1) 2.15mi - 21:27(9:57/mi) 154/164bpm [1533b/mi] 213cal 6.03/7.62mph
2) 0.89mi - 6:01(6:44/mi) 155/165bpm [1042b/mi] 59cal 8.92/9.2mph
3) 0.25mi - 3:01(12:09/mi) 161/169bpm [1956b/mi] 30cal 4.94/8.77mph
4) 0.95mi - 6:10(6:28/mi) 161/171bpm [1041b/mi] 63cal 9.28/10.67mph
5) 0.25mi - 3:09(12:46/mi) 146/169bpm [1865b/mi] 26cal 4.7/9.39mph
6) 0.91mi - 5:59(6:33/mi) 145/157bpm [951b/mi] 42cal 9.15/10.54mph
7) 0.12mi - 3:02(24:57/mi) 118/147bpm [2944b/mi] 13cal 2.4/9.18mph
8) 0.9mi - 6:02(6:42/mi) 153/167bpm [1026b/mi] 51cal 8.95/11.31mph
9) 0.24mi - 3:00(12:32/mi) 154/160bpm [1929b/mi] 26cal 4.79/9.56mph
10) 0.16mi - 58(5:51/mi) 165/176bpm [965b/mi] 9cal 10.26/11.31mph
11) 0.03mi - 32(15:45/mi) 161/165bpm [2536b/mi] 5cal 3.81/10.52mph
12) 0.17mi - 1:02(6:03/mi) 159/165bpm [961b/mi] 9cal 9.93/11.08mph
13) 0.03mi - 31(15:39/mi) 160/164bpm [2504b/mi] 5cal 3.83/9.77mph
14) 0.16mi - 58(5:55/mi) 163/167bpm [966b/mi] 9cal 10.13/10.81mph
15) 0.03mi - 31(17:06/mi) 151/159bpm [2581b/mi] 4cal 3.51/10.87mph
16) 0.18mi - 1:02(5:37/mi) 152/166bpm [855b/mi] 8cal 10.67/11.27mph
17) 0.03mi - 31(15:20/mi) 162/168bpm [2484b/mi] 5cal 3.91/11.23mph
18) 0.17mi - 1:00(5:54/mi) 159/166bpm [939b/mi] 9cal 10.16/12.48mph
19) 0.04mi - 31(13:23/mi) 160/166bpm [2142b/mi] 5cal 4.48/10.1mph
20) 0.16mi - 1:01(6:18/mi) 155/163bpm [976b/mi] 8cal 9.53/10.9mph
21) 0.02mi - 32(25:16/mi) 157/161bpm [3966b/mi] 5cal 2.38/10.71mph
22) 0.09mi - 32(6:02/mi) 150/156bpm [905b/mi] 3cal 9.95/11.52mph
23) 0.15mi - 1:37(11:04/mi) 124/156bpm [1373b/mi] 5cal 5.42/6.97mph
24) 0.17mi - 1:00(5:59/mi) 140/146bpm [837b/mi] 4cal 10.03/11.69mph
25) 0.04mi - 35(14:09/mi) 133/137bpm [1881b/mi] 2cal 4.24/10.5mph
26) 0.17mi - 59(5:42/mi) 139/147bpm [792b/mi] 4cal 10.53/11.33mph
27) 0.03mi - 32(18:35/mi) 136/140bpm [2527b/mi] 1cal 3.23/10.98mph
28) 0.18mi - 1:00(5:37/mi) 136/141bpm [765b/mi] 3cal 10.67/11.46mph
29) 1.49mi - 15:29(10:24/mi) 146/158bpm [1519b/mi] 112cal 5.77/11.06mph
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