Running 4 Women Club

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Club Sessions

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Runner 5k 5mi 10k 10mi HM Mara WAVA
vava 24:17 - 54:22 1:34:00 2:01:40 3:50:00 68.63
mascin 33:19 - 1:06:00 - - - 47.40
skiddy! 35:48 - 1:15:39 2:03:40 2:42:50 - 42.80
No need for speed 36:16 51:20 1:07:42 - - - 46.53
jeanettekaren 36:53 - - - - - 39.95
captainbread - - 53:45 - 1:59:23 4:50:00 55.30
carriemehome - - 53:20 - - - 56.33
Runner Event Date Time
vava Chelmsford Marathon 13th Oct 4:18:48
vava
Fr
5.4mi 54:10
1.5mi 27:18
4.6mi 45:32
0.6mi 11:00
Sa
Su
11.2mi 1:56:49
1.1mi 22:04
Mo
1.3mi 23:32
3.4mi 1:44:00
1.2mi 29:19
Tu
We
1.5mi 29:06
1.5mi 37:52
4.4mi 43:47
Th
0.8mi 13:47
1.5mi 29:06

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