Mar 2024
5:11pm, 9 Mar 2024
52,452 posts
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EvilPixie
Hope you are ok Jen
BB was 100 this morning
I’ve noticed it’s not getting so low now by bedtime so body is adapting to my run commutes
I look at and laugh at most training suggestions and ignore them all!
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Mar 2024
7:19pm, 9 Mar 2024
6,481 posts
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quimby
I've got a lurgy. BB was 0 when I woke up. I went back to sleep. It's 20 now. Resting HR up by 13bpm. I didn't run today, and I don't think it's looking likely I'll run tomorrow. 😓
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Mar 2024
7:21pm, 9 Mar 2024
39,177 posts
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Ness
Sounds like you need to rest, quimby! Get well soon.
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Mar 2024
7:23pm, 9 Mar 2024
52,456 posts
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EvilPixie
Oh gosh quimby def rest! Take care
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Mar 2024
7:33pm, 9 Mar 2024
6,482 posts
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quimby
Cheers, ladies, I am resting and eating chocolate orange Malteaster bunnies.
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Mar 2024
10:59pm, 13 Mar 2024
27,608 posts
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Dvorak
My Garmin says I currently at extreme rest, with my stress score even hitting zero at points.
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Mar 2024
6:48pm, 15 Mar 2024
52,646 posts
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EvilPixie
Garmin wanted me to do 7 reps of 1min at 9:55 pace 3 recovery
1) what’s with 7 reps? Nooooo 6 yrs but not 7! 2) err no I can’t run that fast!
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Mar 2024
6:49pm, 15 Mar 2024
68,167 posts
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Velociraptor
My Garmin told me today that it's going to train me to run a marathon and I should have a rest day. It's OK, it'll have forgotten by tomorrow, it always forgets and just chucks the same old sessions at me.
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Mar 2024
6:51pm, 15 Mar 2024
52,647 posts
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EvilPixie
Lol
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Mar 2024
9:31pm, 15 Mar 2024
31,474 posts
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Rosehip
Mine has decided to drop my hrv from wobbling along the bottom of the green as it has been for a couple of week - right down to the lowest low I can remember seeing. I don't feel wonderful, but think it was just a bit dozy overnight.
Why, when all it does is tell me I have a high aerobic shortage and my load is maintaining is the next week's worth of training short base runs? - it was that before the low hrv, so it's just being useless.
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