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Feb 2023
11:10pm, 2 Feb 2023
2,303 posts
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tipsku
I have a 745 and I can't add an event widget - maybe that's a new feature of the X55 series.
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Feb 2023
11:16pm, 2 Feb 2023
39,477 posts
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SPR
Yeah it's new to 55s. Daily suggestions reacting to races is supposed to be new as well.
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Feb 2023
7:25am, 3 Feb 2023
27,981 posts
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Rosehip
Training readiness moderate
Sleep score 80, 6 hrs 50 good - I agree, best night for ages
Hrv balanced
My plan has an hour easy run, Garmin suggests a rest day
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Feb 2023
7:41am, 3 Feb 2023
28,473 posts
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Ness
My Garmin has been giving "rest" as the train suggestion for the last three days. Same again today and I am actually going to rest today! 😂
Body battery was at 87 when I woke up. Now on 84 and I've only showered and dressed!
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Feb 2023
7:51am, 3 Feb 2023
2,387 posts
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Jaks
HRV stayed the same (balanced)
Training maintaining
RHR down another 1 but not quite where it should be.
BB 79
SS 84 even though it felt like I’d tossed and turned for most of it.
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Feb 2023
7:56am, 3 Feb 2023
62,484 posts
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Velociraptor
I'm in adequate fettle but only just, and should do 8 x 1 minute at 6.55mm pace. I might give it a whirl.
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Feb 2023
8:17am, 3 Feb 2023
4,677 posts
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kstuart
Baring in mind mine is only a 245 so doesn't do all the fancy modern stuff and despite 3.5 days recovery to go affected by poor sleep it wants a 35 min or so base run today.
That means do another marathon right?
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Feb 2023
8:26am, 3 Feb 2023
40,063 posts
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EvilPixie
RHR as per yesterday
BB up to 80
SS 61 not enough Deep sleep or err light sleep or err REM!
HRV good
last nights stats are actually good for the night after a run commute
34 mins base suggested - given I didn't get up this won't happen! I shall have a walk but hey I am "racing" this weekend!
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Feb 2023
4:50pm, 3 Feb 2023
39,478 posts
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SPR
I did 10 x 15 sec hill sprints today and the load was only 54. 500 would have me at the lower end of the optimal box so it needs more than a weekly sprint session (at least for me).
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Feb 2023
6:07pm, 4 Feb 2023
79,128 posts
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Gobi
Not sure who it was but we chatted about pace prediction and i said it never gets it right with me due to my training habits.
Currently my watch says I can run 19.30 for 5k but I ran 18.10 and won a trail parkrun this morning.
hahahaha
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Garmin Heart Rate
Oct 2024
