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Wed 12th Mar 2025 at 8:41am by Wildbill

Bike > General

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Time
1:29:26
Miles
20.10
Mph
13.5
FBI
65.75
Cals
946
Asc(m)
274
Hillscore
15
Surface
Road

Notes & Comments

1) 1.61km - 6:53(4:17/km) 37cal 14.03/22.41kmph
2) 1.61km - 5:13(3:14/km) 36cal 18.52/25.56kmph
3) 1.61km - 4:42(2:55/km) 53cal 20.53/31kmph
4) 1.61km - 4:39(2:54/km) 50cal 20.75/33.42kmph
5) 1.61km - 4:30(2:48/km) 44cal 21.46/26.2kmph
6) 1.61km - 4:47(2:58/km) 45cal 20.17/29.12kmph
7) 1.61km - 4:24(2:44/km) 43cal 21.95/27.08kmph
8) 1.61km - 4:32(2:49/km) 50cal 21.32/26.64kmph
9) 1.61km - 4:48(2:59/km) 44cal 20.11/27.11kmph
10) 1.61km - 5:09(3:12/km) 47cal 18.76/33.45kmph
11) 1.61km - 4:49(2:59/km) 59cal 20.08/36.48kmph
12) 1.61km - 3:47(2:21/km) 46cal 25.53/35.17kmph
13) 1.61km - 3:17(2:03/km) 48cal 29.37/34.56kmph
14) 1.61km - 3:40(2:17/km) 48cal 26.34/40.47kmph
15) 1.61km - 3:37(2:15/km) 46cal 26.72/39.97kmph
16) 1.61km - 3:33(2:13/km) 44cal 27.17/30.8kmph
17) 1.61km - 3:51(2:24/km) 46cal 25.05/41.52kmph
18) 1.61km - 3:12(1:59/km) 51cal 30.15/40.44kmph
19) 1.61km - 4:59(3:06/km) 56cal 19.36/36.85kmph
20) 1.61km - 4:12(2:36/km) 51cal 23.03/35.61kmph
21) 0.15km - 51(5:36/km) 2cal 10.72/15.79kmph

6:53 5:13 4:42 4:39 4:30 4:47 4:24 4:32 4:48 5:09 4:49 3:47 3:17 3:40 3:37 3:33 3:51 3:12 4:59 4:12 51

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	14:26	14:26 +7:34	4.16	18/12
2.00	19:56	5:30 +17	10.91	10/12
3.00	24:38	4:42	12.75	7/6
4.00	29:18	4:39	12.89	27/12
5.00	33:48	4:30	13.33	27/20
6.00	38:35	4:47	12.53	24/11
7.00	42:59	4:24	13.64	18/8
8.00	47:31	4:32	13.24	7/13
9.00	52:19	4:48	12.50	26/4
10.00	58:19	6:00 +51	10.00	4/31
11.00	1:03:07	4:48	12.48	18/20
12.00	1:06:54	3:47	15.86	34/3
13.00	1:10:11	3:17	18.23	5/29
14.00	1:13:51	3:40	16.39	14/8
15.00	1:17:28	3:37	16.57	10/26
16.00	1:21:01	3:33	16.89	11/17
17.00	1:24:53	3:51	15.56	10/19
18.00	1:28:23	3:30 +18	17.14	8/30
19.00	1:34:31	6:08 +1:09	9.79	21/12
20.00	1:38:43	4:12	14.27	20/15
20.10	1:39:35	52	6.55	0/1

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
19	2.4%	11.9
18	1.5%	12.4
17	1.6%	13.0
16	2.4%	8.3
16	4.0%	10.5
15	12.4%	6.0

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	37	2:28	More
800m	1:21	2:43	More
1km	1:47	2:52	More
Mile	3:12	3:12	More
5k	10:53	3:30	More
5 miles	17:43	3:33	More
10k	22:03	3:33	More
10 miles	40:22	4:02	More
Half	54:27	4:09	More
20 miles	1:38:27	4:55	More

Predictions

Dist	Time	Per Mile
10 miles	42:40	4:16
20km	53:43	4:19
15 miles	1:05:35	4:22
20 miles	1:28:58	4:27
40km	1:52:00	4:30
25 miles	1:52:42	4:30
42km	1:57:57	4:31
50 miles	3:54:58	4:42
56 miles	4:24:58	4:44
100 miles	8:09:54	4:54
112 miles	9:12:26	4:56

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