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The virtual mile thread

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Flatlander
Flatlander
Jul 2023
2:26pm, 25 Jul 2023
2,832 posts
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Flatlander
After my horrendously slow mile attempt last Friday (10m14s) after multiple disrupted sleeps, I had another try today, having had a reasonable sleep for a change.
After a 2.5 miles moderately quick warm up at an average pace of just under 10mm, I chose an uninterrupted route.
It was a little bit of a cheat since I had a tail/crosswind, but I made up a little for it with one dip, 2x short inclines, and 1 long barely perceptible incline (1 or 2%?).

8m11s!

I am just "a little bit" surprised - and pleased. :-)
EvilPixie
EvilPixie
Jul 2023
2:30pm, 25 Jul 2023
45,049 posts
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EvilPixie
that is very good!
Derby Tup
Derby Tup
Jul 2023
2:32pm, 25 Jul 2023
60,632 posts
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Derby Tup
Wow. Some good runs being posted. I'm hoping to have a go before month end
Sombrero
Sombrero
Jul 2023
2:44pm, 25 Jul 2023
13,257 posts
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Sombrero
After my horrendously slow mile attempt last Friday (10m14s) after multiple disrupted sleeps, I had another try today, having had a reasonable sleep for a change. After a 2.5 miles moderately quick warm up at an average pace of just under 10mm, I chose an uninterrupted route. It was a little bit of a cheat since I had a tail/crosswind, but I made up a little for it with one dip, 2x short inclines, and 1 long barely perceptible incline (1 or 2%?). 8m11s! I am just "a little bit" surprised - and pleased.


Very nice!!!
Fenland Flier
Fenland Flier
Jul 2023
2:46pm, 25 Jul 2023
9,528 posts
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Fenland Flier
Very good to read Flatlander, well done.
Jaks
Jaks
Jul 2023
3:04pm, 25 Jul 2023
4,488 posts
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Jaks
Well done all 👏👏
Sweetie
Sweetie
Jul 2023
3:50pm, 25 Jul 2023
17,394 posts
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Sweetie
Well done Flatlander!
Lesley C
Lesley C
Jul 2023
5:48pm, 25 Jul 2023
3,315 posts
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Lesley C
Well done Flatlander!
Bowman 🇸🇪
Bowman 🇸🇪
Jul 2023
7:25pm, 25 Jul 2023
2,863 posts
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Bowman 🇸🇪
Oh damn, it’s getting closer to end of the month again 😂 maybe Thursday.
riggys99
riggys99
Jul 2023
8:27pm, 25 Jul 2023
2,257 posts
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riggys99
Well done flatlander

About This Thread

Maintained by Fenland Flier
For encouragement and general chat about the virtual mile challenges.

It's not easy pacing a mile race whether it's virtual or real, be it on track, road, grass or trail. Go out too hard initially and struggle towards the end, go out too soft and regret your finish time.

Use this thread to record your jubilation or allow us to commiserate with you.

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