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Mon 28th Apr 2025 at 4:19pm by Jen HB

Walk > General
  • Time
    32:01
  • Miles
    1.63
  • Min/mi
    19:39
  • Stride(cm)
    65
  • Cals
    136
  • Cadence
    127
  • BPM
    104
  • %MHR
    60.7
  • B/mi
    2039
  • Asc(m)
    145
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 10:27(10:27/km) 101/118bpm [1055b/km] 50cal 60/67rpm 5.75/6.28kmph
2) 1km - 11:07(11:07/km) 108/120bpm [1201b/km] 52cal 60/67rpm 5.4/6.31kmph
3) 0.63km - 10:28(16:44/km) 97/114bpm [1623b/km] 34cal 40/66rpm 3.59/5.85kmph
10:27 11:07 10:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:10 92 86-96 1672 128 122-132 0/1
0.13 2:12 1:04 17:07 89 82-100 1523 127 126-130 8/1
0.19 3:15 1:03 16:42 103 101-105 1720 131 128-134 2/1
0.25 4:20 1:06 17:29 103 101-106 1800 130 126-134 3/3
0.31 5:22 1:01 16:18 104 102-107 1694 130 126-132 5/0
0.38 6:22 1:00 16:05 113 107-118 1817 131 130-132 0/4
0.44 7:19 58 15:21 102 97-111 1566 130 126-132 5/2
0.50 8:20 1:01 16:09 101 97-104 1630 129 126-132 7/5
0.56 9:20 1:00 15:55 108 104-112 1719 126 120-130 4/2
0.63 10:28 1:09 18:21 105 97-110 1926 127 116-132 14/1
0.69 11:28 59 15:48 108 105-112 1707 129 126-130 0/13
0.75 12:28 1:00 15:59 109 106-112 1741 129 126-132 4/1
0.81 13:30 1:02 16:37 112 109-115 1860 128 126-130 5/3
0.88 14:35 1:05 17:27 114 111-120 1988 127 122-134 3/4
0.94 15:51 1:15 20:04 113 109-119 2268 127 124-130 8/2
1.00 16:57 1:06 17:35 112 109-117 1969 126 122-128 9/1
1.06 18:03 1:07 17:46 110 103-116 1955 124 118-128 11/2
1.13 19:10 1:07 17:53 106 102-112 1896 127 122-130 13/10
1.19 23:30 4:20 +3:13 1:09:14 95 84-107 6578 123 108-134 9/7
1.25 27:42 4:12 1:07:09 94 76-110 6312 123 110-134 0/5
1.31 29:31 1:49 29:11 90 76-108 2626 124 114-128 6/4
1.38 30:39 1:08 18:06 109 105-113 1974 126 122-132 2/11
1.44 31:42 1:03 16:52 104 98-111 1753 125 118-130 11/11
1.50 32:45 1:03 16:45 108 106-112 1808 126 124-128 10/11
1.56 33:51 1:06 17:38 110 106-113 1940 125 116-128 4/12
1.63 35:06 1:14 19:52 105 99-110 2086 120 114-130 7/7
1.63 35:14 8 22:12 101 100-102 2242 114 114-114 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 16.7% 55:35

  • Cadence Distribution

    127 avge / 134 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:55 15:47 More
    800m 8:03 16:12 More
    1km 10:07 16:17 More
    Mile 16:53 16:53 More
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