Garmin Status - what does Garmin say about you today?!

31 watchers
KimCanRun
KimCanRun
Oct 2024
10:04pm, 22 Oct 2024
7,894 posts
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KimCanRun
HRV status - 37
Sleep score - 50
Training status - maintaining
Body Battery - + 22 / -75
Stress - 40

Don’t think they are great stats! (Not that I understand them all)
hellen
hellen
Oct 2024
10:05pm, 22 Oct 2024
15,087 posts
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hellen
Ooo thank you for that, I think this looks better

EvilPixie
EvilPixie
Oct 2024
11:00am, 31 Oct 2024
58,771 posts
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EvilPixie
Garmin is displeased with me and has advised I am on the verge of detraining but my HRV is low so I may need more recovery!

My rhr was typically 48-49 today it's 59 😞

I guess I will be pretty much back to square one once I get home
Velociraptor
Velociraptor
Oct 2024
11:04am, 31 Oct 2024
71,718 posts
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Velociraptor
Pretty much, if you don't do any training all the time you're away, Pix. But the gains when you do start back will be quite fun.
EvilPixie
EvilPixie
Oct 2024
11:19am, 31 Oct 2024
58,772 posts
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EvilPixie
Well I'm walking!
If I can escape early today I will see if I have the energy to do anything
Velociraptor
Velociraptor
Oct 2024
1:12pm, 31 Oct 2024
71,721 posts
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Velociraptor
25 weeks to get marathon fit, don't leave yourself with too much work to do ;)
EvilPixie
EvilPixie
Oct 2024
2:07pm, 31 Oct 2024
58,778 posts
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EvilPixie
🤞

I'm hoping the walking as much as possible with S heavy rucksack will do something
hellen
hellen
Oct 2024
2:56pm, 31 Oct 2024
15,100 posts
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hellen
This morning on day 3 or 4 of Covid my Garmin tells me to do sprints at 4.40/mile 😤😤😤. I haven’t run for 3 days due to Covid so I’m detraining.
HRV all good, training readiness through the roof
Velociraptor
Velociraptor
Nov 2024
8:52am, 1 Nov 2024
71,734 posts
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Velociraptor
I had plenty of sleep but also spent a lot of time awake, apparently.
EvilPixie
EvilPixie
Nov 2024
12:01pm, 8 Nov 2024
59,048 posts
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EvilPixie
Finally I’m back up maintaining!
Been strained or recovery for most of the past 3.5 weeks so this is very exciting!

About This Thread

Maintained by EvilPixie
According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?

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