Garmin Status - what does Garmin say about you today?!

31 watchers
Velociraptor
Velociraptor
Jul 2024
7:03pm, 15 Jul 2024
69,903 posts
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Velociraptor
I've never had a Peaking. At least, not in the Garmin sense.
EvilPixie
EvilPixie
Jul 2024
7:06pm, 15 Jul 2024
55,979 posts
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EvilPixie
I think I’ve had it but at totally unexpected times too

Been maintaining for weeks now
Ness
Ness
Jul 2024
7:21pm, 15 Jul 2024
43,021 posts
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Ness
Velociraptor wrote:I've never had a Peaking. At least, not in the Garmin sense.


Same here.
kstuart
kstuart
Jul 2024
8:06pm, 15 Jul 2024
5,110 posts
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kstuart
I had recovery for run down to park run saturday and peaking for the park run.

Back on oroductive currently
Badger
Badger
Jul 2024
9:21pm, 15 Jul 2024
17,266 posts
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Badger
I managed a couple of days peaking while tapering for an ultra, so that was nice.
Rosehip
Rosehip
Jul 2024
9:15am, 17 Jul 2024
32,602 posts
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Rosehip
Still peaking,

odd one. endurance score is dropping and says trending down - but the words say

"your long distance running ability has improved over the last four weeks and it shows in your increased endurance score, well done"

I guess there are different timescales for the graphics and the words.
Rosehip
Rosehip
Jul 2024
7:16am, 18 Jul 2024
32,617 posts
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Rosehip
straight from peaking into recovery after a rest day yesterday - it'll have me detraining by the end of the week :(
Rosehip
Rosehip
Jul 2024
8:38am, 19 Jul 2024
32,634 posts
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Rosehip
Mine nearly got thrown out of the window this morning

I thought I had a great sleep, almost 7 hours unbroken and woke up feeling a lot better
Garmin said my sleep quality was poor and only ~ 4.5 hours

I've gone from 'peaking' to 'recovery' - if I didn't have an inner sloth and aging joints and tendons that are making themselves known I think I would be trying to do too much to at least get back to maintaining

- today's suggestion is 56 mins with 36 @10:40tempo - that would be a 'raced' parkrun.

I need to be strong and ignore it for the next week.
Jaks
Jaks
Jul 2024
8:45am, 19 Jul 2024
8,144 posts
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Jaks
Stay strong Rosehip and just ignore it.

Mine gave me a SS of 91 and excellent even though I slept on the couch and felt as though I woke up every time I tried to turn over.

I’m still flitting between maintaining and recovery.
Velociraptor
Velociraptor
Jul 2024
2:28pm, 30 Jul 2024
70,185 posts
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Velociraptor
Estimated sweat loss from this morning's run 1434ml. I almost believe it today.

About This Thread

Maintained by EvilPixie
According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?

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