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Feb 2023
2:48pm, 2 Feb 2023
62,469 posts
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Velociraptor
I have an anaerobic deficit and it's deducted a point from my VO2 max, but my HRV is moving closer to being acceptable.
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Feb 2023
2:50pm, 2 Feb 2023
4,675 posts
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kstuart
Wanted me to do a tempo run today so i ran a marathon instead. Now i have a 4 day recovery period..... That means another marathon tomorrow right?
Not upgrade from my 245 yet so dont have ALL the fancy stuff currently.
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Feb 2023
3:33pm, 2 Feb 2023
27,972 posts
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Rosehip
I moved the summary from the watch face without reading it this moning and then couldn’t get any sense out of garmin connevt at all, did the Garmin server have another outage? However many times I tried to sync it kept saying wear watchnovernight for sleep data, hrv will be shown when you have worn yorn watch for two weeks - or something like that anyway.
Now it says maintaining…. High aerobic shortage, optimal load, hrv is balanced but trending towards high, unusually.
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Feb 2023
4:59pm, 2 Feb 2023
62,480 posts
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Velociraptor
My Garmin has told me I'm going into the Build phase of marathon training, the dates of the various phases, and the date of the race. And to sort out my anaerobic deficit by doing 48min at 10.30mm.
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Feb 2023
5:16pm, 2 Feb 2023
27,977 posts
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Rosehip
I’m still in it’s base phase for the events it knows about - but it still nags about anaerobic and high aerobic shortage.
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Feb 2023
5:48pm, 2 Feb 2023
2,293 posts
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tipsku
Does this actually work if you tell Garmin about a race? I entered the 10k race last Saturday but I didn't have the impression that it changed anything in the recommendations. Ok, I only put it there about 10 days before the race so this may be too short. I'll put in the marathon and see what I get after that.
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Feb 2023
6:00pm, 2 Feb 2023
62,481 posts
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Velociraptor
I told mine about the marathon back in December but this is the first time it's acknowledged it.
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Feb 2023
6:16pm, 2 Feb 2023
40,053 posts
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EvilPixie
I've just told Garmin about Chester so let's see what it does!
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Feb 2023
6:33pm, 2 Feb 2023
28,464 posts
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Ness
Ooh! Haven't told my Garmin about my races. Is that through the Garmin Connect website?
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Feb 2023
6:42pm, 2 Feb 2023
2,295 posts
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tipsku
Yes, you can add events to your calendar on Garmin Connect. Leipzig marathon is a public event that I could just add to my calendar. If your event doesn't exist, you can create it yourself just like you could add races to the race database on fetch.
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Garmin Heart Rate
Oct 2024
