Siamese Pete

Last on at 3pm, 15th May 2024

M55 Greater London

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Mileage
Training

Races
42
Miles
5418
Miles
305
Miles
2056
WAVA
54.22%
5k
25:20
10k
56:19
Half
1:55:28
20M
3:23:10
Mara
4:58:22

About Me
Born with a dodgy ticker, I wasn't able to run until I was given a new, bionic heart valve a few of years ago. Not really bothered about speed, it's mainly about fitness and achieving things which were not possible for so many years:) Love too:):p:-O :-O Show More...

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Recent Training
15th May	General	0.4mi	12:36
15th May	General	0.3mi	8:42
15th May	General	0.3mi	9:11
12th May	General	5.8mi	4:21:07
11th May	General	6mi	4:14:12

12 Month Benchmarks	Run
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Best Times
Best WAVA

Dist	Races	2004	2005	2006	2007	2008	2009	2010	2011	2012	2015	2016	2017	2018	2019	PB	WB
5km	14			27:24 49.75	25:20 54.22		27:18 51.07						32:28 45.36	33:02 45.31	34:52 42.92	25:20 8:09/mi	54.22
10km	12	1:07:23 40.37	1:03:00 43.49	59:56 46.07	58:28 47.60		56:19 49.81		1:04:14 44.38		1:07:34 43.97	1:00:14 49.32		1:06:42 45.31	1:04:00 47.63	56:19 9:04/mi	49.81
13.1mi	13				2:03:17 49.27	1:55:28 52.60	2:10:00 47.11	2:16:41 45.55		2:17:29 45.67				2:27:30 45.24	2:30:52 44.23	1:55:28 8:49/mi	52.60
20mi	1						3:23:10 47.40									3:23:10 10:10/mi	47.40
26.2mi	1						4:58:22 43.03									4:58:22 11:23/mi	43.03

2020		Result	WAVA	Distance
17 May	Virgin Sport Hackney Half Marathon		0.00	13.1mi
2019		Result	WAVA	Distance
24 Mar	London Landmarks Half Marathon SB	2:30:52	44.23	13.1mi
9 Mar	Wanstead Flats parkrun SB	34:52	42.92	5km
3 Feb	Cancer Research London Winter Run SB	1:04:00	47.63	10km
2018		Result	WAVA	Distance
11 Aug	Wanstead Flats parkrun SB	33:02	45.31	5km
20 May	Virgin Sport Hackney Half Marathon SB	2:27:30	45.24	13.1mi
4 Feb	Cancer Research London Winter Run SB	1:06:42	45.31	10km
2017		Result	WAVA	Distance
1 Apr	Wanstead Flats parkrun SB	32:28	45.36	5km
2016		Result	WAVA	Distance
30 May	Vitality London 10,000	1:04:56	46.14	10km
6 Feb	Queen Elizabeth Olympic Park 10km SB	1:00:14	49.32	10km
1 Jan	The Serpentine New Year's Day 10k	1:04:30	46.06	10km
2015		Result	WAVA	Distance
19 Jul	Great Newham London Run SB	1:07:34	43.97	10km
2012		Result	WAVA	Distance
26 Feb	Roding Valley Half Marathon SB	2:17:29	45.67	13.1mi
2011		Result	WAVA	Distance
1 Jan	Brooks Serpentine New Years Day 10k SB	1:04:14	44.38	10km
2010		Result	WAVA	Distance
10 Oct	Royal Parks Half Marathon	2:20:00	44.48	13.1mi
26 Sep	New Forest Half Marathon SB	2:16:41	45.55	13.1mi
2009		Result	WAVA	Distance
27 Sep	New Forest Half Marathon	2:13:00	46.43	13.1mi
13 Sep	Bupa Great Capital Run SB	27:18	51.07	5km
26 Apr	London Marathon PB	4:58:22	43.03	26.2mi
15 Mar	Finchley 20 PB	3:23:10	47.40	20mi
1 Mar	Roding Valley Half Marathon SB	2:10:00	47.11	13.1mi
1 Jan	Serpentine New Years Day 10k PB	56:19	49.81	10km
2008		Result	WAVA	Distance
12 Oct	Royal Parks Half Marathon	2:12:20	46.28	13.1mi
21 Sep	New Forest Half Marathon	2:11:34	46.55	13.1mi
10 Feb	Wokingham Half Marathon PB	1:55:28	52.60	13.1mi
2007		Result	WAVA	Distance
14 Oct	Great Eastern Run	2:08:41	47.20	13.1mi
28 Sep	Serpentine Last Friday of the Month 5k PB	25:20	54.22	5km
16 Sep	New Forest Half Marathon SB	2:03:17	49.27	13.1mi
15 Jul	BUPA Great Capital Run SB	58:28	47.60	10km
29 Jun	Serpentine Last Friday of the Month 5k	27:15	50.40	5km
25 May	Serpentine Last Friday of the Month 5k	29:37	46.37	5km
27 Apr	Serpentine Last Friday of the Month 5k	26:28	51.51	5km
30 Mar	Serpentine Last Friday of the Month 5k	25:36	53.25	5km
23 Feb	Serpentine Last Friday of the Month 5k	26:58	50.55	5km
11 Feb	Wokingham Half Marathon	2:12:12	45.57	13.1mi
26 Jan	Serpentine Last Friday of the Month 5k	27:22	49.81	5km
2006		Result	WAVA	Distance
24 Nov	Serpentine Last Friday of the Month 5k SB	27:24	49.75	5km
1 Nov	Fetch Five - Connecting People	42:30	52.09	5mi
27 Oct	Serpentine Last Friday of the Month 5k	27:46	49.10	5km
8 Oct	Nike Run London 10K SB	59:56	46.07	10km
28 Apr	Serpentine Last Friday of the Month 5k	29:19	46.16	5km
2005		Result	WAVA	Distance
16 Oct	Nike Run London SB	1:03:00	43.49	10km
2004		Result	WAVA	Distance
28 Nov	Nike Run London 10K SB	1:07:23	40.37	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	5	9	24	56	38	0	0	0	0	0	0	0	132
2024	0	0	0	2	2	0	0	0	0	0	0	0	4
2023	1	0	2	0	24	16	2	0	1	1	0	24	70
2023	53	29	28	0	0	3	2	4	6	1	0	4	129
2022	89	84	81	92	60	22	15	4	5	10	4	0	466
2022	38	20	41	52	70	47	35	43	68	34	34	37	520
2022	6	0	0	5	0	0	10	0	0	9	0	5	36
2021	73	63	108	91	72	87	77	67	85	53	93	95	965
2021	13	27	12	54	91	51	60	39	24	74	27	40	511
2021	0	0	0	0	0	7	9	11	0	0	0	6	33
2020	33	42	29	29	49	25	38	63	69	18	0	0	394
2020	64	15	28	7	43	38	77	82	64	68	15	43	545
2020	3	0	5	10	15	0	8	3	0	0	0	0	44
2019	0	0	0	0	0	0	0	0	0	0	0	6	6
2019	82	46	58	69	65	59	53	65	54	64	42	21	677
2019	0	0	0	0	8	0	8	14	0	0	0	0	30
2018	2	0	0	0	0	0	0	0	0	0	0	0	2
2018	43	22	25	22	41	40	32	77	43	54	8	25	430
2018	0	3	0	0	0	3	2	0	15	10	7	0	40
2017	12	10	3	5	2	12	3	11	5	6	0	10	79
2017	0	0	0	0	0	0	6	0	1	20	0	0	28
2016	0	0	0	0	0	0	0	5	0	0	0	0	5
2016	48	19	6	10	29	1	9	14	13	4	11	2	166
2016	0	0	0	0	0	0	0	0	0	0	0	10	10
2015	0	0	0	0	0	6	0	0	0	0	0	0	6
2015	6	4	12	11	5	22	6	4	8	15	34	12	138
2015	0	0	0	0	0	0	0	0	2	0	0	0	2
2014	4	14	4	2	2	8	24	2	0	25	3	0	89
2014	0	3	0	0	0	4	2	0	0	0	0	0	9
2013	23	2	12	5	12	21	8	12	2	4	2	6	109
2013	0	0	0	0	2	0	0	12	45	0	0	0	59
2012	2	0	0	0	0	0	0	0	0	0	0	0	2
2012	54	40	32	42	8	51	21	24	17	21	16	2	326
2011	45	33	19	15	13	41	3	7	33	7	27	15	256
2010	22	6	15	2	18	8	25	23	41	15	14	14	204
2010	0	0	0	0	0	0	0	0	0	0	0	2	2
2009	55	55	74	58	15	24	30	33	42	15	9	8	419
2009	0	0	0	0	0	0	0	0	4	0	0	0	4
2008	0	0	0	0	0	0	0	0	0	0	0	8	8
2008	77	45	8	6	17	36	34	53	41	34	67	45	463
2007	0	0	0	0	0	40	57	63	69	45	39	40	352
2007	0	0	0	0	0	0	0	0	8	0	0	0	8

Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26
5.7mi, 4:04:15 Walk - General	5.5mi, 4:14:25 Walk - General	0.3mi, 8:00 Walk - General	-	0.6mi, 13:12 Walk - General	-	-
Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3
0.3mi, 11:13 Walk - General 0.5mi, 8:37 Walk - General	-	-	1.7mi, 20:41 Run - General	-	0.4mi, 10:02 Walk - General 0.4mi, 9:45 Walk - General	0.7mi, 21:07 Walk - General 0.5mi, 11:31 Walk - General 0.4mi, 9:58 Walk - General
Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10
5.5mi, 3:53:55 Walk - General	0.7mi, 19:19 Walk - General 0.3mi, 5:18 Walk - General 0.2mi, 9:45 Walk - General 0.4mi, 14:30 Walk - General 0.6mi, 16:14 Walk - General 6.1mi, 4:21:21 Walk - General	0.7mi, 20:17 Walk - General 0.3mi, 7:05 Walk - General	0.6mi, 15:53 Walk - General	0.7mi, 16:11 Walk - General 0.7mi, 18:21 Walk - General 0.6mi, 13:51 Walk - General 1.3mi, 15:46 Run - General 0.2mi, 6:29 Walk - General 0.2mi, 6:35 Walk - General	5.2mi, 2:55:48 Cross - Golf 0.7mi, 18:51 Walk - General	0.7mi, 17:22 Walk - General 0.3mi, 7:19 Walk - General 0.3mi, 11:04 Walk - General 1.3mi, 29:15 Walk - General 0.4mi, 11:57 Walk - General 0.6mi, 10:10 Walk - General 0.3mi, 10:11 Walk - General 1.1mi, 12:41 Run - General
Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17
6mi, 4:14:12 Walk - General	5.8mi, 4:21:07 Walk - General	-	-	0.4mi, 12:36 Walk - General 0.3mi, 8:42 Walk - General 0.3mi, 9:11 Walk - General	-	-

Siamese Pete

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