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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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Jen HB

Last on at 10pm, 28th Apr 2025
F40 Nottinghamshire
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About Me
I ran my first marathon last year (2021) and then everything went belly up in August - knees suddenly became swollen which has now resulted in a diagnosis of rheumatoid arthritis. I'm now trying to build up gradually while listening to my body - and have set myself the additional challenge of trying to go for a swim at least once a month
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Recent Blogs
Doing science at parkrun Mar 2025
horsing it at parkrun Mar 2025
February treasure hunt Feb 2025
Beeston's back!!! Jan 2025
Fetch treasure hunt days 5-12 Jan 2025
My parkrun
Beeston parkrun
Recent Training
28th Apr
General 1.1mi 22:00
28th Apr
Blood Donation 0mi 6:40
28th Apr
General 1.6mi 32:01
27th Apr
General 8.3mi 3:31:58
26th Apr
General 3.2mi 37:44
Planned Races
Smalley 5 Bells 5th Jul
12 Month Benchmarks Run Bike
Mile 9:09 3:53
5k 30:05 15:20
5mi 51:29 25:06
10k 1:08:34 35:17
10mi 1:53:25 59:38
Half 2:29:30 1:27:34
Recent Pictures Show more
2025 Targets Set your targets
Recent Threads
Let's Count to a Million
Nottingham parkrun meetup
Mundane thread
Fungus fungi all the way!
Rundle
Hot cross bun count 2025
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