAVA | Distance | |
30 Dec | Cambuslang Down by the River 10K | 40:02 | 71.79 | 10km |
16 Dec | Co-op jogscotland Christmas Cracker 5K PB | 19:26 | 72.83 | 5km |
2 Dec | Fetch Scottish Mile Challenge PB | 5:41 | 74.40 | 1mi |
1 Dec | Fetch Everyone December Mile | 5:50 | 72.49 | 1mi |
29 Oct | Dublin Marathon PB | 3:16:31 | 65.99 | 26.2mi |
2 Sep | Great Scottish Run Half Marathon SB | 1:26:49 | 71.58 | 13.1mi |
19 Aug | Sheriffmuir Challenge SB | 1:14:16 | 69.59 | 11mi |
16 Aug | Broadwood 5K | 19:27 | 72.21 | 5km |
25 Jul | Loch Fitty Trail Race PB | 40:38 | 63.14 | 5.6mi |
15 Jul | Crieff 10k | 42:32 | 67.02 | 10km |
29 Jun | Calderglen Harriers Trail Race 10k | 43:47 | 65.11 | 10km |
21 Jun | Kirkintilloch 10k SB | 39:52 | 71.50 | 10km |
3 Jun | Childrens Cancer Run | 24:12 | 69.92 | 6km |
2006 | Result | WAVA | Distance | |
3 Sep | Great Scottish Run Half Marathon PB | 1:24:48 | 72.66 | 13.1mi |
20 Aug | Sheriffmuir Challenge Run PB | 1:12:00 | 71.19 | 11mi |
16 Aug | Springburn Harriers Canal Canter 7K PB | 24:57 | 78.74 | 7km |
22 Jun | Kirkintilloch Olympians 10K | 38:24 | 73.64 | 10km |
13 May | Dick Wedlock International Firefighters (Invitational) 10K PB | 38:21 | 73.74 | 10km |
9 Apr | Tom Scott Memorial 10 Mile Road Race PB | 1:04:00 | 72.43 | 10mi |
25 Mar | Loch Katrine 12K PB | 48:50 | 70.02 | 12km |
19 Mar | Alloa Half Marathon | 1:26:09 | 71.53 | 13.1mi |
26 Feb | Kirkintilloch Olympians 12.5 Km Road Race PB | 50:27 | 70.73 | 12.5km |
28 Jan | Buchlyvie 10k | 38:56 | 72.63 | 10km |
2005 | Result | WAVA | Distance | |
29 Oct | Allan Scally Memorial Road Relays PB | 29:47 | 72.95 | 4.8mi |
2 Oct | Strathcarron Hospice 10K | 39:32 | 70.96 | 10km |
18 Sep | Wallace 700 Stirling 10K SB | 39:10 | 71.62 | 10km |
21 Aug | Springburn Harriers Canal Canter 7K SB | 26:12 | 74.40 | 7km |
21 Aug | St Margaret's Hospice 5 mile PB | 32:05 | 70.11 | 5mi |
3 Jan | Lenzie Jog Fun Run PB | 33:35 | 70.40 | 5.25mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2025 | 74 | 144 | 210 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 434 |
2025 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2025 | 0 | 139 | 311 | 32 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 482 |
2024 | 126 | 116 | 215 | 182 | 165 | 118 | 165 | 150 | 150 | 117 | 68 | 81 | 1652 |
2024 | 0 | 0 | 26 | 0 | 227 | 358 | 107 | 0 | 0 | 0 | 0 | 0 | 717 |
2023 | 193 | 250 | 178 | 223 | 212 | 195 | 171 | 169 | 149 | 105 | 105 | 81 | 2031 |
2023 | 0 | 0 | 0 | 18 | 0 | 308 | 0 | 258 | 174 | 20 | 180 | 109 | 1067 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 6 |
2022 | 258 | 175 | 238 | 236 | 262 | 147 | 132 | 240 | 176 | 47 | 106 | 60 | 2077 |
2022 | 0 | 0 | 0 | 95 | 74 | 63 | 117 | 98 | 12 | 0 | 0 | 0 | 459 |
2021 | 112 | 111 | 30 | 18 | 9 | 12 | 14 | 0 | 0 | 3 | 0 | 0 | 309 |
2021 | 317 | 281 | 383 | 278 | 309 | 215 | 253 | 259 | 362 | 399 | 287 | 236 | 3580 |
