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Thu 17th Apr 2025 at 11:56am by Jen HB

Walk > General
  • Time
    10:40
  • Miles
    0.39
  • Min/mi
    27:21
  • Stride(cm)
    53
  • Cals
    36
  • Cadence
    111
  • BPM
    84
  • %MHR
    49.1
  • B/mi
    2295
  • Asc(m)
    91
  • Surface
    Road

Notes & Comments

1) 0.63km - 10:40(16:59/km) 84/94bpm [1427b/km] 36cal 43/63rpm 3.53/5.44kmph
10:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:56 85 79-90 1949 112 108-122 36/9
0.13 2:43 1:17 20:34 81 76-86 1666 112 106-126 18/14
0.19 4:47 2:04 33:06 87 76-94 2879 111 100-126 23/3
0.25 6:25 1:38 26:02 82 73-89 2134 113 102-116 22/11
0.31 8:32 2:07 33:49 81 70-87 2740 108 102-114 12/22
0.38 10:14 1:42 27:12 85 79-92 2312 112 84-122 10/20
0.39 10:41 27 26:47 86 83-91 2303 103 98-108 14/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 94 max Delete HR Trace

  • Cadence Distribution

    111 avge / 126 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:21 25:31 More
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