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Nike Run London

Listed by surreystrider™
Entrants (50)
Club		 PB SB Pred Time WAVA
controversial My second under 40 10K. Feeling very good, it was also my first run with the heart rate monitor. An extremly usefull tool!
Clapham Chasers 		34:01 38:40 39:45 39:31 66.83
Wiggins
Unaffiliated 		36:47 37:00 37:00 71.35
Shiny72
Unaffiliated 		37:25 40:20 40:35 65.27
Binks
Serpentine RC 		39:27 42:01 42:01 62.83
Kieren Wave1 9:30 Hyde Park. Fun race although start wasn't arranged by expected finishing time so I was trying to squeeze past people slower than me the whole race. It was fun though & although I feel I could have run faster unobstructed, I'm happy with a new PB. I cycled over 11 miles to get there on my fixed gear & was quite surprised to see that loads of other people cycled there too, so kind of a duathlon for a lot of us.
Serpentine RC, Ealing Eagles Running Club 		39:52 45:42 46:00 45:42 57.77
Scooby Dave Victoria Park
Unaffiliated 		40:11 45:40 45:40 58.15
Longlegs
Swanley & District AC 		40:22 42:18 41:30 42:32 62.07
pants Ants Really pleased with the time in my first 10k race.
Unaffiliated 		40:47 43:27 43:27 61.11
Hendo Wave 2 at Hyde Park. Four and a bit minutes off PB, lovely sunny morning, nice run in Hyde Park (which is a novelty for us out of towners), didn't suffer from overcrowding, so a thoroughly enjoyable run. Not sure I'd do it again because of cost though.
Unaffiliated 		42:32 49:33 55:00 49:33 53.30
neufalabonk
Framlingham Flyers 		42:42 52:11 52:11 51.06
Duncs Wave 3 at Victoria Park. Very flat and apart from first 5 mins not too crowded. Pleased with PB as I didn't feel too good.
100 Marathon Club, Highland Hill Runners 		43:16 48:36 55:00 48:36 55.04
Minks Really enjoyed this race - great atmosphere and fun with everyone in their red t-shirts. A few gripes, namely being told there would be no baggage facilities only to disover on arrival that these were available; absolutely rubbish map and directions (arty-farty sketch instead of a proper map with road names etc.); and my chip failed to work so no official time.
Unaffiliated 		43:21 43:21 43:21 67.58
longboat
Harpenden Arrows 		43:29 1:02:00 1:02:00 42.64
Spidergirl
Ealing Eagles Running Club 		43:42 50:27 50:27 57.34
Mr Hiles Wave 3 Victoria Park - Had the privilege of seeing Seb Coe as the
Plumstead Runners 		44:17 52:57 56:00 52:57 53.40
Turkish_Albert First Ever Race, First Ever 10km!
Unaffiliated 		44:33 59:46 1:00:00 59:46 44.17
surreystrider™
Unaffiliated 		44:42 47:36 47:36 55.97
Hills of Death (HOD) Wave 1 Victoria Park - I got injured 2 weeks before doing this so only did a slow training run and a couple of small fast ones. Otherwise would of hit target ! Plus I had the beginnings of a cold. Moan Moan Moan what a jessie. Loved it tho especially the Prodigy warm up track set me going off a bit fast. Nice course will do it again 2nd best race ever !
Barnet & District AC, Riverside Runners 		44:43 47:36 46:00 48:48 54.60
Mazza aka Fitso
Unaffiliated 		44:49 47:00 47:00 63.60
atrain247
Liss Runners 		44:50 48:13 50:14 52.73
mikeharrison went off way too fast and suffered during the middle 3-7km. Would like to blame jet-lag and I will!
Unaffiliated 		45:22 57:23 55:00 57:42 46.02
Superdaz
Unaffiliated 		45:26 1:22:28 1:22:28 32.31
neems My first ever 10k so it was always going to be a PB! 1st wave in Victoria Park. Organisation was good and it didn't feel over crowded. Was pretty pleased with my time but felt fine about a minute after I'd finished and the next day too, so feel I could have pushed harder.
Unaffiliated 		45:42 1:03:42 1:03:42 45.16
Ginnie B
Kent AC 		45:49 47:18 47:18 60.82
Lumsdoni My first 10k where I ran all the way, albeit slowly in stages.
Stotfold Runners 		46:14 56:35 1:00:00 56:35 46.66
Thinno My first 'official' run since the early 90s due to thinking I couldn't run due to back problems. Loved absolutely every part of it, the training, the planning and of course the race itself! Hated the aerobics-style warmup though...
Unaffiliated 		46:30 49:11 50:00 49:11 53.85
Badger which is a pb by about 30 seconds - very pleased after the terrible times I've done so far this year. Felt well paced - really drained at the end so that's probably as fast as I can do a 10k for now!
FERC 		46:34 52:44 52:44 51.95
Simontr
Bushfield Joggers 		46:50 46:50 46:50 60.87
pacman Good race - just didn't have the distance in my legs...
Unaffiliated 		47:02 54:42 58:13 45.35
McGoohan Didn't PB it, but at least I snuck under 50 mins. All in all, pretty enjoyable though.
FERC, LDWA 		48:34 48:58 49:41 56.46
jonoshea
Unaffiliated 		48:56 1:05:39 1:00:00 1:05:39 40.75
Dave45
Unaffiliated 		49:26 52:00 52:00 50.77
Buffer
Unaffiliated 		49:48 51:10 59:44 46.96
Dorset Roger
Unaffiliated 		50:02 54:28 56:34 48.09
cidermonkey
Unaffiliated 		51:46 51:46 52:00 55:08 52.22
TrailingTortoise
Fordy Runs 		52:22 1:02:53 59:00 1:07:14 42.79
Listy
BeaRCats running club 		53:41 56:58 59:09 49.03
DTB, Cake Pimp
Wimbledon Windmilers 		53:44 53:44 57:00 53:44 53.55
vava Yes - 1h! Fun to see video from race afterwards.
Running 4 Women Club 		54:22 1:00:00 1:05:00 1:00:00 48.33
degennal Not so great. Very crowded with no staggered start and did it with very little training since it was only a couple weeks after the marathon.
Serpentine RC 		55:03 55:03 55:17 52.03
Siamese Pete
Unaffiliated 		56:19 1:03:00 1:03:00 43.49
kozzie A PB at just under 65 thanks to a big push in the last few metres. Victoria Park for me - lovely and flat, I was Wave 1 and found it all very well organised and a lovely morning for it too!
Ware Joggers 		56:51 1:04:59 1:04:59 47.71
Max71 My first ever 10k. My first ever race!! 3rd Wave Victoira Park. Only been running for 8 weeks and need to loose at least 3 stone. I think I pushed myself a bit too hard as I had shin splints the next week and could only go out 2 days......
Unaffiliated 		57:02 1:12:31 1:12:31 40.11
Kimberlina My first 10K, really chuffed that I done it.
Wimbledon Windmilers 		57:30 57:30 1:04:25 45.15
Serendippily
FERC 		58:00
PhillipStanton Wave 1 Victoria Park. A good event once again - although the choice of a somewhat out of shape previous rugby star as the
Unaffiliated 		1:00:03 1:00:03 1:00:03 45.01
Mellow Plodder
Trent Park Running Club 		1:00:27
Blodwen
Unaffiliated 		1:02:00 1:03:00 1:05:00 1:03:00 46.70
Jelly Legs Popped my race cherry with this one
Unaffiliated 		1:02:09 1:06:04 1:06:04 44.02
TheBeetroot
Unaffiliated 		1:06:52 1:16:55 1:15:00 1:16:55 39.66







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