2021 | 41 | 0 | 251 | 18 | 221 | 279 | 476 | 346 | 285 | 79 | 216 | 0 | 2213 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 | 22 | 10 | 44 | 99 |
2020 | 123 | 100 | 193 | 161 | 225 | 183 | 190 | 202 | 254 | 308 | 261 | 331 | 2530 |
2020 | 27 | 0 | 40 | 413 | 689 | 680 | 559 | 369 | 661 | 409 | 192 | 171 | 4211 |
2019 | 73 | 89 | 74 | 147 | 100 | 68 | 96 | 121 | 145 | 135 | 125 | 145 | 1317 |
2019 | 186 | 180 | 339 | 605 | 676 | 173 | 480 | 528 | 433 | 247 | 108 | 0 | 3955 |
2018 | 117 | 83 | 74 | 224 | 121 | 47 | 113 | 127 | 140 | 129 | 83 | 118 | 1376 |
2018 | 171 | 178 | 268 | 339 | 636 | 295 | 574 | 303 | 321 | 324 | 125 | 60 | 3596 |
2017 | 115 | 123 | 145 | 144 | 140 | 64 | 118 | 135 | 108 | 185 | 96 | 170 | 1544 |
2017 | 509 | 262 | 397 | 773 | 577 | 559 | 577 | 771 | 1005 | 168 | 19 | 68 | 5684 |
2016 | 151 | 99 | 122 | 174 | 203 | 195 | 150 | 183 | 79 | 92 | 87 | 115 | 1649 |
2016 | 353 | 207 | 450 | 582 | 690 | 1173 | 1014 | 783 | 941 | 569 | 310 | 265 | 7338 |
2015 | 170 | 112 | 132 | 143 | 218 | 163 | 103 | 189 | 125 | 152 | 155 | 156 | 1817 |
2015 | 355 | 599 | 348 | 840 | 560 | 502 | 381 | 719 | 642 | 303 | 156 | 81 | 5486 |
2014 | 99 | 88 | 60 | 45 | 64 | 103 | 80 | 49 | 51 | 58 | 0 | 0 | 697 |
2014 | 55 | 102 | 127 | 77 | 50 | 44 | 46 | 70 | 60 | 41 | 93 | 132 | 897 |
2014 | 188 | 244 | 513 | 546 | 898 | 568 | 830 | 598 | 665 | 606 | 492 | 271 | 6419 |
2013 | 4 | 0 | 0 | 0 | 4 | 3 | 14 | 34 | 13 | 49 | 51 | 83 | 255 |
2013 | 147 | 133 | 138 | 145 | 134 | 113 | 180 | 92 | 130 | 129 | 92 | 145 | 1578 |
2013 | 376 | 409 | 458 | 552 | 674 | 619 | 711 | 645 | 692 | 333 | 386 | 275 | 6130 |
2012 | 0 | 4 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 25 |
2012 | 188 | 117 | 57 | 171 | 190 | 168 | 184 | 176 | 188 | 125 | 98 | 108 | 1770 |
2012 | 269 | 142 | 349 | 295 | 231 | 393 | 506 | 518 | 587 | 302 | 370 | 223 | 4185 |
2011 | 0 | 0 | 0 | 9 | 9 | 14 | 19 | 44 | 7 | 5 | 0 | 0 | 107 |
2011 | 90 | 98 | 126 | 150 | 210 | 239 | 283 | 237 | 222 | 217 | 127 | 124 | 2121 |
2011 | 12 | 68 | 76 | 85 | 45 | 141 | 178 | 189 | 193 | 72 | 76 | 68 | 1202 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 52 | 0 | 89 | 61 | 0 | 202 |
2010 | 160 | 109 | 163 | 161 | 170 | 156 | 90 | 82 | 13 | 0 | 3 | 63 | 1169 |
2010 | 40 | 40 | 0 | 40 | 71 | 103 | 76 | 37 | 0 | 0 | 0 | 0 | 407 |
2009 | 18 | 14 | 0 | 0 | 32 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 65 |
2009 | 66 | 136 | 69 | 8 | 104 | 117 | 161 | 172 | 172 | 180 | 131 | 126 | 1443 |
2009 | 34 | 25 | 30 | 111 | 22 | 76 | 0 | 0 | 0 | 0 | 0 | 0 | 297 |
2008 | 17 | 6 | 16 | 29 | 19 | 25 | 0 | 0 | 0 | 0 | 10 | 8 | 129 |
2008 | 138 | 144 | 133 | 73 | 53 | 121 | 130 | 159 | 153 | 146 | 86 | 100 | 1436 |
2008 | 0 | 0 | 14 | 196 | 248 | 259 | 185 | 137 | 225 | 37 | 0 | 0 | 1301 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 10 | 15 | 10 | 50 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 115 | 151 | 145 | 97 | 101 | 610 |
1984 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 4 |