Garmin Status - what does Garmin say about you today?!

26 watchers
kstuart
kstuart
25 Feb
1:33pm, 25 Feb 2024
5,022 posts
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kstuart
Wanted me to do a hours worth of long running at bit over 10 min mile pace.

I did a 10 mile race a bit faster than last year in 1:36 and now i have to recover for 88 hours as punishment ;)
Ness
Ness
25 Feb
1:45pm, 25 Feb 2024
38,828 posts
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Ness
For me. Status today.....

Body Battery - 49 now and was 74 when I first got up. "Your body battery is down 24 points since you got up. You still have good energy levels to take on a project or activity today."
VO2 max - superior 45 ("fitness is declining"😲)
Training status - "unproductive" - Anaerobic Shortage
Load - optimal 828
Sleep Score - fair 79 for 7h 26m "continuous sleep"
HR - resting - 47
Today's training suggestion - base 10:40/mi 42:00. Well I ran for longer but was slower do that obviously didn't count! 😉😂
kstuart
kstuart
25 Feb
1:54pm, 25 Feb 2024
5,024 posts
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kstuart
Hmm just looked and despite doubling my high aerobic time it STILL grumps i have a high aerobic shortage.....

Oh well we'll see if i can get that to sort out in a few weeks time cos got a marathon thhen
Velociraptor
Velociraptor
25 Feb
2:27pm, 25 Feb 2024
67,910 posts
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Velociraptor
Good work today, kstuart :) Superb race, that one.
Rosehip
Rosehip
25 Feb
6:38pm, 25 Feb 2024
31,311 posts
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Rosehip
yes, Well run :)

I just sewed up the hem on my walking trousers and Garmin congratulated me on boosting my body battery with a nap
Jaks
Jaks
25 Feb
7:05pm, 25 Feb 2024
6,673 posts
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Jaks
😂
Velociraptor
Velociraptor
6 Mar
9:04am, 6 Mar 2024
68,028 posts
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Velociraptor
The gadget appears to disapprove of my blood donation yesterday. BB 60 this morning (unusually low for me), poor sleep and a new PW for HRV.

Then eL Bee! showed me his almost identical numbers 🤣
EvilPixie
EvilPixie
6 Mar
9:19am, 6 Mar 2024
52,332 posts
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EvilPixie
Lol
Ness
Ness
9 Mar
4:47pm, 9 Mar 2024
39,174 posts
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Ness
Bit of a switch in what the Garmin has to say today.

Body Battery - 40 now and was 90 when I first got up. "Your body battery is down 50 points since you got up. If you have exercise planned, allow plenty of time for recharging."
VO2 max - superior 45
Training status - "productive" - Anaerobic Shortage
Load - optimal 1,071
Sleep Score - fair 79 for 6h 54m "plenty of deep sleep"
HR - resting - 46
Today's training suggestion - 10:45/mi 45:00. Opted for parkrun instead.
Jen HB
Jen HB
9 Mar
5:05pm, 9 Mar 2024
2,174 posts
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Jen HB
BB - 51. When I woke up it was 22 and have been in bed most of the day

About This Thread

Maintained by EvilPixie
According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?

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