Snake Lane 10

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  • Rated 86%
  • 10mi
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Entrants (40)
Club		 PB SB Pred Time WAVA
Artie Fufkin, Polymer Records
Unaffiliated 		1:05:13 1:05:13 1:05:13 67.35
Bourney
Pocklington Runners 		1:14:52 1:14:52 1:16:00 1:14:52 59.98
bushbaby
Pudsey Pacers RC 		1:09:38 1:10:05 1:10:05 67.74
DaveM1962
Selby Striders, UKnetrunner 		1:23:10
DjDon
Scarborough AC 		1:16:46 1:21:26 1:21:00 1:21:26 59.29
Drifter going for the hour but missed. Found it tough, but racing untapered is never easy.
Driffield Striders 		59:31 1:00:56 1:01:00 1:00:56 77.91
Gibbo
Pudsey Pacers RC 		1:04:37 1:04:37 1:04:37 69.08
greensmithy bloomin hilly for a flat course
Redcar RC 		1:08:24 1:09:41 1:08:00 1:09:41 65.40
Grid Did the English National XC the previous day so was just aiming to get home and enjoy it. In the end my legs felt okay and was able to push a bit in the second half of the race. Very pleased with the result.
Bournville Harriers 		1:26:34 1:28:09 1:40:00 1:34:10 46.46
Haddi :-)
Unaffiliated 		1:11:27 1:11:27 1:11:27 61.34
Jameaters
Unaffiliated 		1:21:23 1:23:49 1:23:49 53.96
Joflo
Scarborough AC, Whitby running club 		1:13:02 1:13:50 1:13:50 68.32
john/66 got to beat 62 mins
Dewsbury Road Runners 		1:02:05 1:02:05 1:02:00 1:02:05 74.60
Karen T Great race, nice course. PB by 22s
Unaffiliated 		1:23:09 1:26:04 1:26:33 60.85
Lucky Jim Felt as though I was towing a lorry!
White City (Hull) RRC 		1:11:44 1:18:26 1:19:11 67.23
MarathonMannUK
Rodillian Runners 		1:19:22 1:19:49 1:19:49 60.49
mawngyguy New PB but still died over the last miles. Must start doing longer training runs.
Unaffiliated 		1:30:29 1:34:14 1:39:47 49.64
mikep Scrappy start , held quite a disciplined pace, ran up Yapham hill.PB by over 2 minutes.
Unaffiliated 		1:07:38 1:08:20 1:11:00 1:08:46 72.03
muimhneach First timer. 2nd fastest 10 miler. Very happy with pace. I was able to push on in last mile
Redcar RC 		1:15:57 1:18:08 1:18:08 63.96
Nice guy Eddie
North Norfolk Beach Runners 		59:42 1:02:29 58:58 1:02:29 70.29
nickedjo
Unaffiliated 		1:24:57
Northern Exile Major disappointment. Did not have a good race :-(
Settle Harriers, North Leeds Fell Runners 		1:13:22 1:14:41 1:12:59 1:14:41 64.64
Pegg
FERC, Fitmums and Friends 		1:34:47 1:50:44 2:00:00 1:50:44 44.75
Pou Pou
Unaffiliated 		1:13:28 1:15:09 1:15:00 1:15:09
Punkbilly
Otley AC 		1:17:51 1:22:12 1:26:00 1:26:12 54.17
Rigel Started slowly but picked up pace. Not bad result considering I had upset stomach and felt pretty rough.
Redcar RC 		1:20:13 1:29:53 1:29:53 54.71
Roaming Ron
New Marske Harriers AC 		1:18:18 1:18:18 1:18:18 75.78
Rosielad Gutted by this result. Lost it over last 2 miles but with all the slow runners starting at the front I lost over a min trying to get by them... Why do they do that?
Unaffiliated 		1:22:02 1:24:20 1:20:00 1:24:20 54.04
SarnieBoy77
Barton & District AC 		1:01:15 1:01:15 1:01:15 71.46
Shell Trooper Atkins
York Knavesmire Harriers, Stirling Triathlon Club 		1:43:23 1:43:23 1:45:00 1:43:23 50.10
shorty25
York Knavesmire Harriers 		1:16:41 1:24:19 1:27:00 1:24:19 58.15
Slickchicks
York Knavesmire Harriers 		1:05:30 1:08:10 1:09:19 64.06
soreeneater Using it as a pacer for the East Hull 20. Could I run another 10 at the same or faster? Brilliant day.The idea was to run at 7:30 miling in prep for East Hull and a target time of 2:30. OR 145 ish BPM on the HRM. More spot on with heart rate than time. Finished in 70:15 though I did push a bit on the last half mile. I know I could have done another 5 at that pace but another 5 at 8 min would/should be achievable.
Penistone Footpath Runners AC 		1:05:35 1:10:15 1:15:00 1:10:15 74.40
stephenferre
Pocklington Runners, Syracuse Y Runners 		1:24:58 1:24:58 1:30:00 1:24:58 56.82
super tom
Redcar RC 		1:08:07 1:08:07 1:11:31 1:08:07 64.26
task
White City (Hull) RRC 		1:14:40 1:19:16
tick follows tock looking for the hour mark after a long road back from achilies injury will have to see how the race goes tight right calf from 7 miles but other wise felt easy first bit of tempo running since aug 2009
City Of York Athletics 		55:15 58:39 59:59:00 58:39 74.63
Tinywhitevan Good race. Bit cold, but not the hideous weather that was forecast.
Ackworth Road Runners & a.c., Go Veggie 		1:23:04 1:33:38 1:33:38 53.34
WACA I'm going well!
Pocklington Runners, Civil Service Runners & Riders 		1:02:00 1:03:31 1:08:00 1:03:31 71.75
WeebleNana Hooray!
York Knavesmire Harriers 		1:22:45 1:34:58 1:36:00 1:34:58 55.46

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