
Andy Poole
Last on at 4pm, 8th Mar 2025
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Miles
4226 -
Miles
2 -
Miles
7 -
Miles
807
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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5th Apr
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General | 0.9mi | 19:23 |
5th Apr
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Strength | 0mi | 30:11 |
5th Apr
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General | 3.7mi | 1:36:55 |
5th Apr
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Strength | 0mi | 22:22 |
5th Apr
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General | 6.5mi | 1:08:38 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:28 | 2:29 |
5k | 24:27 | 10:05 |
5mi | 40:47 | 41:26 |
10k | 50:59 | 0 |
10mi | 1:23:05 | 0 |
Half | 1:50:40 | 0 |
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